Jessica Vallario
Counselor, LMHC, MA
Verified by Psychology Today Verified by Psychology Today
Dix Hills, NY 11746
Let's Connect (631) 250-6848
What I enjoy most about being a therapist is being the support someone needs as they work on themselves. My therapy is geared towards adult women working through mental illness and life transitions such as career changes, relationship issues and self-esteem issues. I believe in using a structured, goal-oriented approach while also allowing you time to "vent" and process any emotions. My approach is tailored differently to each individual and I see therapy as a collaborative effort.
I offer a laid-back, non-judgmental approach. Therapy should become a safe space for you to open up. In therapy I can help you develop healthier coping skills, teach you how to set boundaries with people in your life and empower you to move forward and get through past and current challenges.
Feel free to reach out to me for a free consultation to see if we are a good fit. If you are out of network, we can discuss a cash-fee that works with your budget. I am very flexible with my schedule. I have availability for weekly or bi-weekly sessions. I offer openings in early mornings, afternoons, evenings and Saturday mornings.
Call or Email Jessica Vallario now for a free 15 minute consultation - (631) 250-6848
Let's Connect (631) 250-6848
Finances
Fees
- Individual Sessions $100
- Sliding scale: apply if you may be eligible
- Pay by Paypal, Venmo, Zelle
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Empire BlueCross BlueShield
- Medicaid
- Medicare
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (631) 250-6848
Jessica Vallario
Counselor, LMHC, MA
Qualifications
- Verified by Psychology Today Licensed by State of New York / 009709 Jessica Vallario
- Attended New York University , Masters in Clinical Mental Health and Wellness, Graduated 2017
Feel free to ask about qualifications and training experience. Email or (631) 250-6848
Jessica Vallario
Counselor, LMHC, MA
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Self Esteem
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Bipolar Disorder
- Codependency
- Coping Skills
- Divorce
- Domestic Abuse
- Domestic Violence
- Dual Diagnosis
- Family Conflict
- Mood Disorders
- Parenting
- Relationship Issues
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Substance Use
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (631) 250-6848
Jessica Vallario
Counselor, LMHC, MA
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Family / Marital
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (631) 250-6848
Jessica Vallario
Counselor, LMHC, MA
Location
Primary Location
https://headway.co/providers/jessica-vallario?utm_
Dix Hills, NY 11746
(631) 250-6848Email me
Nearby Areas
Call for a free consultation now - (631) 250-6848
Jessica Vallario
Counselor, LMHC, MA
Last Modified: 8 Feb 2024