Jessica Richards

Counselor, LMHC

Verified by Psychology Today
Jessica Richards, LMHC, Counselor in Longwood
(407) 792-5283 Website

Jessica Richards

Counselor, LMHC


Location

The Center of Life Counseling
300 N Ronald Reagan Blvd
Suite 302
Longwood, Florida 32750
(407) 792-5283

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

The Center of Life Counseling
Apopka, Florida 32712
(407) 792-5283

TRAUMA, ANXIETY & DEPRESSION. If symptoms of stress and anxiety, depression or trauma are negatively impacting your life, I can help. If constant nervousness has you feeling hopeless, together we will decrease anxiety and regain hope. I specialize in supporting individuals experiencing symptoms of depression, anxiety, and trauma related to interpersonal relationships. I will support you in your journey as you increase relief and regain a sense of calmness in your life. Together we will ease your emotional distress.

When you visit me, we'll develop a personalized individual relief plan just for you. Together we'll write down your goals and discuss methods of just how to accomplish them. Don't wait any longer! Call me today and let's get started!

Choosing to work with a counselor can be one of the most difficult-yet rewarding-decisions you will ever make. Waiting rarely helps. Start today. Our office is standing by. We answer live 7 days a week!

Qualifications

  • Years in Practice: 6 Years
  • School: Nova Southeastern University
  • Year Graduated: 2013
  • License and State: MH 15066 Florida

Finances

  • Sliding Scale: Yes
Pay By: American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa
Accepted Insurance Plans
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Additional Credentials

  • Degree: Nova Southeastern University / M.S. Mental Health Counseling
  • 2013
  • License No. and State: IMH11745 Florida Board of Mental Health Counselors
  • License No. and State: MH 15066 Florida Board of Mental Health Counselors

Jessica Richards's Groups

Healing Adult Attachments

Frustrated with your relationships? Exhausted from the roller coaster? Overwhelmed by repeated conflicts? This group is for you if: The faces and relationships keep changing but, the cycle and patterns stay the same! Stop Making Up and Breaking Up! End the Emotional Roller Coaster! Find safety and security once and for all! Start the new year off with a new outlook on relationships. Join us as we share solution-focused, evidenced-based, neuropsychological techniques to re-wire your relationships! End the frustrating patterns. Join us for this 6 week group. Let's do this together! Call us! 407-476-1432

More about this group

DBT Skills Group

Our DBT Skills group is for anyone leaving, healing or terminating an abusive relationship and wanting to learn effective skills to cultivate, establish and maintain healthy relationships through distress tolerance, mindfulness, interpersonal effectiveness and emotional regulation skills. Our group clinicians are all DBT trained therapist supporting group members in their journey to safe relationships.

More about this group

Location

The Center of Life Counseling
300 N Ronald Reagan Blvd
Suite 302
Longwood, Florida 32750
(407) 792-5283

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

The Center of Life Counseling
Apopka, Florida 32712
(407) 792-5283
Specialties
  • Anxiety
  • Trauma and PTSD
  • Depression
Issues
  • ADHD
  • Abandonment
  • Addiction
  • Alcohol Abuse
  • Anger Management
  • Bipolar Disorder
  • Borderline Personality
  • Career Counseling
  • Child or Adolescent
  • Chronic Impulsivity
  • Codependency
  • Coping Skills
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Dual Diagnosis
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infidelity
  • Life Transitions
  • Men's Issues
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
  • Substance Abuse
  • Suicidal Ideation
  • Testing and Evaluation
  • Transgender
  • Women's Issues
Mental Health
  • Dissociative Disorders
  • Impulse Control Disorders
  • Mood Disorders
  • Personality Disorders
  • Thinking Disorders
Sexuality
  • Bisexual
  • Gay
  • Lesbian

Client Focus

Age
  • Adults
Communities
  • Bisexual Allied
  • Gay Allied
  • Lesbian Allied
  • Transgender Allied
  • Veterans

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Adlerian
  • Art Therapy
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Dialectical (DBT)
  • Emotionally Focused
  • Existential
  • Expressive Arts
  • Family / Marital
  • Family Systems
  • Gestalt
  • Humanistic
  • Integrative
  • Interpersonal
  • Intervention
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Psychoanalytic
  • Psychological Testing and Evaluation
  • Rational Emotive Behavior (REBT)
  • Reality Therapy
  • Relational
  • Solution Focused Brief (SFBT)
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Group
Video/Skype
  • Online Counseling

Links

My Website

Nearby Areas

This location is easily accessible from:

Professional Connections

Last Modified: 08 Aug 2019
Jessica Richards, LMHC, Counselor in Longwood

Jessica Richards

Counselor, LMHC