Photo of Jessica Westover, Marriage & Family Therapist, LMFT
Jessica Westover
Marriage & Family Therapist, LMFT
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Jessica Westover

Marriage & Family Therapist, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect (435) 260-4728
Photo of Jessica Westover, Marriage & Family Therapist, LMFT
Available both in-person and online
Spanish Fork, UT 84660
Do you feel like you’re drowning in life’s challenges—trapped by anxiety, depression, trauma, or self-doubt? You're not alone. Whether you're struggling with childhood trauma, toxic relationships, religious wounds, grief, parenting, or life transitions, I provide a safe space for deep healing. My passion is empowering individuals and couples to break free from negative patterns, heal past wounds, and build healthier relationships. Together, we’ll uncover root causes, develop self-trust, and design a life that you feel proud of.
I believe you are the expert on you—I’m here to empower you with skills and insight. My approach is anchored in neuroscience, attachment theory, and evidence-based methods. With warmth, honesty, and humor, I utilize models like Internal Family Systems (IFS), Emotionally Focused Therapy (EFT), the Gottman Method, and others to meet your individual needs.
I know how overwhelming it feels to be stuck in hopelessness, wondering if things will ever change. You don’t have to go through this alone. Please don’t stay in that lonely place any longer—reach out, and let’s begin your healing journey together. If you're ready to experience the peace and joy of deep, lasting healing, I would be honored to guide you.
Take the first step to help. Call or Jessica Westover now - (435) 260-4728

My Practice at a Glance

Available both in-person and online

Spanish Fork, UT 84660

(435) 260-4728
My website
Hi friends! Currently, I'm only accepting cash pay clients. If you want to use insurance, I can add you to a waitlist to see my supervisee.
I specialize in Depression, Marital and Premarital and Trauma and PTSD 
$150 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (435) 260-4728
Photo of Jessica Westover, Marriage & Family Therapist, LMFT

My Practice at a Glance

Available both in-person and online

Spanish Fork, UT 84660

(435) 260-4728
My website
Hi friends! Currently, I'm only accepting cash pay clients. If you want to use insurance, I can add you to a waitlist to see my supervisee.
I specialize in Depression, Marital and Premarital and Trauma and PTSD 
$150 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $150

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Venmo, Visa

Insurance

  • SelectHealth
  • UnitedHealthcare UHC | UBH
"
I am currently accepting self pay, United, and Select Health.
Photo of Jessica Westover, Marriage & Family Therapist, LMFT
Jessica Westover
Marriage & Family Therapist, LMFT
or call with questions - (435) 260-4728
"
I am currently accepting self pay, United, and Select Health.
Photo of Jessica Westover, Marriage & Family Therapist, LMFT
Jessica Westover
Marriage & Family Therapist, LMFT
or call with questions - (435) 260-4728

Qualifications

  • Verified by Psychology Today Licensed by State of Utah / 11437306-3902 Jessica Westover
  • Additional Credentials

  • Certificate from The Gottman Institute: Couples Therapy Level 1
Photo of Jessica Westover, Marriage & Family Therapist, LMFT
Jessica Westover
Marriage & Family Therapist, LMFT
Feel free to ask about qualifications and training experience. or (435) 260-4728
Photo of Jessica Westover, Marriage & Family Therapist, LMFT
Jessica Westover
Marriage & Family Therapist, LMFT
Feel free to ask about qualifications and training experience. or (435) 260-4728

Specialties and Expertise

Top Specialties

  • Depression
  • Marital and Premarital
  • Trauma and PTSD

Expertise

  • Anxiety
  • Bipolar Disorder
  • Cancer
  • Career Counseling
  • Caregivers
  • Coping Skills
  • Divorce
  • Family Conflict
  • Grief
  • Infertility
  • Infidelity
  • Life Transitions
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Sex Therapy
  • Spirituality
  • Stress
"
I love working with a variety of issues. My main focus is probably relational trauma, where someone we care about like a parent or spouse, intentionally or inadvertently, communicates that we aren't important. These experiences can be much more damaging than we often realize, and addressing it can bring about exponential growth and healing.
Photo of Jessica Westover, Marriage & Family Therapist, LMFT
Jessica Westover
Marriage & Family Therapist, LMFT
or call with questions - (435) 260-4728
"
I love working with a variety of issues. My main focus is probably relational trauma, where someone we care about like a parent or spouse, intentionally or inadvertently, communicates that we aren't important. These experiences can be much more damaging than we often realize, and addressing it can bring about exponential growth and healing.
Photo of Jessica Westover, Marriage & Family Therapist, LMFT
Jessica Westover
Marriage & Family Therapist, LMFT
or call with questions - (435) 260-4728

Endorsement

Ariel Mooney
Ariel Mooney
Clinical Social Work/TherapistLCSW
Jessica is a well-rounded therapist. She knows her stuff and is excited about learning and developing her skills, so you know that what she brings you is based on good research and understanding.

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Religion

Christian

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Religion

Christian

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Christian Counseling
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Emotionally Focused
  • Experiential Therapy
  • Family / Marital
  • Gottman Method
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Relational
  • Strength-Based
  • Trauma Focused
"
The first session will get to know each other. I'll ask about your goals and what brought you to therapy. I'll present a plan for treatment and we'll collaborate on how best to move forward. I typically start by teaching coping skills to help clients feel like they can manage their daily stressors. Then we move to deeper, trauma work; to heal the root causes of what brought clients to therapy.
Photo of Jessica Westover, Marriage & Family Therapist, LMFT
Jessica Westover
Marriage & Family Therapist, LMFT
or call with questions - (435) 260-4728
"
The first session will get to know each other. I'll ask about your goals and what brought you to therapy. I'll present a plan for treatment and we'll collaborate on how best to move forward. I typically start by teaching coping skills to help clients feel like they can manage their daily stressors. Then we move to deeper, trauma work; to heal the root causes of what brought clients to therapy.
Photo of Jessica Westover, Marriage & Family Therapist, LMFT
Jessica Westover
Marriage & Family Therapist, LMFT
or call with questions - (435) 260-4728

Location

Primary Location

Spanish Fork, UT 84660

(435) 260-4728

Nearby Areas

Counties

Zips

"
Hi friends! Currently, I'm only accepting cash pay clients. If you want to use insurance, I can add you to a waitlist to see my supervisee.
Photo of Jessica Westover, Marriage & Family Therapist, LMFT
Jessica Westover
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (435) 260-4728
"
Hi friends! Currently, I'm only accepting cash pay clients. If you want to use insurance, I can add you to a waitlist to see my supervisee.
Photo of Jessica Westover, Marriage & Family Therapist, LMFT
Jessica Westover
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (435) 260-4728