Jessica Tate

Marriage & Family Therapist, MA, LMFT

Verified by Psychology Today
Photo of Jessica Tate, MA, LMFT, Marriage & Family Therapist in Puyallup
(253) 243-3048 Website

Jessica Tate

Marriage & Family Therapist, MA, LMFT

Verified by Psychology Today

Location

Northwest Prosperity Counseling
102 23rd Avenue Southeast
Puyallup, WA 98372
(253) 243-3048
Offers online therapy

Nearby Areas

This location is easily accessible from:

Counties:
Zips:
Website
Announcement icon I am conducting sessions in both formats via Telehealth and in person.
Jessica Tate currently has a waitlist for new clients.

About

(
English
 | 
español
)
I believe that people as unique individuals have the capacity to grow, heal and change, learning new ways for improving their health and well-being in all areas of life including biological, psychological, social and spiritual. Personal growth is facilitated by setting and working toward goals, assessing and building strengths in these areas to develop skills and resources that help them manage life challenges. As a professional, I focus on working collaboratively with my clients in a safe and open environment to identify goals and work towards positive resolutions.
My therapeutic approach integrates Bowen Intergenerational Therapy, Narrative Therapy, CBT, Dialectic Behavioral Therapy, and EMDR (Eye Movement Desensitization and Reprocessing), Mindfulness, Person-Centered, Trauma-Focused CBT, techniques to help individuals, couples, family, and military/veterans achieve more balance and satisfaction in life.
I work with adolescents, adults, and couples who may be experiencing depression, anxiety, life transitions, adjustment disorders, grief and loss, PTSD, suicidal thoughts, stress, self-esteem, and relationship conflicts.
Mi pasión es ayudar a las personas porque creo en la gran capacidad del ser humano de crecer, sanar y cambiar aprendiendo nuevas formas de mejorar su salud y bienestar en el área psicológica, social y espiritual. Como profesional, mi prioridad es trabajar en colaboración con mis clientes ofreciéndoles un entorno seguro y abierto. Mi propósito es identificar sus objetivos y trabajar hacia sus metas y expectativas y lograr su crecimiento personal. Parte de mi trabajo es validar e identificar la capacidad y fortaleza de mis clientes y también desarrollar habilidades y herramientas que los ayuden a enfrentar los retos de la vida.
Mi enfoque terapéutico integra las técnicas de, Terapia Intergeneracional de Bowen, Terapia Narrativa, Terapia Cognitiva Conductual, Terapia Dialéctica Conductual y EMDR, Mindfulness, TCC centrada en el trauma, y centrado en la persona, para ayudar a las personas, parejas, familias y militares/veteranos lograr un mayor equilibrio y satisfacción en la vida.
Trabajo con adolescentes, adultos, parejas, y militares que puedan estar enfrentando síntomas de depresión, ansiedad, transiciones de la vida, trastornos de adaptación, dolor y pérdida de un ser querido, PTSD, pensamientos suicidas, estrés, problemas de autoestima y conflictos en las relaciones de pareja y social.

Finances

  • Cost per Session: $160 - $200
  • Sliding Scale: Yes
Pay By: American Express, Cash, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • First Choice Health | FCH
  • Kaiser (Out-of-Network)
  • Premera
  • Regence
  • Out of Network
For Out of Network Insurance I will provide the super-bill necessary for insurance to process payment to you.
Email me or call (253) 243-3048 with questions.

Qualifications

  • Years in Practice: 11 Years
  • License: Washington / 60995245
  • School: Argosy University
  • Year Graduated: 2013

Location

Northwest Prosperity Counseling
102 23rd Avenue Southeast
Puyallup, WA 98372
(253) 243-3048
Offers online therapy

Nearby Areas

This location is easily accessible from:

Counties:
Zips:
Website
Specialties
  • Trauma and PTSD
  • Anxiety
  • Depression
Issues
  • Acculturation
  • Coping Skills
  • Domestic Abuse
  • Domestic Violence
  • Grief
  • Life Transitions
  • Relationship Issues
  • Self Esteem
  • Stress

Client Focus

Ethnicity: Hispanic and Latino
I also speak: Spanish
Age
  • Adults
  • Teen
Communities
  • Veterans

Treatment Approach

Types of Therapy
  • Bowen Intergenerational Therapy
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dialectical (DBT)
  • EMDR
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Trauma Focused
Modality
  • Individuals
  • Couples

Links

My Website

Nearby Areas

This location is easily accessible from:

Cities:
Counties:
Zips:
Last Modified: 18 Jan 2022
Photo of Jessica Tate, MA, LMFT, Marriage & Family Therapist in Puyallup
Jessica Tate

Marriage & Family Therapist, MA, LMFT