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Photo of Jessica Torrecillas, Psychologist, PsyD
Jessica Torrecillas
Psychologist, PsyD
Photo of Jessica Torrecillas, Psychologist, PsyD

Jessica Torrecillas

Psychologist, PsyD (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
San Jose, CA 95124
Let's Connect (669) 200-0744
Photo of Jessica Torrecillas, Psychologist, PsyD
You're doing everything — showing up, working hard, holding it together for everyone else, yet something still feels off. Maybe it's burnout, the weight of always putting others first, or the longing for relationships that feel fulfilling. I offer therapy for individuals and couples across the Bay Area as a space to slow down, reconnect, and gently tend to what’s been quietly hurting. My approach invites compassion, self-trust, and the kind of healing that creates room for deeper, more authentic connection with yourself and others. Together, we'll quiet the noise, unpack old patterns, and help you feel more grounded and confident.
With 10+ years of experience, I help adults navigate anxiety, people-pleasing, relationship struggles, big life changes, and complex trauma. I use evidence-based approaches like EFT (emotions-focused therapy) & IFS (internal family systems) as well as attachment theory to support deeper healing, emotional clarity, and more authentic, secure connections.
Starting therapy can feel overwhelming, which is why I offer a free 15-minute phone consultation. We’ll talk about what’s bringing you in and explore whether we’re a good fit. I’ll also answer any questions you have about the therapy process. If it feels right, we can schedule your first session. I look forward to connecting with you!
Call or Jessica Torrecillas now for a free 15 minute consultation - (669) 200-0744

My Practice at a Glance

Available online only

San Jose, CA 95124

(669) 200-0744

Pasadena, CA 91101

At this time, I provide telehealth (video) only services.
I specialize in Anxiety, Trauma and PTSD and Relationship Issues 
$225 Per Session, I accept insurance 
I see individuals, couples and groups  
Stressed millennial needing support with anxiety, relational issues, or trauma? Welcome to my practice!
Jessica Torrecillas
Let's Connect (669) 200-0744
Photo of Jessica Torrecillas, Psychologist, PsyD

My Practice at a Glance

Available online only

San Jose, CA 95124

(669) 200-0744

Pasadena, CA 91101

At this time, I provide telehealth (video) only services.
I specialize in Anxiety, Trauma and PTSD and Relationship Issues 
$225 Per Session, I accept insurance 
I see individuals, couples and groups  
Stressed millennial needing support with anxiety, relational issues, or trauma? Welcome to my practice!
Jessica Torrecillas

Finances

Fees

  • Individual Sessions $225
  • Couple Sessions $325

Payment Methods

Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Lyra
  • Out of Network
"
I currently accept Lyra Health. Out of network: I can provide you with documentation to submit to your insurance provider for reimbursement.
Photo of Jessica Torrecillas, Psychologist, PsyD
Jessica Torrecillas
Psychologist, PsyD
Call or for a free 15 minute consultation now - (669) 200-0744
"
I currently accept Lyra Health. Out of network: I can provide you with documentation to submit to your insurance provider for reimbursement.
Photo of Jessica Torrecillas, Psychologist, PsyD
Jessica Torrecillas
Psychologist, PsyD
Call or for a free 15 minute consultation now - (669) 200-0744

Qualifications

  • Verified by Psychology Today Licensed by State of California / 31437 Jess Torrecillas
  • Education and Years In Practice

  • In Practice for 12 years
  • Attended Fuller Graduate School of Psychology, Doctorate in Clinical Psychology, Graduated 2018
  • Additional Credentials

  • Membership with Santa Clara County Psychological Association
"
I have 10 years of clinical experience working with adults across various settings. I also have advanced training in EFT(emotion-focused therapy) for individuals and couples.
Photo of Jessica Torrecillas, Psychologist, PsyD
Jessica Torrecillas
Psychologist, PsyD
Call or for a free 15 minute consultation now - (669) 200-0744
"
I have 10 years of clinical experience working with adults across various settings. I also have advanced training in EFT(emotion-focused therapy) for individuals and couples.
Photo of Jessica Torrecillas, Psychologist, PsyD
Jessica Torrecillas
Psychologist, PsyD
Call or for a free 15 minute consultation now - (669) 200-0744

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • Relationship Issues

Expertise

  • Body Positivity
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Family Conflict
  • Grief
  • Infidelity
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Peer Relationships
  • Personality Disorders
  • Self Esteem
  • Spirituality
  • Stress
  • Women's Issues
"
My approach is rooted in relational, attachment-based therapy. I believe that healing happens in the context of connection, both in our work together and in your relationship with yourself. I aim to help you better understand your emotional landscape, explore the parts of you that learned to protect and survive, and build more secure, compassionate ways of relating to yourself and others.
Photo of Jessica Torrecillas, Psychologist, PsyD
Jessica Torrecillas
Psychologist, PsyD
Call or for a free 15 minute consultation now - (669) 200-0744
"
My approach is rooted in relational, attachment-based therapy. I believe that healing happens in the context of connection, both in our work together and in your relationship with yourself. I aim to help you better understand your emotional landscape, explore the parts of you that learned to protect and survive, and build more secure, compassionate ways of relating to yourself and others.
Photo of Jessica Torrecillas, Psychologist, PsyD
Jessica Torrecillas
Psychologist, PsyD
Call or for a free 15 minute consultation now - (669) 200-0744

2 Endorsements

Sheaba Chacko
Sheaba Chacko
Licensed Professional CounselorMHSP
With warmth and humor, Dr. Jess provides an inclusive space for clients to shed and grow past versions of themself that are no longer serving them. If you’re needing an Anxiety + Relationship expert in CA who’s down to earth & relatable, look no further!

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Group

Communities

Queer Allied
Racial Justice Allied
Transgender Allied

Ethnicity

Hispanic and Latino
Other Racial or Ethnic Background

Religion

Christian

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Group

Communities

Queer Allied
Racial Justice Allied
Transgender Allied

Ethnicity

Hispanic and Latino
Other Racial or Ethnic Background

Religion

Christian

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Eclectic
  • Emotionally Focused
  • Feminist
  • Humanistic
  • Integrative
  • Internal Family Systems (IFS)
  • Person-Centered
  • Psychodynamic
  • Relational
  • Trauma Focused
Photo of Jessica Torrecillas, Psychologist, PsyD
Jessica Torrecillas
Psychologist, PsyD
Ask about what different forms of therapy will be like. or (669) 200-0744
Photo of Jessica Torrecillas, Psychologist, PsyD
Jessica Torrecillas
Psychologist, PsyD
Ask about what different forms of therapy will be like. or (669) 200-0744

Location

Primary Location

San Jose, CA 95124

(669) 200-0744

Additional Location

Pasadena, CA 91101

(669) 200-0744
"
At this time, I provide telehealth (video) only services.
Photo of Jessica Torrecillas, Psychologist, PsyD
Jessica Torrecillas
Psychologist, PsyD
Call for a free consultation now - (669) 200-0744
"
At this time, I provide telehealth (video) only services.
Photo of Jessica Torrecillas, Psychologist, PsyD
Jessica Torrecillas
Psychologist, PsyD
Call for a free consultation now - (669) 200-0744