Jessica Tredinick

Licensed Professional Counselor, MA, LPC

Verified by Psychology Today
Photo of Jessica Tredinick, MA, LPC, Licensed Professional Counselor in Houston
(713) 715-1364 Website

Jessica Tredinick

Licensed Professional Counselor, MA, LPC

Verified by Psychology Today

Location

Insight & Dreamwork Psychotherapy PLLC
3400 Bissonnet St Ste 270
Houston, TX 77005
(713) 715-1364
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Announcement icon Face-to face in TX. Online therapy for residents in TX and OR. Sesiones en línea en TX y OR. En presencia sólo en Houston, TX.

About

(
English
 | 
español
)
I am a life transition therapist. I help adults overcome anxiety and the unknown in order to step into new seasons of life with confidence and hope. Transitions can be exhausting. A breakup, leaving your country or the place you used to live or work, losing your health, starting college or grad school are moments when your inner coping resources could fail. Mid life can be hard and confusing. When you lose a loved one, you may feel estranged, angry and traumatized too. Finding a safe space to heal and learn new coping strategies can make a difference. Working with me you will learn new tools to navigate into safe emotional shores.
I have worked for 16 years treating anxious and depressed mood, trauma, the integration of contents of dreams and nightmares, somatic and relationship issues, themes of personal growth. My approach is psychodynamic and integrative, promoting a body-mind-spirit connection. I do trauma-informed, attachment, body focused, and cognitive behavioral interventions.
It has been my privilege to hold the space for those who are in deep emotional pain, witness their wisdom as they make meaning of their suffering, and get ready to move on. I will be a trustworthy and respectful listener during your healing journey, and we will work together in a cooperative manner.
Soy una terapeuta de transiciones de vida. Ayudo a las personas adultas a superar la ansiedad y lo desconocido para entrar en nuevas etapas de su vida con confianza y esperanza. Una ruptura, dejar su país o el lugar donde vivía o trabajaba, perder su salud son momentos en los que sus recursos internos pueden fallar y convendría tener apoyo profesional. Cuando se pierde a un ser querido, el sentirse vacío y enojado se podría extender de más. Los cambios en la vida vienen acompañados de estrés, ansiedad, depresión y trauma. Encontrar un espacio seguro para sanar y explorar nuevas estrategias marcan la diferencia.
He trabajado por 16 años en temas de ansiedad, depresión y trauma, autoestima, relaciones, salud, duelo, la integración de contenidos de pesadillas y sueños, temas de crecimiento personal, promoviendo el balance emocional, físico y espiritual. Mi acercamiento es psicodinámico e integrativo. El español es mi primer idioma. Ver: es.idpsychotherapy.com
Para mí es un privilegio el sostener el espacio delicado de aquellos que están en un profundo dolor emocional y presenciar su sabiduría mientras descubren el sentido de su pena, y se alistan para continuar su camino. En mí encontrará a una terapeuta respetuosa y confiable, que sabe escuchar y que cooperará con usted en su viaje de sanación. Tlf: 832-478-8525
Jessica Tredinick
“I am a Certified Clinical Telemental Health Provider and Licensed Professional Counselor. I offer online therapy to residents of TX and OR.”

Finances

  • Cost per Session: $150 - $175
Pay By: American Express, Cash, Check, Mastercard, Visa
Accepted Insurance Plans
  • Aetna
  • BlueCross and BlueShield
  • Harvard Pilgrim
  • Optum
  • Oscar Health
  • Oxford
  • UMR
  • UnitedHealthcare UHC | UBH
  • Out of Network
Aetna and United Health in OR and TX. BCBS only in TX. I provide a receipt that you can file for possible reimbursement for OON.
Email me or call (713) 715-1364 with questions.

Qualifications

  • Years in Practice: 17 Years
  • License: Texas / 81016
  • School: Pacifica Graduate Institute
  • Year Graduated: 2005
One-year Depth Psychotherapy training (Centro de Estudios Junguianos, Bogotá), and Advanced Dream Patterning Analyst (Assisi Institute),2021

Additional Credentials

  • License No. and State: C3035 Board of Professional Counselors and Therapists (State of Oregon)
  • Certificate: Certified Clinical Telemental Health Provider by Evergreens Certifications

Location

Insight & Dreamwork Psychotherapy PLLC
3400 Bissonnet St Ste 270
Houston, TX 77005
(713) 715-1364
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Life Transitions
  • Anxiety
  • Grief
Issues
  • Coping Skills
  • Depression
  • Mid-Life Crisis Cultural Issues
  • Nightmares Dreamwork
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Trauma and PTSD

Client Focus

Ethnicity: Hispanic and Latino
I also speak: Spanish
Age
  • Elders (65+)
  • Adults

Treatment Approach

Types of Therapy
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Existential
  • Family Systems
  • Jungian
  • Psychodynamic
  • Trauma Focused
Modality
  • Individuals

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 26 Apr 2022
Photo of Jessica Tredinick, MA, LPC, Licensed Professional Counselor in Houston
Jessica Tredinick

Licensed Professional Counselor, MA, LPC