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Jessica Townsend
Jessica Townsend
Clinical Social Work/Therapist, LCSW

Jessica Townsend

Clinical Social Work/Therapist, LCSW (she, her)

Verified by Psychology Today
office, Chicago, IL 60613
Let's Connect (847) 994-4601
Welcome. Are you feeling misunderstood or perhaps not feeling heard? My intention is to offer a non-judgmental space to talk through past and present feelings and situations that may be uncomfortable, painful, stressful or overwhelming. I most often work with those who feel stuck due to anxiety, depression, trauma, life transitions, ADHD and grief/loss, including support for individuals within the LGBTQIA+ community. Reaching out for and participating in therapy may seem daunting; part of my role is to help work through any uneasiness or apprehension. ​
Therapy is a healing process that necessitates participation and investment from client and therapist alike. As a relational and trauma-informed therapist, cultivating trust, safety and comfort is a top priority.
I use the lens of psychoanalytic and attachment theories and may infuse CBT, DBT, mindfulness, feminist theory and somatic experiencing into sessions. My communication style is compassionate and candid, with a bit of humor. Therapy is not one-size-fits-all; I work collaboratively. Sessions are tailored to fit individual goals/needs.
Call or Jessica Townsend now for a free 15 minute consultation - (847) 994-4601

My Practice at a Glance

Available both in-person and online

Blue Sage Counseling PLLC

office

Chicago, IL 60613

(847) 994-4601
Currently accepting new clients for in-person and telehealth sessions.
I specialize in Anxiety, Life Transitions, and Trauma and PTSD
$140 Per Session, I accept insurance
Individual one-on-one therapy
Let's Connect (847) 994-4601

My Practice at a Glance

Available both in-person and online

Blue Sage Counseling PLLC

office

Chicago, IL 60613

(847) 994-4601
Currently accepting new clients for in-person and telehealth sessions.
I specialize in Anxiety, Life Transitions, and Trauma and PTSD
$140 Per Session, I accept insurance
Individual one-on-one therapy

Finances

Fees

  • Individual Sessions $140

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. or (847) 994-4601
Jessica Townsend
Clinical Social Work/Therapist, LCSW
Check fees and, if listed, ask to verify your insurance coverage. or (847) 994-4601
Jessica Townsend
Clinical Social Work/Therapist, LCSW

Qualifications

  • Verified by Psychology Today Licensed by State of Illinois / 14902122
  • Attended Loyola University Chicago, Graduated 2014
Feel free to ask about qualifications and training experience. or (847) 994-4601
Jessica Townsend
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. or (847) 994-4601
Jessica Townsend
Clinical Social Work/Therapist, LCSW

Specialties and Expertise

Top Specialties

  • Anxiety
  • Life Transitions
  • Trauma and PTSD

Expertise

  • ADHD
  • Bisexual
  • Codependency
  • Coping Skills
  • Depression
  • Family Conflict
  • Grief
  • Lesbian
  • LGBTQ+
  • Mood Disorders
  • Relationship Issues
  • Self Esteem
  • Stress
Do these issues align with your needs? or (847) 994-4601
Jessica Townsend
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? or (847) 994-4601
Jessica Townsend
Clinical Social Work/Therapist, LCSW

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Transgender Allied

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Feminist
  • Person-Centered
  • Psychodynamic
  • Relational
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (847) 994-4601
Jessica Townsend
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. or (847) 994-4601
Jessica Townsend
Clinical Social Work/Therapist, LCSW

Location

Primary Location

Blue Sage Counseling PLLC

office

Chicago, IL 60613

(847) 994-4601
"
Currently accepting new clients for in-person and telehealth sessions.
Call for a free consultation now - (847) 994-4601
Jessica Townsend
Clinical Social Work/Therapist, LCSW
"
Currently accepting new clients for in-person and telehealth sessions.
Call for a free consultation now - (847) 994-4601
Jessica Townsend
Clinical Social Work/Therapist, LCSW
Last Modified: 11 Oct 2023