Jessica Thomas
Marriage & Family Therapist Associate, LMFT-A (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (203) 633-8150

The Courage Center provides therapy services for youth, families, couples, and adults. Within the practice, I specialize in working with seniors experiencing grief and life transitions, as well as youth facing challenges at home, school, or both. Clients often come to me feeling overwhelmed, stuck, or unsure of how to move forward. I offer a grounded, supportive, and nonjudgmental space where you can feel safe to share your experiences. My approach is collaborative and down to earth, focused on helping you build insight, develop coping skills, and feel more empowered as you work toward healing, stability, and meaningful change.
You don’t need to have it all figured out before starting therapy. I offer a calm, real space where we slow things down and focus on what’s actually getting in the way. I work with youth dealing with school and home stress, and seniors facing grief and life changes, helping you find steadier ground and clearer direction.
If things have been feeling heavy or hard to manage, you don’t have to hold it all by yourself. I offer a steady, supportive space where we can slow things down, make sense of what’s happening, and find clarity together. I work with youth and seniors, and you’re welcome to reach out when you’re ready.
Call or Email Jessica Thomas now for a free 15 minute consultation - (203) 633-8150
Let's Connect (203) 633-8150

Finances
Fees
- Individual Sessions $175
- Couple Sessions $175
Payment Methods
ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, VisaInsurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- ConnectiCare
- Empire Blue Cross Blue Shield
- Harvard Pilgrim
- HUSKY Health
- Medicaid
- Medicare
- MultiPlan
- Optum
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Jessica Thomas
Marriage & Family Therapist Associate, LMFT-A
Check fees and, if listed, ask to verify your insurance coverage. Email or (203) 633-8150
Qualifications
- Verified by Psychology Today Prelicense by State of Connecticut / 3821 Supervised by Jeffrey Ambroise (Connecticut / 002893) Jessica Reid
Jessica Thomas
Marriage & Family Therapist Associate, LMFT-A
Call or Email me for a free 15 minute consultation now - (203) 633-8150
Specialties and Expertise
Top Specialties
- Child
- Geriatric and Seniors
- Life Transitions
Expertise
- ADHD
- Anger Management
- Anxiety
- Behavioral Issues
- Bisexual
- Chronic Illness
- Coping Skills
- Dementia
- Domestic Abuse
- Domestic Violence
- Family Conflict
- Grief
- Lesbian
- LGBTQ+
- Life Coaching
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Stress
Jessica Thomas
Marriage & Family Therapist Associate, LMFT-A
Call or Email me for a free 15 minute consultation now - (203) 633-8150
Endorsement
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Ethnicity
Black and African American ,
Hispanic and Latino
Religion
Christian
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Ethnicity
Black and African American ,
Hispanic and Latino
Religion
Christian
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Collaborative Therapy
- Dialectical Behavior (DBT)
- Family / Marital
- Family Systems
- Multicultural
- Person-Centered
- Play Therapy
- Solution Focused Brief (SFBT)
- Structural Family Therapy
- Trauma Focused
Jessica Thomas
Marriage & Family Therapist Associate, LMFT-A
Call or Email me for a free 15 minute consultation now - (203) 633-8150
Location
Additional Location
The Courage Center
Newington, CT 06111
(203) 633-8150Nearby Areas
Jessica Thomas
Marriage & Family Therapist Associate, LMFT-A
Call for a free consultation now - (203) 633-8150