Pocatello
Photo of Jessica Sellman, Counselor, MS, LCPC
Jessica Sellman
Counselor, MS, LCPC
(208) 835-9746
or
Photo of Jessica Sellman, Counselor, MS, LCPC

Jessica Sellman

Counselor, MS, LCPC (she, her)

Verified by Psychology Today Verified by Psychology Today
5 Endorsed
275 S 5th Ave, Suite 125, Pocatello, ID 83201
(208) 835-9746
Let's Connect (208) 835-9746
Photo of Jessica Sellman, Counselor, MS, LCPC
You want clarity, steadiness and real change. I help motivated adults understand the patterns beneath their struggles and create meaningful, lasting transformation. High-achieving individuals often feel disconnected from relationships and their purpose, leaving them in a cycle of worth tied to productivity rather than meaning. Anxiety, fear of failure and relationship strain may be leaving you uncertain about your next steps. You are ready to find meaning and peace again; let's work together and bring you closer to a brighter and more fulfilled life.
I use Internal Family Systems, Acceptance and Commitment Therapy, and EMDR to deepen insight, build flexibility and help you move toward a life aligned with your values. My style is warm, direct, and collaborative. You bring the willingness; I help you access the clarity and confidence already within you. My clients are motivated to create change.
Take the first step towards healing by submitting your request here on Psychology Today or visit my website to book a consultation call. Together, we can work towards transforming your pain into strength so that you can move forward with clarity and confidence. All it takes to begin your journey toward recovery is one call, I am happy to help!
Call or Jessica Sellman now for a free 15 minute consultation - (208) 835-9746

My Practice at a Glance

Available both in-person and online

Caddis Fly Counseling

275 S 5th Ave

Suite 125

Pocatello, ID 83201 map

 (208) 835-9746
My website
I offer in-person and online appointments.
$200 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (208) 835-9746
Photo of Jessica Sellman, Counselor, MS, LCPC

My Practice at a Glance

Available both in-person and online

Caddis Fly Counseling

275 S 5th Ave

Suite 125

Pocatello, ID 83201 map

 (208) 835-9746
My website
I offer in-person and online appointments.
$200 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $200
  • Couple Sessions $230

Payment Methods

American Express, Cash, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Optum
  • PacificSource
  • Regence
  • SelectHealth
"
In-network for Blue Cross as well as others in addition to accepting cash-pay clients.
Photo of Jessica Sellman, Counselor, MS, LCPC
Jessica Sellman
Counselor, MS, LCPC
Call or for a free 15 minute consultation now - (208) 835-9746
"
In-network for Blue Cross as well as others in addition to accepting cash-pay clients.
Photo of Jessica Sellman, Counselor, MS, LCPC
Jessica Sellman
Counselor, MS, LCPC
Call or for a free 15 minute consultation now - (208) 835-9746

Qualifications

  • Verified by Psychology Today Licensed by State of Idaho / LCPC-9954 Jessica Sellman

    • Education and Years In Practice

  • In Practice for 9 years
  • Attended Idaho State University, M.S Counseling, Graduated 2018
"
With a decade of experience, my professional journey has been rooted in helping people use insight to change their lives. With advanced training in IFS, ACT and EMDR, I specialize in supporting high-functioning adults through anxiety, relationship challenges and major life or faith transitions.
Photo of Jessica Sellman, Counselor, MS, LCPC
Jessica Sellman
Counselor, MS, LCPC
Call or for a free 15 minute consultation now - (208) 835-9746
"
With a decade of experience, my professional journey has been rooted in helping people use insight to change their lives. With advanced training in IFS, ACT and EMDR, I specialize in supporting high-functioning adults through anxiety, relationship challenges and major life or faith transitions.
Photo of Jessica Sellman, Counselor, MS, LCPC
Jessica Sellman
Counselor, MS, LCPC
Call or for a free 15 minute consultation now - (208) 835-9746

