Photo of Jessica Schneck, Counselor, LMHCA
Jessica Schneck
Counselor, LMHCA
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Photo of Jessica Schneck, Counselor, LMHCA

Jessica Schneck

Counselor, LMHCA

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect (253) 319-1282
Photo of Jessica Schneck, Counselor, LMHCA
Available both in-person and online
Puyallup, WA 98373
As a Native American and spouse of an Army veteran I am dedicated to providing compassionate, culturally appropriate, and professional care to my clients. When it comes to counseling I want to figure out what it is that the individual is needing or wanting and then work with them to break through those barriers and obtain that feeling of happiness and fulfillment. Working with individuals, couples, or families to help them find happiness, peace, and their direction in life is what matters most.
My therapeutic approach is rooted in the belief that healing begins by understanding the whole person, with a deep commitment to fostering emotional wellness and resilience. I help clients manage issues such as anxiety, depression, trauma, and relationship difficulties by creating personalized treatment plans that empower them to heal, grow, and thrive.
I enjoy working with clients from diverse backgrounds including our military, veterans, and their families. I strive to create a welcoming space individuals can feel seen, heard, and understood. I am committed to making a positive impact on mental health in the community and supporting individuals on their journey toward healing and self-discovery.
Take the first step to help. Call or Jessica Schneck now - (253) 319-1282

My Practice at a Glance

Available both in-person and online

Puyallup, WA 98373

(253) 319-1282

Mindful Therapy Group, Tacoma

950 Broadway

Suite 404

Tacoma, WA 98402 map

My website
I offer therapy sessions in-person in Tacoma, or online via video. I am available evenings and weekends, with in-person Tuesdays 8am-2pm.
I specialize in Suicidal Ideation, Trauma and PTSD and Anxiety 
$135 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (253) 319-1282
Photo of Jessica Schneck, Counselor, LMHCA

My Practice at a Glance

Available both in-person and online

Puyallup, WA 98373

(253) 319-1282

Mindful Therapy Group, Tacoma

950 Broadway

Suite 404

Tacoma, WA 98402 map

My website
I offer therapy sessions in-person in Tacoma, or online via video. I am available evenings and weekends, with in-person Tuesdays 8am-2pm.
I specialize in Suicidal Ideation, Trauma and PTSD and Anxiety 
$135 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $135
  • Couple Sessions $155

Payment Methods

American Express, Cash, Check, Mastercard, Paypal, Venmo, Visa

Insurance

  • Aetna
  • Cigna and Evernorth
  • Cigna EAP
  • Community Health Plan of Washington
  • Coordinated Care
  • Kaiser (Out-of-Network)
  • Kaiser Permanente Northwest
  • Molina Healthcare
  • Premera Blue Cross
  • Regence
  • United Healthcare EAP
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
"
I am contracted with most insurance companies but also offer a discounted cash pay option for clients who either do not have insurance or prefer not to bill insurance.
Photo of Jessica Schneck, Counselor, LMHCA
Jessica Schneck
Counselor, LMHCA
or call with questions - (253) 319-1282
"
I am contracted with most insurance companies but also offer a discounted cash pay option for clients who either do not have insurance or prefer not to bill insurance.
Photo of Jessica Schneck, Counselor, LMHCA
Jessica Schneck
Counselor, LMHCA
or call with questions - (253) 319-1282

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / MC61649083 Jessica Mae Schneck
  • Education and Years In Practice

  • In Practice for 1 year
  • Attended Southern New Hampshire University, Master of Arts in Clinical Mental Health Counseling, Graduated 2024
  • Additional Credentials

  • Degree/Diploma from Southern New Hampshire University Bachelor of Arts in Psychology / 2021
Photo of Jessica Schneck, Counselor, LMHCA
Jessica Schneck
Counselor, LMHCA
Feel free to ask about qualifications and training experience. or (253) 319-1282
Photo of Jessica Schneck, Counselor, LMHCA
Jessica Schneck
Counselor, LMHCA
Feel free to ask about qualifications and training experience. or (253) 319-1282

Specialties and Expertise

Top Specialties

  • Suicidal Ideation
  • Trauma and PTSD
  • Anxiety

Expertise

  • ADHD
  • Behavioral Issues
  • Child
  • Coping Skills
  • Depression
  • Family Conflict
  • First Responders
  • Grief
  • Marital and Premarital
  • Mood Disorders
  • Oppositional Defiance (ODD)
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Self-Harming
  • Sex Therapy
  • Sexual Abuse
  • Stress
  • Veterans
  • Women's Issues
"
Coming from a community health background I have worked with a wide range of clients from different backgrounds and walks of life. I have worked with clients struggling with anxiety, depression, bipolar disorder, historical trauma and even combat trauma. Each treatment plan is individualized to meet the need of each client.
Photo of Jessica Schneck, Counselor, LMHCA
Jessica Schneck
Counselor, LMHCA
or call with questions - (253) 319-1282
"
Coming from a community health background I have worked with a wide range of clients from different backgrounds and walks of life. I have worked with clients struggling with anxiety, depression, bipolar disorder, historical trauma and even combat trauma. Each treatment plan is individualized to meet the need of each client.
Photo of Jessica Schneck, Counselor, LMHCA
Jessica Schneck
Counselor, LMHCA
or call with questions - (253) 319-1282

Endorsement

Bao Dinh Ngo
Bao Dinh Ngo
CounselorSUDPLMHCLMFTA
I highly recommend this provider.

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Religion

Other Spiritual or Religious Affiliations

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Religion

Other Spiritual or Religious Affiliations

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Humanistic
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Strength-Based
"
I often do not stick with any one approach. Therapy is about meeting the client where they are which means thinking out of the box and finding what works
Photo of Jessica Schneck, Counselor, LMHCA
Jessica Schneck
Counselor, LMHCA
or call with questions - (253) 319-1282
"
I often do not stick with any one approach. Therapy is about meeting the client where they are which means thinking out of the box and finding what works
Photo of Jessica Schneck, Counselor, LMHCA
Jessica Schneck
Counselor, LMHCA
or call with questions - (253) 319-1282

Location

Primary Location

Puyallup, WA 98373

(253) 319-1282

Additional Location

Mindful Therapy Group, Tacoma

950 Broadway

Suite 404

Tacoma, WA 98402

(253) 319-1282
"
I offer therapy sessions in-person in Tacoma, or online via video. I am available evenings and weekends, with in-person Tuesdays 8am-2pm.
Photo of Jessica Schneck, Counselor, LMHCA
Jessica Schneck
Counselor, LMHCA
Take the first step to help. Call now - (253) 319-1282
"
I offer therapy sessions in-person in Tacoma, or online via video. I am available evenings and weekends, with in-person Tuesdays 8am-2pm.
Photo of Jessica Schneck, Counselor, LMHCA
Jessica Schneck
Counselor, LMHCA
Take the first step to help. Call now - (253) 319-1282