Jessica Torgovnik
MHC-LP (she, her)
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
49 West 24th Street, Suite 605, New York, NY 10010
Let's Connect (332) 239-7993
I am a trauma-informed therapist who provides a warm and compassionate space to process difficult emotions and improve one's quality of life. While I can support individuals with a a variety of mental health concerns, my specific focus is on bereavement and loss, caregiving, and coping with ambiguous types of grief. I also enjoy working with individuals who are navigating major transitions, such as moving, life adjustment for post-graduates or career changers, and challenges related to identity development. I welcome you to reach out if any of these concerns speak to you.
My therapy style is holistic, considering each client as a multifaceted individual. I use an exploratory approach to facilitate deeper healing by focusing on the root of anxiety, depression, and other mental health struggles.
Whether you are new to therapy or restarting and looking for a new therapist, I understand that transitions are difficult and being vulnerable can take courage. I offer space where you can feel safe and supported during this transition. Everyone has the opportunity for growth and we all have the potential to live meaningful, happy lives if we let ourselves.
Call or Email Jessica Torgovnik now for a free 15 minute consultation - (332) 239-7993
Let's Connect (332) 239-7993
Finances
Fees
- Individual Sessions $130
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Apple Cash, Cash, Check, Health Savings Account, Mastercard, VisaQualifications
- Verified by Psychology Today Prelicense by State of New York / 18-P124292-01 Supervised by Shelby Lyn Marie Remillard (New York / 008787) Jessica Torgovnik
- In Practice for 3 years
- Attended Fordham University, Masters in Mental Health Counseling, Graduated 2023
Education and Years In Practice
Jessica Torgovnik
MHC-LP
Feel free to ask about qualifications and training experience. Email or (332) 239-7993
Specialties and Expertise
Top Specialties
- Grief
- Life Transitions
- Obsessive-Compulsive (OCD)
Expertise
- Anxiety
- Body Image
- Coping Skills
- Dementia
- Depression
- Eating Disorders
- Family Conflict
- Hoarding
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Trauma and PTSD
- Women's Issues
5 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Feminist
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychodynamic
- Trauma Focused
Jessica Torgovnik
MHC-LP
Ask about what different forms of therapy will be like. Email or (332) 239-7993
Groups
Caregivers Support Group
This group is for those who are currently experiencing anticipatory grief as a primary or secondary caregiver for a loved one.
Expertise
Caregivers
Grief
Age
Adults
Session Cost
$70-$80
Group Meets
Every Thu 11 A.M. - 12 P.M.
Email Jessica Torgovnik about this group or call - (332) 239-7993