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Photo of Jessica Tate, MA, LMFT, Marriage & Family Therapist
Jessica Tate
Marriage & Family Therapist, MA, LMFT
Photo of Jessica Tate, MA, LMFT, Marriage & Family Therapist

Jessica Tate

Marriage & Family Therapist, MA, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
102 23rd Avenue Southeast, Puyallup, WA 98372
Let's Connect (253) 243-3048
Photo of Jessica Tate, MA, LMFT, Marriage & Family Therapist
English
 | 
español
I believe that people as unique individuals have the capacity to grow, heal and change, learning new ways for improving their health and well-being in all areas of life including biological, psychological, social and spiritual. Personal growth is facilitated by setting and working toward goals, assessing and building strengths in these areas to develop skills and resources that help them manage life challenges. As a professional, I focus on working collaboratively with my clients in a safe and open environment to identify goals and work towards positive resolutions.
My therapeutic approach integrates Bowen Intergenerational Therapy, Narrative Therapy, CBT, Dialectic Behavioral Therapy, and EMDR (Eye Movement Desensitization and Reprocessing), Mindfulness, Person-Centered, Trauma-Focused CBT, techniques to help individuals, couples, family, and military/veterans achieve more balance and satisfaction in life.
I work with adolescents, adults, and couples who may be experiencing depression, anxiety, life transitions, adjustment disorders, grief and loss, PTSD, suicidal thoughts, stress, self-esteem, and relationship conflicts.
Take the first step to help. Call or Jessica Tate now - (253) 243-3048

My Practice at a Glance

Available both in-person and online

Thoughtful Counseling Group

102 23rd Avenue Southeast

Puyallup, WA 98372

(253) 243-3048
Accepting New Patients to my practice with evening, morning, and weekends slots available for Children, Couples, Families, and Individuals.
I specialize in Trauma and PTSD, Anxiety and Depression 
$200 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (253) 243-3048
Photo of Jessica Tate, MA, LMFT, Marriage & Family Therapist

My Practice at a Glance

Available both in-person and online

Thoughtful Counseling Group

102 23rd Avenue Southeast

Puyallup, WA 98372

(253) 243-3048
Accepting New Patients to my practice with evening, morning, and weekends slots available for Children, Couples, Families, and Individuals.
I specialize in Trauma and PTSD, Anxiety and Depression 
$200 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $200
  • Couple Sessions $225
  • Pay by American Express, Cash, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • ComPsych
  • First Choice Health | FCH
  • Kaiser (Out-of-Network)
  • LifeWise
  • Premera Blue Cross
  • Regence
  • TriWest
  • Out of Network
"
For Out of Network Insurance I will provide the super-bill necessary for insurance to process payment to you.
or call with questions - (253) 243-3048
Photo of Jessica Tate, MA, LMFT, Marriage & Family Therapist
Jessica Tate
Marriage & Family Therapist, MA, LMFT
"
For Out of Network Insurance I will provide the super-bill necessary for insurance to process payment to you.
or call with questions - (253) 243-3048
Photo of Jessica Tate, MA, LMFT, Marriage & Family Therapist
Jessica Tate
Marriage & Family Therapist, MA, LMFT

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / 60995245 Jessica Tate
  • In Practice for 13 Years
  • Membership with EMDRIA International Association 100181615 / 2021
  • Attended Argosy University, Masters in Marriage and Family Therapy, Graduated 2013
Feel free to ask about qualifications and training experience. or (253) 243-3048
Photo of Jessica Tate, MA, LMFT, Marriage & Family Therapist
Jessica Tate
Marriage & Family Therapist, MA, LMFT
Feel free to ask about qualifications and training experience. or (253) 243-3048
Photo of Jessica Tate, MA, LMFT, Marriage & Family Therapist
Jessica Tate
Marriage & Family Therapist, MA, LMFT

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Anxiety
  • Depression

Expertise

  • Acculturation
  • Coping Skills
  • Domestic Abuse
  • Domestic Violence
  • Grief
  • Life Transitions
  • Relationship Issues
  • Self Esteem
  • Stress
  • Veterans
Do these issues align with your needs? or (253) 243-3048
Photo of Jessica Tate, MA, LMFT, Marriage & Family Therapist
Jessica Tate
Marriage & Family Therapist, MA, LMFT
Do these issues align with your needs? or (253) 243-3048
Photo of Jessica Tate, MA, LMFT, Marriage & Family Therapist
Jessica Tate
Marriage & Family Therapist, MA, LMFT

Endorsement

Danielle Christianson
Danielle Christianson
CounselorLMHC
Jessica is a sincere, calming presence and a very supportive therapist. WA state is very fortunate to have her supporting those who seek her services. Highly recommend!

Client Focus

Age

Teen
Adults

Participants

Individuals
Couples

Ethnicity

Hispanic and Latino

I also speak

Spanish

Age

Teen
Adults

Participants

Individuals
Couples

Ethnicity

Hispanic and Latino

I also speak

Spanish

Treatment Approach

Types of Therapy

  • Bowen Intergenerational Therapy
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • EMDR
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Trauma Focused
Ask about what different forms of therapy will be like. or (253) 243-3048
Photo of Jessica Tate, MA, LMFT, Marriage & Family Therapist
Jessica Tate
Marriage & Family Therapist, MA, LMFT
Ask about what different forms of therapy will be like. or (253) 243-3048
Photo of Jessica Tate, MA, LMFT, Marriage & Family Therapist
Jessica Tate
Marriage & Family Therapist, MA, LMFT

Location

Primary Location

Thoughtful Counseling Group

102 23rd Avenue Southeast

Puyallup, WA 98372

(253) 243-3048

Nearby Areas

Counties

Zips

"
Accepting New Patients to my practice with evening, morning, and weekends slots available for Children, Couples, Families, and Individuals.
Take the first step to help. Call now - (253) 243-3048
Photo of Jessica Tate, MA, LMFT, Marriage & Family Therapist
Jessica Tate
Marriage & Family Therapist, MA, LMFT
"
Accepting New Patients to my practice with evening, morning, and weekends slots available for Children, Couples, Families, and Individuals.
Take the first step to help. Call now - (253) 243-3048
Photo of Jessica Tate, MA, LMFT, Marriage & Family Therapist
Jessica Tate
Marriage & Family Therapist, MA, LMFT