Jessica Rudzinski, LMHC (Maternal Mental Health)
Licensed Professional Counselor, MS, LMHC, LPC, PMH-C (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Let's Connect (347) 697-4970

Does it feel like everyone else is "getting" parenthood while you are just barely hanging on? Maybe you are struggling with postpartum anxiety that keeps your mind racing, or postpartum depression that makes it hard to even get out of bed. Perhaps the stress of a new baby is pulling you and your partner apart, leaving you feeling lonely and exhausted. If you are grieving a miscarriage or facing the long, hard road of infertility, you might feel like you’re drowning in emotions that no one else understands.
Seeking therapy takes courage, but it can also be life-changing. I specialize in supporting individuals facing anxiety, depression, and the many emotional challenges that come with pregnancy, postpartum, and parenting. I offer a safe, nonjudgmental space where you can express even your darkest thoughts without fear of judgment.
I’ll guide you on a journey of self-discovery, helping you develop the clarity and confidence to make the best choices for yourself. You don’t have to go through this alone. Together, we will look at what’s happening beneath the surface so you can find your confidence again and feel more like "you."
Call or Email Jessica Rudzinski, LMHC (Maternal Mental Health) now for a free 15 minute consultation - (347) 697-4970
Let's Connect (347) 697-4970

Finances
Fees
- Individual Sessions $175
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- BlueShield of Northeastern New York
- Cigna and Evernorth
- EmblemHealth
- Empire Blue Cross Blue Shield
- Excellus BlueCross BlueShield
- Fidelis
- Highmark BCBS of Western New York
- Horizon Blue Cross and Blue Shield
- Medicaid
- Molina Healthcare
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Jessica Rudzinski, LMHC (Maternal Mental Health)
Licensed Professional Counselor, MS, LMHC, LPC, PMH-C
Call or Email us for a free 15 minute consultation now - (347) 697-4970
Qualifications
- Verified by Psychology Today Licensed by State of South Carolina / 11045 Jessica RudzinskiLicense state differs from primary location state.
- In Practice for 6 years
- Attended Walden University, Master of Science in Clinical Mental Health Counseling, Graduated 2023
- Membership with American Counseling Association
- Certificate from Certified Perinatal Mental Health Provider
Licensed Professional Counselor: Jessica Rudzinski
Education and Years In Practice
Additional Credentials
Jessica Rudzinski, LMHC (Maternal Mental Health)
Licensed Professional Counselor, MS, LMHC, LPC, PMH-C
Call or Email us for a free 15 minute consultation now - (347) 697-4970
Specialties and Expertise
Top Specialties
- Pregnancy, Prenatal, Postpartum
- Parenting
- Women's Issues
Expertise
- Adoption
- Anger Management
- Anxiety
- Body Image
- Caregivers
- Coping Skills
- Depression
- Developmental Disorders
- Divorce
- Family Conflict
- Grief
- Infertility
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Trauma and PTSD
Jessica Rudzinski, LMHC (Maternal Mental Health)
Licensed Professional Counselor, MS, LMHC, LPC, PMH-C
Call or Email us for a free 15 minute consultation now - (347) 697-4970
4 Endorsements
Part of Phoenix Health
View PracticeClient Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Family Systems
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Solution Focused Brief (SFBT)
- Strength-Based
Jessica Rudzinski, LMHC (Maternal Mental Health)
Licensed Professional Counselor, MS, LMHC, LPC, PMH-C
Call or Email us for a free 15 minute consultation now - (347) 697-4970
Location
Jessica Rudzinski, LMHC (Maternal Mental Health)
Licensed Professional Counselor, MS, LMHC, LPC, PMH-C
Call for a free consultation now - (347) 697-4970