Jessica Stearns
Counselor, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
4115 S. Meridian, Suite D, Puyallup, WA 98373
Let's Connect (253) 487-0374
I am currently accepting new clients! When we accept ourselves we can more fully connect with others and enjoy being present in our daily lives. Would you like to treat yourself with loving kindness? To respond thoughtfully to others instead of reacting based on past experiences? I enjoy working with adult abuse survivors to develop self-compassion and explore issues related to childhood and relational trauma. If you would like to learn to nurture and care for yourself, to find acceptance and peace I can help!
I specialize in treating trauma using EMDR (eye movement desensitization reprocessing) therapy but also use a variety of other treatment methods that I integrate to ensure you get the best possible care. My work is gentle and often includes dealing with inner child issues, past trauma, and persistent negative self-talk. I use and teach mindfulness.
I'd love to connect and see if working together is a good fit!
Call or Email Jessica Stearns now for a free 15 minute consultation - (253) 487-0374
Let's Connect (253) 487-0374
Finances
Fees
- Individual Sessions $150
- Pay by Cash, Check, Health Savings Account, Mastercard, Visa
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (253) 487-0374
Jessica Stearns
Counselor, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LH61021005 Jessica Stearns
- In Practice for 8 Years
- Certificate from EMDRIA EMDR Certified Therapist / 2022
- Attended Brandman University, Masters in Psychology, Graduated 2017
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Depression
- Anxiety
Expertise
- Bisexual
- Codependency
- Coping Skills
- Dissociative Disorders (DID)
- Emotional Disturbance
- Grief
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Spirituality
- Sports Performance
- Stress
- Thinking Disorders
- Veterans
- Women's Issues
4 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Single Mother
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Single Mother
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- EMDR
- Emotionally Focused
- Experiential Therapy
- Feminist
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Primary Location
Enlightened Therapy
4115 S. Meridian
Suite D
Puyallup, WA 98373
(253) 487-0374Email me
Nearby Areas
Call for a free consultation now - (253) 487-0374
Jessica Stearns
Counselor, LMHC