Dr. Jessica Tasca
Psychologist, PhD (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Let's Connect (347) 754-3962
As humans, we sometimes avoid our emotions, hoping they will eventually fade on their own. More often than not, however, the feelings we keep beneath the surface find ways to emerge, sometimes in ways that feel confusing, overwhelming, or unhelpful. Therapy offers an opportunity to explore the parts of yourself that tend to remain hidden. It is a chance to look beneath the surface, gaining a deeper understanding of who you are. With this insight, we can explore ways of engaging more fully in your life and relationships, deepen your sense of purpose, and reconnect with, or discover for the first time, feelings of stillness and joy.
Human first, psychologist second, I practice from a psychodynamic, relational framework and balance careful listening with thoughtful questioning. I pay close attention to what happens between us and encourage exploration in the "here-and-now." If helpful and appropriate, I may integrate skills and strategies to help you cope in the day-to-day.
I’m often described as warm and insightful, gentle yet direct, and deeply engaged in the therapeutic process. I believe shared laughter can be just as meaningful as an “aha” moment in session. I wholeheartedly believe in the transformative power of psychotherapy and am committed to supporting the growth and healing of those with whom I work.
Call or Email Dr. Jessica Tasca now for a free 15 minute consultation - (347) 754-3962
Let's Connect (347) 754-3962
Finances
Fees
- Individual Sessions $300
- Couple Sessions $350
Payment Methods
American Express, Cash, Discover, Mastercard, Paypal, Venmo, Visa, ZelleInsurance
- Out of Network
Dr. Jessica Tasca
Psychologist, PhD
Call or Email me for a free 15 minute consultation now - (347) 754-3962
Qualifications
- Verified by Psychology Today Licensed by State of New York / 025150 Jessica Tasca
- License: New Jersey 35SI00718200 / 2023
Additional Credentials
Dr. Jessica Tasca
Psychologist, PhD
Call or Email me for a free 15 minute consultation now - (347) 754-3962
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Relationship Issues
Expertise
- Anger Management
- Behavioral Issues
- Bipolar Disorder
- Body Image
- Cancer
- Career Counseling
- Child
- Codependency
- Coping Skills
- Divorce
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Infidelity
- Life Coaching
- Life Transitions
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Polyamory & ENM
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- School Issues
- Self Esteem
- Sex-Positive & Kink Friendly
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Transgender
- Trauma and PTSD
- Women's Issues
Dr. Jessica Tasca
Psychologist, PhD
Call or Email me for a free 15 minute consultation now - (347) 754-3962
4 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Emotionally Focused
- Existential
- Family / Marital
- Humanistic
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychodynamic
- Relational
- Trauma Focused
Dr. Jessica Tasca
Psychologist, PhD
Call or Email me for a free 15 minute consultation now - (347) 754-3962
Groups
Interpersonal Process Group
This interpersonal process group is for adults interested in gaining a deeper understanding and self-awareness about how way they relate to others. In a group of supportive others, members will experience the power of shared vulnerability as they explore dynamics and patterns hindering relationships and personal growth. Members will develop skills for building and maintaining connections and psychological insight for real-life application, using the group as a backboard for meaningful and lasting change.
Expertise
Anxiety
Depression
Peer Relationships
Age
Adults
Session Cost
$80
Email Dr. Jessica Tasca about this group or call - (347) 754-3962
Girl Talk!
"Girl Talk" is a virtual process group for adolescent girls to discuss and explore the experience of growing up female in the modern age. In a group of supportive others, members will learn to identify their emotions and needs, practice effective communication, and learn skills for self-esteem and relationship building in the here and now. Recruiting for two age groups: 11-13 and 14-17.
Expertise
Anxiety
Depression
Peer Relationships
Age
Teen
Session Cost
$80
Email Dr. Jessica Tasca about this group or call - (347) 754-3962