Jessica R Traner

Licensed Professional Counselor, MA, LPC

Verified by Psychology Today
Jessica R Traner, MA, LPC, Licensed Professional Counselor in Saint Peters
(636) 306-3578 Website

Jessica R Traner

Licensed Professional Counselor, MA, LPC


Location

LifeWork, llc
5600 Mexico Road
Suite 12
Saint Peters, Missouri 63376
(636) 306-3578
Website
Other Location +

Additional Location

LifeWork, llc
1000 Executive Parkway
Suite 120
Saint Louis, Missouri 63141
(636) 306-3578

I believe that every person deserves to feel empowered to live a life free of suffering. My primary therapeutic approach is Dialectical Behavior Therapy, which assists people who have difficulty managing high levels of emotion that lead to impulsive or harmful actions. I am committed to assisting my clients in accessing the skills needed to tolerate painful emotions. I place in emphasis on teaching clients tools that can be used the moment they leave the office. I am passionate about helping people gain the tools needed to improve their quality of life at home, work, school, and improving relationships. I have experience working with pre-teens, teens, and adults.

Qualifications

  • License and State: 2018022682 Missouri

Finances

Pay By: American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Jessica R Traner's Groups

Stopping the Emotional Rollercoaster

This class will explain the causes of intense levels of emotional dysregulation and the consequences of living with these painful emotions. Participants will also be given an introduction to Dialectical Behavior Therapy (DBT), which assists people who have difficulty controlling high levels of emotion or impulsive actions. This presentation is free and open to the public.

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DBT for Young Teens

LifeWork's Dialectical Behavior Therapy (DBT) program for Young Teens (ages 10 to 13) helps young people understand their strong emotions and teaches skills to manage them more effectively. Young teens in the program will learn skills to get along better with friends and family and reduce impulsive behaviors. The program includes a skills group, held on Thursdays from 5:30 to 6:30 p.m., with fun, interactive activities. Participants will be asked to attend individual sessions as part of their treatment.

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DBT for Adults and Adolescents

LifeWork offers Dialectical Behavior Therapy (DBT) for adults, adolescents. Each participant in DBT attends weekly individual sessions and a regular weekly skills class. Participants also have access to 24-hour skills coaching from their therapist by phone.

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Location

LifeWork, llc
5600 Mexico Road
Suite 12
Saint Peters, Missouri 63376
(636) 306-3578
Website
Other Location +

Additional Location

LifeWork, llc
1000 Executive Parkway
Suite 120
Saint Louis, Missouri 63141
(636) 306-3578
Specialties
  • Self-Harming
  • Anxiety
  • Depression
Issues
  • Adoption
  • Anger Management
  • Behavioral Issues
  • Bipolar Disorder
  • Borderline Personality
  • Child or Adolescent
  • Codependency
  • Coping Skills
  • Developmental Disorders
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Hoarding
  • Infertility
  • Life Transitions
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Stress
  • Suicidal Ideation
  • Transgender
  • Trauma and PTSD
  • Women's Issues
  • emotion dysregulation
Mental Health
  • Dissociative Disorders
  • Impulse Control Disorders
  • Mood Disorders
  • Personality Disorders
  • Thinking Disorders
Sexuality
  • Bisexual
  • Gay
  • Lesbian

Client Focus

Faith: Christian
Age
  • Preteens / Tweens (11 to 13)
  • Adolescents / Teenagers (14 to 19)
  • Adults

Treatment Approach

Types of Therapy
  • Acceptance and Commitment Therapy (ACT)
  • Dialectical (DBT)
  • Emotionally Focused
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Trauma Focused

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 28 Aug 2018
Jessica R Traner, MA, LPC, Licensed Professional Counselor in Saint Peters

Jessica R Traner

Licensed Professional Counselor, MA, LPC