
Jessica Torrecillas
Psychologist, PsyD (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
San Jose, CA 95124
Let's Connect (669) 200-0744

You're doing everything — showing up, working hard, holding it together for everyone else, yet something still feels off. Maybe it's burnout, the weight of always putting others first, or the longing for relationships that feel fulfilling. I offer therapy for individuals and couples across the Bay Area as a space to slow down, reconnect, and gently tend to what’s been quietly hurting. My approach invites compassion, self-trust, and the kind of healing that creates room for deeper, more authentic connection with yourself and others. Together, we'll quiet the noise, unpack old patterns, and help you feel more grounded and confident.
With 10+ years of experience, I help adults navigate anxiety, people-pleasing, relationship struggles, big life changes, and complex trauma. I use evidence-based approaches like EFT (emotions-focused therapy) & IFS (internal family systems) as well as attachment theory to support deeper healing, emotional clarity, and more authentic, secure connections.
Starting therapy can feel overwhelming, which is why I offer a free 15-minute phone consultation. We’ll talk about what’s bringing you in and explore whether we’re a good fit. I’ll also answer any questions you have about the therapy process. If it feels right, we can schedule your first session. I look forward to connecting with you!
Call or Email Jessica Torrecillas now for a free 15 minute consultation - (669) 200-0744
Let's Connect (669) 200-0744

Finances
Fees
- Individual Sessions $225
- Couple Sessions $325
Payment Methods
Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Lyra
- Out of Network

Jessica Torrecillas
Psychologist, PsyD
Call or Email me for a free 15 minute consultation now - (669) 200-0744
Qualifications
- Verified by Psychology Today Licensed by State of California / 31437 Jess Torrecillas
- In Practice for 12 years
- Attended Fuller Graduate School of Psychology, Doctorate in Clinical Psychology, Graduated 2018
- Membership with Santa Clara County Psychological Association
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Relationship Issues
Expertise
- Body Positivity
- Codependency
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Grief
- Infidelity
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Peer Relationships
- Personality Disorders
- Self Esteem
- Spirituality
- Stress
- Women's Issues
2 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Hispanic and Latino ,
Other Racial or Ethnic Background
Religion
Christian
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Hispanic and Latino ,
Other Racial or Ethnic Background
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Feminist
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Person-Centered
- Psychodynamic
- Relational
- Trauma Focused
Location
Additional Location
Pasadena, CA 91101
(669) 200-0744