You may have arrived here because you are struggling with anxiety, depression, trauma, grief and loss, or relationship problems. Or maybe you have trouble putting yourself first and feel like no matter what you accomplish, you are still not enough. You engage in frequent people pleasing and continue to question your worth and lovability. You know your past impacts you, but you aren’t sure how, let alone what to do about it. However you arrived, I'm so glad you're here! As a trauma-informed therapist, I can provide a safe space for you to explore what is holding you back so you can begin the work of healing and start truly living.
Working through past negative events and managing our mental health allows us to be more fully present and to know in our hearts, minds, and bodies that we are worthy of love, joy, and success. Imagine feeling confident and trusting yourself and your choices. Imagine enjoying your relationships to the fullest and knowing you are more than enough.
I am EMDR certified and use a person-centered, attachment focused and integrative approach that includes evidence-based treatments such as EMDR, CBT, psychodynamic and mindfulness. I tailor treatment based on my client’s unique needs. Please contact me for a free initial phone screening to determine if I am the right therapist to help meet your needs.
- Session Fee: $175 per session
- Sliding Scale: Yes
Pay By: American Express, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
- Out of Network
If your insurance plan accepts me as an Out of Network provider, I will provide you with a Superbill to seek reimbursement.
Email me or call (949) 676-6704 with questions.
- Years in Practice: 9 Years
- License: California / 96694
- School: California State University, Fullerton
- Year Graduated: 2014
I am EMDR certified through EMDRIA.
"Jessica and I worked together for years; my own training was overseen by Jessica. I can confidentally endorse Jessica as a wonderfully warm and skilled clinician whose clients benefited greatly and grew in her care."
- Trauma and PTSD
- Relationship Issues
- Coping Skills
- Life Transitions
- Self Esteem
- Women's Issues
- Mood Disorders
Ethnicity: Hispanic and Latino
I also speak: Spanish
Types of Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Trauma Focused