Jessica Zacarias

Marriage & Family Therapist, MS, LMFT

She/Her/Hers

Verified by Psychology Today
Photo of Jessica Zacarias, MS, LMFT, Marriage & Family Therapist in Santa Barbara
(805) 246-9506 Website

Jessica Zacarias

Marriage & Family Therapist, MS, LMFT

She/Her/Hers

Verified by Psychology Today

Location

301 E. Carrillo St. Unit A
Santa Barbara, CA 93101
(805) 246-9506

Nearby Areas

This location is easily accessible from:

Website
Jessica Zacarias is not currently accepting new clients.

About

Hi there, I am a licensed MFT and have extensive experience in treating anxiety, depression and PTSD as well as working with issues of self-esteem, life transitions, relationship difficulties and grief. I aim to be an authentic, warm, collaborative, non-judgmental therapist and to meet you wherever you're at. I work with individuals and couples who want a safe place to explore the depth of their difficulties, reform negative thinking and behavioral patterns and learn effective coping strategies.
I utilize an attachment lens and tailor my therapeutic approach based on your needs and personal strengths. I integrate evidence-based interventions, teach practical skills and utilize art/creativity when possible. I utilize Cognitive Behavioral Therapy, and am nationally certified in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) for teens.
Life is unpredictable and inevitably challenging. My goal as a clinician is to support you in self-exploration, making meaning and building resiliency while equipping you with tools to thrive. We are not meant to suffer in solitude- it is always an honor to come alongside my clients to help them reach their treatment goals and live meaningful lives.

Finances

  • Cost per Session: Up to $200
  • Sliding Scale: Yes
Pay By: Cash, Mastercard, Visa
Accepted Insurance Plans
  • Aetna
  • Health Net
  • MHN | Health Net
  • UC SHIP
  • UCSB Anthem
You are able to upload your health insurance to a patient portal and add your credit card for automated payments for cash pay.
Email me or call (805) 246-9506 with questions.

Qualifications

  • Years in Practice: 5 Years
  • License: California / 129512
  • School: California Polytechnic State University

Additional Credentials

  • Certificate: Trauma Focused- Cognitive Behavioral Therapy
  • Certificate Date: 2021

Location

301 E. Carrillo St. Unit A
Santa Barbara, CA 93101
(805) 246-9506

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Trauma and PTSD
  • Anxiety
  • Relationship Issues
Issues
  • Anger Management
  • Coping Skills
  • Depression
  • Family Conflict
  • Grief
  • Life Transitions
  • Marital and Premarital
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Self Esteem
  • Self-Harming
  • Stress
  • Suicidal Ideation
Mental Health
  • Mood Disorders
Sexuality
  • LGBTQ+

Client Focus

Age
  • Adults
  • Teen

Treatment Approach

Types of Therapy
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Experiential Therapy
  • Exposure Response Prevention (ERP)
  • Family / Marital
  • Family Systems
  • Humanistic
  • Person-Centered
  • Psychodynamic
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals
  • Couples

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 12 Jan 2023
Photo of Jessica Zacarias, MS, LMFT, Marriage & Family Therapist in Santa Barbara
Jessica Zacarias

Marriage & Family Therapist, MS, LMFT