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Photo of Jessica Tredinick, MA, LPC, Licensed Professional Counselor
Jessica Tredinick
Licensed Professional Counselor, MA, LPC

Jessica Tredinick

Licensed Professional Counselor, MA, LPC

Verified by Psychology Today Verified by Psychology Today
3400 Bissonnet St Ste 270, Houston, TX 77005
Let's Connect (713) 715-1364
Photo of Jessica Tredinick, MA, LPC, Licensed Professional Counselor
English
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I am a life transition therapist. I help adults overcome anxiety and the unknown in order to step into new seasons of life with confidence and hope. Transitions can be exhausting. A breakup, leaving your country or the place you used to live or work, losing your health, starting college or grad school are moments when your inner coping resources could fail. Mid life can be hard and confusing. When you lose a loved one, you may feel estranged, angry and traumatized too. Finding a safe space to heal and learn new coping strategies can make a difference. Working with me you will learn new tools to navigate into safe emotional shores.
I have worked for 18 years treating anxious and depressed mood, trauma, the integration of contents of dreams and nightmares, somatic and relationship issues, themes of personal growth. My approach is psychodynamic and integrative, promoting a body-mind-spirit connection. I do trauma-informed, attachment, body focused, and cognitive behavioral interventions.
It has been my privilege to hold the space for those who are in deep emotional pain, witness their wisdom as they make meaning of their suffering, and get ready to move on. I will be a trustworthy and respectful listener during your healing journey, and we will work together in a cooperative manner. More: idpsychotherapy.com / es.idpsychotherapy.com
Call or Jessica Tredinick now for a free 15 minute consultation - (713) 715-1364

My Practice at a Glance

Available both in-person and online

Insight & Dreamwork Psychotherapy PLLC

3400 Bissonnet St Ste 270

Houston, TX 77005

(713) 715-1364
My office is in Houston, in the West University area. I also see clients who live in the states of Texas and Oregon by tele-health.
I specialize in Life Transitions, Anxiety and Grief 
$175 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (713) 715-1364
Photo of Jessica Tredinick, MA, LPC, Licensed Professional Counselor

My Practice at a Glance

Available both in-person and online

Insight & Dreamwork Psychotherapy PLLC

3400 Bissonnet St Ste 270

Houston, TX 77005

(713) 715-1364
My office is in Houston, in the West University area. I also see clients who live in the states of Texas and Oregon by tele-health.
I specialize in Life Transitions, Anxiety and Grief 
$175 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $175
  • Pay by American Express, Cash, Check, Mastercard, Visa

Insurance

  • Aetna
  • Blue Cross
  • Blue Shield
  • Harvard Pilgrim
  • Optum
  • Oscar Health
  • Oxford
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I am in network for Aetna and United through Alma in TX and OR. I accept private pay and may accept cash, credit card, or Zelle for private pay.
Call or for a free 15 minute consultation now - (713) 715-1364
Photo of Jessica Tredinick, MA, LPC, Licensed Professional Counselor
Jessica Tredinick
Licensed Professional Counselor, MA, LPC
"
I am in network for Aetna and United through Alma in TX and OR. I accept private pay and may accept cash, credit card, or Zelle for private pay.
Call or for a free 15 minute consultation now - (713) 715-1364
Photo of Jessica Tredinick, MA, LPC, Licensed Professional Counselor
Jessica Tredinick
Licensed Professional Counselor, MA, LPC

Qualifications

  • Verified by Psychology Today Licensed by State of Texas / 81016 Jessica Tredinick
  • In Practice for 19 Years
  • License: Board of Professional Counselors and Therapists (State of Oregon) C3035 / 2012
  • Certificate from Certified Clinical Telemental Health Provider by Evergreens Certifications
  • Attended Pacifica Graduate Institute, MA In Counseling Psych, Graduated 2005
"
One-year Depth Psychotherapy training (Centro de Estudios Junguianos, Bogotá), and Master Dream Patterning Analyst (Assisi Institute),2022. Diplomado Internacional en Psicología Transpersonal, 2022.
Call or for a free 15 minute consultation now - (713) 715-1364
Photo of Jessica Tredinick, MA, LPC, Licensed Professional Counselor
Jessica Tredinick
Licensed Professional Counselor, MA, LPC
"
One-year Depth Psychotherapy training (Centro de Estudios Junguianos, Bogotá), and Master Dream Patterning Analyst (Assisi Institute),2022. Diplomado Internacional en Psicología Transpersonal, 2022.
Call or for a free 15 minute consultation now - (713) 715-1364
Photo of Jessica Tredinick, MA, LPC, Licensed Professional Counselor
Jessica Tredinick
Licensed Professional Counselor, MA, LPC

Specialties and Expertise

Top Specialties

  • Life Transitions
  • Anxiety
  • Grief

Expertise

  • Coping Skills
  • Depression
  • Life Coaching
  • Mid-Life Crisis Cultural Issues
  • Nightmares Dreamwork
  • Relationship Issues
  • Self Esteem
  • Stress
  • Trauma and PTSD
Do these issues align with your needs? or (713) 715-1364
Photo of Jessica Tredinick, MA, LPC, Licensed Professional Counselor
Jessica Tredinick
Licensed Professional Counselor, MA, LPC
Do these issues align with your needs? or (713) 715-1364
Photo of Jessica Tredinick, MA, LPC, Licensed Professional Counselor
Jessica Tredinick
Licensed Professional Counselor, MA, LPC

Client Focus

Age

Adults

Participants

Individuals

Ethnicity

Hispanic and Latino
Other Racial or Ethnic Background

I also speak

Spanish

Age

Adults

Participants

Individuals

Ethnicity

Hispanic and Latino
Other Racial or Ethnic Background

I also speak

Spanish

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Existential
  • Family Systems
  • Jungian
  • Psychodynamic
  • Sandplay
  • Trauma Focused
Ask about what different forms of therapy will be like. or (713) 715-1364
Photo of Jessica Tredinick, MA, LPC, Licensed Professional Counselor
Jessica Tredinick
Licensed Professional Counselor, MA, LPC
Ask about what different forms of therapy will be like. or (713) 715-1364
Photo of Jessica Tredinick, MA, LPC, Licensed Professional Counselor
Jessica Tredinick
Licensed Professional Counselor, MA, LPC

Location

Primary Location

Insight & Dreamwork Psychotherapy PLLC

3400 Bissonnet St Ste 270

Houston, TX 77005

(713) 715-1364
"
My office is in Houston, in the West University area. I also see clients who live in the states of Texas and Oregon by tele-health.
Call for a free consultation now - (713) 715-1364
Photo of Jessica Tredinick, MA, LPC, Licensed Professional Counselor
Jessica Tredinick
Licensed Professional Counselor, MA, LPC
"
My office is in Houston, in the West University area. I also see clients who live in the states of Texas and Oregon by tele-health.
Call for a free consultation now - (713) 715-1364
Photo of Jessica Tredinick, MA, LPC, Licensed Professional Counselor
Jessica Tredinick
Licensed Professional Counselor, MA, LPC