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Jessica Tredinick
Jessica Tredinick
Licensed Professional Counselor, MA, LPC

Jessica Tredinick

Licensed Professional Counselor, MA, LPC

Verified by Psychology Today
3400 Bissonnet St Ste 270, Houston, TX 77005
Not accepting new clients
Let's Connect (713) 715-1364
Not accepting new clients
English
 | 
español
I am a life transition therapist. I help adults overcome anxiety and the unknown in order to step into new seasons of life with confidence and hope. Transitions can be exhausting. A breakup, leaving your country or the place you used to live or work, losing your health, starting college or grad school are moments when your inner coping resources could fail. Mid life can be hard and confusing. When you lose a loved one, you may feel estranged, angry and traumatized too. Finding a safe space to heal and learn new coping strategies can make a difference. Working with me you will learn new tools to navigate into safe emotional shores.
I have worked for 18 years treating anxious and depressed mood, trauma, the integration of contents of dreams and nightmares, somatic and relationship issues, themes of personal growth. My approach is psychodynamic and integrative, promoting a body-mind-spirit connection. I do trauma-informed, attachment, body focused, and cognitive behavioral interventions.
It has been my privilege to hold the space for those who are in deep emotional pain, witness their wisdom as they make meaning of their suffering, and get ready to move on. I will be a trustworthy and respectful listener during your healing journey, and we will work together in a cooperative manner. More: idpsychotherapy.com / es.idpsychotherapy.com
Call or Jessica Tredinick now for a free 15 minute consultation - (713) 715-1364

My Practice at a Glance

Currently unable to accept new clients

Insight & Dreamwork Psychotherapy PLLC

3400 Bissonnet St Ste 270

Houston, TX 77005

(713) 715-1364
I am not receiving new clients until January, 2024. Thank you.
I specialize in Life Transitions, Anxiety, and Grief
$175 Per Session, I accept insurance
Individual one-on-one therapy
Let's Connect (713) 715-1364

My Practice at a Glance

Currently unable to accept new clients

Insight & Dreamwork Psychotherapy PLLC

3400 Bissonnet St Ste 270

Houston, TX 77005

(713) 715-1364
I am not receiving new clients until January, 2024. Thank you.
I specialize in Life Transitions, Anxiety, and Grief
$175 Per Session, I accept insurance
Individual one-on-one therapy

Finances

Fees

  • Individual Sessions $175
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Check, Mastercard, Visa

Insurance

  • Aetna
  • Harvard Pilgrim
  • Optum
  • Oscar Health
  • Oxford
  • UMR
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
Aetna and United Health in OR and TX. BCBS only in TX.
Call or for a free 15 minute consultation now - (713) 715-1364
Jessica Tredinick
Licensed Professional Counselor, MA, LPC
"
Aetna and United Health in OR and TX. BCBS only in TX.
Call or for a free 15 minute consultation now - (713) 715-1364
Jessica Tredinick
Licensed Professional Counselor, MA, LPC

Qualifications

  • Verified by Psychology Today Licensed by State of Texas / 81016
  • In Practice for 18 Years
  • License: Board of Professional Counselors and Therapists (State of Oregon) C3035 / 2012
  • Certificate from Certified Clinical Telemental Health Provider by Evergreens Certifications
  • Attended Pacifica Graduate Institute, MA In Counseling Psych, Graduated 2005
"
One-year Depth Psychotherapy training (Centro de Estudios Junguianos, Bogotá), and Master Dream Patterning Analyst (Assisi Institute),2022
Call or for a free 15 minute consultation now - (713) 715-1364
Jessica Tredinick
Licensed Professional Counselor, MA, LPC
"
One-year Depth Psychotherapy training (Centro de Estudios Junguianos, Bogotá), and Master Dream Patterning Analyst (Assisi Institute),2022
Call or for a free 15 minute consultation now - (713) 715-1364
Jessica Tredinick
Licensed Professional Counselor, MA, LPC

Specialties and Expertise

Top Specialties

  • Life Transitions
  • Anxiety
  • Grief

Expertise

  • Coping Skills
  • Depression
  • Life Coaching
  • Mid-Life Crisis Cultural Issues
  • Nightmares Dreamwork
  • Relationship Issues
  • Self Esteem
  • Stress
  • Trauma and PTSD
Do these issues align with your needs? or (713) 715-1364
Jessica Tredinick
Licensed Professional Counselor, MA, LPC
Do these issues align with your needs? or (713) 715-1364
Jessica Tredinick
Licensed Professional Counselor, MA, LPC

Client Focus

Age

Adults

Participants

Individuals

Ethnicity

Hispanic and Latino
Other Racial or Ethnic Background

I also speak

Spanish

Age

Adults

Participants

Individuals

Ethnicity

Hispanic and Latino
Other Racial or Ethnic Background

I also speak

Spanish

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Existential
  • Family Systems
  • Jungian
  • Psychodynamic
  • Sandplay
  • Trauma Focused
Ask about what different forms of therapy will be like. or (713) 715-1364
Jessica Tredinick
Licensed Professional Counselor, MA, LPC
Ask about what different forms of therapy will be like. or (713) 715-1364
Jessica Tredinick
Licensed Professional Counselor, MA, LPC

Location

Primary Location

Insight & Dreamwork Psychotherapy PLLC

3400 Bissonnet St Ste 270

Houston, TX 77005

(713) 715-1364
"
I am not receiving new clients until January, 2024. Thank you.
Call for a free consultation now - (713) 715-1364
Jessica Tredinick
Licensed Professional Counselor, MA, LPC
"
I am not receiving new clients until January, 2024. Thank you.
Call for a free consultation now - (713) 715-1364
Jessica Tredinick
Licensed Professional Counselor, MA, LPC
Last Modified: 14 Nov 2023