Location
Offers online therapy
Face-to face in TX. Online therapy for residents in TX and OR. Sesiones en línea en TX y OR. En presencia sólo en Houston, TX.
About
I am a life transition therapist. I help adults overcome anxiety and the unknown in order to step into new seasons of life with confidence and hope. Transitions can be exhausting. A breakup, leaving your country or the place you used to live or work, losing your health, starting college or grad school are moments when your inner coping resources could fail. Mid life can be hard and confusing. When you lose a loved one, you may feel estranged, angry and traumatized too. Finding a safe space to heal and learn new coping strategies can make a difference. Working with me you will learn new tools to navigate into safe emotional shores.
I have worked for 16 years treating anxious and depressed mood, trauma, the integration of contents of dreams and nightmares, somatic and relationship issues, themes of personal growth. My approach is psychodynamic and integrative, promoting a body-mind-spirit connection. I do trauma-informed, attachment, body focused, and cognitive behavioral interventions.
It has been my privilege to hold the space for those who are in deep emotional pain, witness their wisdom as they make meaning of their suffering, and get ready to move on. I will be a trustworthy and respectful listener during your healing journey, and we will work together in a cooperative manner.
Jessica Tredinick
“I am a Certified Clinical Telemental Health Provider and Licensed Professional Counselor. I offer online therapy to residents of TX and OR.”
Jessica Tredinick's Photo Gallery
Call or Email Jessica Tredinick for a free 15 minute consultation now - (713) 715-1364
Finances
- Cost per Session: $150 - $175
Pay By:
American Express, Cash, Check, Mastercard, Visa
Accepted Insurance Plans
- Aetna
- BlueCross and BlueShield
- Harvard Pilgrim
- Optum
- Oscar Health
- Oxford
- UMR
- UnitedHealthcare UHC | UBH
- Out of Network
Aetna and United Health in OR and TX. BCBS only in TX. I provide a receipt that you can file for possible reimbursement for OON.
Email me or call (713) 715-1364 with questions.
Qualifications
- Years in Practice: 17 Years
- License: Texas / 81016
- School: Pacifica Graduate Institute
- Year Graduated: 2005
One-year Depth Psychotherapy training (Centro de Estudios Junguianos, Bogotá), and Advanced Dream Patterning Analyst (Assisi Institute),2021
Additional Credentials
- License No. and State: C3035 Board of Professional Counselors and Therapists (State of Oregon)
- Certificate: Certified Clinical Telemental Health Provider by Evergreens Certifications
Location
Offers online therapy
Specialties
- Life Transitions
- Anxiety
- Grief
Issues
- Coping Skills
- Depression
- Mid-Life Crisis Cultural Issues
- Nightmares Dreamwork
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Trauma and PTSD
Client Focus
Ethnicity:
Hispanic and Latino
I also speak:
Spanish
Age
- Elders (65+)
- Adults
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Existential
- Family Systems
- Jungian
- Psychodynamic
- Trauma Focused
Modality
- Individuals
Last Modified: 26 Apr 2022
(713) 715-1364