Jessica Seidel
Licensed Professional Counselor, MS, LPC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
1452 Hughes Rd., Grapevine, TX 76051
Let's Connect (682) 243-7696
I work with children, teens and adults navigating challenges like Anxiety, ADHD, PTSD, postpartum, parenting issues, and childhood trauma. I have a special place in my heart for moms who feel overwhelmed and disconnected from themselves and/or suffering from postpartum issues. My approach also extends to working with parents on parenting issues and providing parent education. I believe in creating a safe, welcoming space where you feel seen and understood. Together, we'll explore your true identity and support you in becoming your best self. Let's take this journey together!
I incorporate Adlerian theory, which helps us understand and address your life’s challenges from a perspective of growth and personal development. I also utilize Cognitive Behavioral Therapy (CBT) to help you recognize and change unhelpful thought patterns, & Dialectical Behavior Therapy (DBT) to build skills for managing emotions & improving relationships
Empathy is at the core of what I do. I understand the challenges you may be facing, and I want you to know that you're not alone. If you're ready to take the first step toward healing and personal growth, I invite you to reach out to me. Together, we can navigate this journey and get you back on the path moving forward.
Call or Email Jessica Seidel now for a free 15 minute consultation - (682) 243-7696
Let's Connect (682) 243-7696
Finances
Fees
- Individual Sessions $135
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Discover, Mastercard, Visa, Zelle
Insurance
- Aetna
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Government Employees Health Association (GEHA)
- Optum
- Oscar Health
- UnitedHealthcare UHC | UBH
Call or Email me for a free 15 minute consultation now - (682) 243-7696
Jessica Seidel
Licensed Professional Counselor, MS, LPC
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 74148 Jessica Seidel
- In Practice for 9 Years
- Membership with First3Years
- Membership with Texas Association of School Psychologist (TASP)
- Attended Texas Woman's University, Masters Counseling and Development, Graduated 2013
Call or Email me for a free 15 minute consultation now - (682) 243-7696
Jessica Seidel
Licensed Professional Counselor, MS, LPC
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- ADHD
Expertise
- Behavioral Issues
- Child
- Coping Skills
- Dual Diagnosis
- Life Coaching
- Life Transitions
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- School Issues
- Self Esteem
- Stress
- Women's Issues
Call or Email me for a free 15 minute consultation now - (682) 243-7696
Jessica Seidel
Licensed Professional Counselor, MS, LPC
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Treatment Approach
Types of Therapy
- Adlerian
- Art Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Expressive Arts
- Motivational Interviewing
- Person-Centered
- Play Therapy
- Sandplay
- Strength-Based
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (682) 243-7696
Jessica Seidel
Licensed Professional Counselor, MS, LPC
Location
Primary Location
Mind Squared Counseling
1452 Hughes Rd.
Grapevine, TX 76051
(682) 243-7696Email me
Additional Location
Mindful Path Counseling and Wellness
2301 Olympia Drive
Suite 200
Flower Mound, TX 75028
(682) 243-7696Nearby Areas
Call for a free consultation now - (682) 243-7696
Jessica Seidel
Licensed Professional Counselor, MS, LPC