Location
Offers online therapy
I am conducting sessions in both formats via Telehealth and in person.
Jessica Tate currently has a waitlist for new clients.
About
I believe that people as unique individuals have the capacity to grow, heal and change, learning new ways for improving their health and well-being in all areas of life including biological, psychological, social and spiritual. Personal growth is facilitated by setting and working toward goals, assessing and building strengths in these areas to develop skills and resources that help them manage life challenges. As a professional, I focus on working collaboratively with my clients in a safe and open environment to identify goals and work towards positive resolutions.
My therapeutic approach integrates Bowen Intergenerational Therapy, Narrative Therapy, CBT, Dialectic Behavioral Therapy, and EMDR (Eye Movement Desensitization and Reprocessing), Mindfulness, Person-Centered, Trauma-Focused CBT, techniques to help individuals, couples, family, and military/veterans achieve more balance and satisfaction in life.
I work with adolescents, adults, and couples who may be experiencing depression, anxiety, life transitions, adjustment disorders, grief and loss, PTSD, suicidal thoughts, stress, self-esteem, and relationship conflicts.
Take the first step to help. Call or Email Jessica Tate now - (253) 243-3048
Finances
- Cost per Session: $160 - $200
- Sliding Scale: Yes
Pay By:
American Express, Cash, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- First Choice Health | FCH
- Kaiser (Out-of-Network)
- Premera
- Regence
- Out of Network
For Out of Network Insurance I will provide the super-bill necessary for insurance to process payment to you.
Email me or call (253) 243-3048 with questions.
Qualifications
- Years in Practice: 11 Years
- License: Washington / 60995245
- School: Argosy University
- Year Graduated: 2013
Location
Offers online therapy
Specialties
- Trauma and PTSD
- Anxiety
- Depression
Issues
- Acculturation
- Coping Skills
- Domestic Abuse
- Domestic Violence
- Grief
- Life Transitions
- Relationship Issues
- Self Esteem
- Stress
Client Focus
Ethnicity:
Hispanic and Latino
I also speak:
Spanish
Age
- Adults
- Teen
Communities
- Veterans
Treatment Approach
Types of Therapy
- Bowen Intergenerational Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical (DBT)
- EMDR
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Trauma Focused
Modality
- Individuals
- Couples
Last Modified: 18 Jan 2022
(253) 243-3048