Jessie
Licensed Clinical Mental Health Counselor, LCMHC
Verified by Psychology Today Verified by Psychology Today
Let's Connect (828) 622-4147
If anxiety is loud, old wounds keep resurfacing, or you feel stuck repeating the same painful patterns in relationships, you are not alone. Many people come to therapy feeling overwhelmed, burnt out, or unsure how they got here. Therapy can be a place to slow down, breathe, and understand yourself. My approach is warm, relational, and collaborative. I strive to create a space where you can show up exactly as you are—without judgment, pressure, or the feeling that you need to explain yourself perfectly. Together, we can slow things down, explore your experiences, and begin to understand the patterns that shape your inner world.
I work with individuals across the lifespan and am especially passionate about supporting people navigating trauma, anxiety, life transitions, burnout, depression, relationship challenges, and struggles with self-esteem. At its core, my work centers on supporting people as they move through the complexities of being human.
My hope is to create a space where you feel safe enough to be honest, curious about yourself, and supported as you work through whatever you’re facing. Healing often happens in small, meaningful moments of understanding, compassion, and connection.
It is an honor to walk alongside you. I welcome you to reach out if this feels like a good fit!
Take the first step to help. Call or Email Jessie Cave now - (828) 622-4147
Let's Connect (828) 622-4147
Finances
Fees
- Individual Sessions $120
- Couple Sessions $150
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Ambetter
- BHS | Behavioral Health Systems
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Friday Health
- Health Choice
- Humana
- Magellan
- MedCost
- Medicaid
- Medicare
- Meritain Health
- MultiPlan
- MultiPlan Private Healthcare Systems (PHCS)
- Optum
- Oscar Health
- TRICARE
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- WellCare
- Out of Network
Jessie Cave
Licensed Clinical Mental Health Counselor, LCMHC
Check fees and, if listed, ask to verify your insurance coverage. Email or (828) 622-4147
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / 18830 Jessica Cave
- In Practice for 3 years
- Attended Master's Degree, Clinical Mental Health Counselor, Graduated 2023
- Certificate from NBCC-NCC 2023
Education and Years In Practice
Additional Credentials
Jessie Cave
Licensed Clinical Mental Health Counselor, LCMHC
Email me or call with questions - (828) 622-4147
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Grief
Expertise
- Body Image
- Cancer
- Child
- Chronic Illness
- Coping Skills
- Depression
- Eating Disorders
- LGBTQ+
- Life Transitions
- Obsessive-Compulsive (OCD)
- Self Esteem
- Women's Issues
Jessie Cave
Licensed Clinical Mental Health Counselor, LCMHC
Email me or call with questions - (828) 622-4147
Part of Appalachian Counseling and Psychological Services
View Practice
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- EMDR
- Experiential Therapy
- Gestalt
- Humanistic
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centered
- Play Therapy
- Trauma Focused
Jessie Cave
Licensed Clinical Mental Health Counselor, LCMHC
Email me or call with questions - (828) 622-4147
Location
Jessie Cave
Licensed Clinical Mental Health Counselor, LCMHC
Take the first step to help. Call now - (828) 622-4147