Jessica Seelye
Counselor, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (781) 352-9375
Managed by LifeStance Health. Your call or email may go to a representative.
Available both in-person and online
175 Highland Avenue Ste 307 Needham, MA 02494
Managed by LifeStance Health. Your call or email may go to a representative.
Jessica Seelye, LMHC, helps individuals build practical skills to manage emotional challenges, strengthen self-understanding, and move toward a more balanced and meaningful life. She provides individual therapy for teens and adults across Massachusetts through LifeStance Health, supporting clients as they navigate stress, life transitions, and complex mental health concerns. Jessica works collaboratively with each person to create a supportive, nonjudgmental space where healing and personal growth can take place.
Jessica has clinical experience treating anxiety, depression, and trauma-related concerns, helping clients understand patterns that may be affecting their mood, relationships, and daily functioning.
She uses evidence-based approaches including Cognitive Behavioral Therapy (CBT), mindfulness practices, and parenting skills strategies to help individuals develop healthier coping tools, improve emotional regulation, and build resilience.
Take the first step to help. Call or Email Jessica Seelye now - (781) 352-9375
Let's Connect (781) 352-9375
Managed by LifeStance Health. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Commonwealth Care Alliance
- ComPsych
- MediNcrease Health Plans (MHP)
- Northwell Direct
- Optum
- Partners Direct Health
- Provider Network of America (P
- Quest
- Sana Benefits
- Tufts
- UMR
- UnitedHealthcare UHC | UBH
Qualifications
- Verified by Psychology Today Licensed by State of Massachusetts / LMHC10003482 Jessica Seelye
- Attended Southern New Hampshire University, MACMHC, Graduated 2022
- Degree/Diploma from Colby-Sawyer College BA
Education and Years In Practice
Additional Credentials
Jessica Seelye
Counselor, LMHC
Feel free to ask about qualifications and training experience. Email or (781) 352-9375
Specialties and Expertise
Top Specialties
- ADHD
- Anxiety
- Depression
Expertise
- Autism
- Grief
- Life Transitions
- Trauma and PTSD
Client Focus
Age
Teen ,
Adults
Age
Teen ,
Adults
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Couples/Marital Counseling
Jessica Seelye
Counselor, LMHC
Ask about what different forms of therapy will be like. Email or (781) 352-9375