Specialties and Expertise

Expertise

  • Anxiety
  • Coping Skills
  • Divorce
  • First Responders
  • Grief
  • LGBTQ+
  • Men's Issues
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Women's Issues
"
I support clients in understanding emotional patterns, improving communication, and creating healthier connections. Typically our relationship is the foundation for growth; you can expect warmth, direct feedback, and even humor at times. My clients gain new skills that they can utilize outside of session the and often see positive results in a matter of weeks.
Photo of Jessica Sellman, Counselor, MS, LCPC
Jessica Sellman
Counselor, MS, LCPC
Call or for a free 15 minute consultation now - (208) 835-9746
"
I support clients in understanding emotional patterns, improving communication, and creating healthier connections. Typically our relationship is the foundation for growth; you can expect warmth, direct feedback, and even humor at times. My clients gain new skills that they can utilize outside of session the and often see positive results in a matter of weeks.
Photo of Jessica Sellman, Counselor, MS, LCPC
Jessica Sellman
Counselor, MS, LCPC
Call or for a free 15 minute consultation now - (208) 835-9746

5 Endorsements

Dr. Cameron Staley
Dr. Cameron Staley
Psychologist, PhD, PSYPACT
Jess has been my colleague for the last few years. She is one of the kindest, skilled, and most dedicated therapists I know. If you are looking to address trauma and need EMDR, I would go see Jess!
Jennifer Miesch
Jennifer Miesch
Psychologist, PhD
Jessica is a a very empathic, caring, and highly skilled counselor. I know that clients will receive excellent care when I refer to her.
Nicole Daniels
Nicole Daniels
Counselor, LCPC
Jess is an outstanding clinician! Conversation comes naturally when you are with Jess because she is approachable and makes it a priority to ensure others feel safe and heard.
Temoc Rafael Torres
Temoc Rafael Torres
Licensed Clinical Professional Counselor, LCPC, NCC
Jessica is very passionate about helping others. She takes her time to listen to client's concerns. She strives to learn new techniques to help her clients. I highly recommend Jessica!
Cassia Morton LCPC
Cassia Morton LCPC
Licensed Professional Counselor, LCPC
Jessica is deeply compassionate, insightful, and trustworthy. She brings a high level of professionalism and clinical skill to her work, and I recommend her without hesitation.

Client Focus

Age

Teen , 
Adults

Participants

Individuals , 
Couples

Communities

Aviation Professionals

Ethnicity

Hispanic and Latino , 
Other Racial or Ethnic Background

Religion

Secular and Non-Religious

Age

Teen , 
Adults

Participants

Individuals , 
Couples

Communities

Aviation Professionals

Ethnicity

Hispanic and Latino , 
Other Racial or Ethnic Background

Religion

Secular and Non-Religious

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Clinical Supervision and Licensed Supervisors
  • Compassion Focused
  • Culturally Sensitive
  • EMDR
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Person-Centered
  • Strength-Based
  • Trauma Focused
"
I utilize a strength-based approach to build relationships with my clients and help them identify their own abilities that may have gone unnoticed. This helps clients gain clarity and make meaning out of difficult life experiences which helps you feel better about yourself and more confident in life.
Photo of Jessica Sellman, Counselor, MS, LCPC
Jessica Sellman
Counselor, MS, LCPC
Call or for a free 15 minute consultation now - (208) 835-9746
"
I utilize a strength-based approach to build relationships with my clients and help them identify their own abilities that may have gone unnoticed. This helps clients gain clarity and make meaning out of difficult life experiences which helps you feel better about yourself and more confident in life.
Photo of Jessica Sellman, Counselor, MS, LCPC
Jessica Sellman
Counselor, MS, LCPC
Call or for a free 15 minute consultation now - (208) 835-9746

Location

Primary Location

Caddis Fly Counseling

275 S 5th Ave

Suite 125

Pocatello, ID 83201

(208) 835-9746

Email me

My website

Nearby Areas

Cities

Counties

Zips

"
I offer in-person and online appointments.
Photo of Jessica Sellman, Counselor, MS, LCPC
Jessica Sellman
Counselor, MS, LCPC
Call for a free consultation now - (208) 835-9746
"
I offer in-person and online appointments.
Photo of Jessica Sellman, Counselor, MS, LCPC
Jessica Sellman
Counselor, MS, LCPC
Call for a free consultation now - (208) 835-9746