Jessica Quintana

Clinical Social Work/Therapist, MSW, LCSW

Email Me

(813) 896-3202 Call Me

Email Me

Jessica Quintana

Clinical Social Work/Therapist, MSW, LCSW (she, her)

Verified by Psychology Today Verified by Psychology Today

2 Endorsed

Call Me

Let's Connect (813) 896-3202

Waitlist. Contact to join the list for online therapy.

Tampa, FL 33607

My website

Hi, I’m Jessica—a Licensed Clinical Social Worker and big believer in the power of healing conversations. Say you are feeling overwhelmed. Maybe you’re stuck in your own head—spinning with worries, heavy with sadness, or at odds with your body and how you feel in it. You’re trying so hard, and you just want a little relief, a little peace, a little breathing room to feel like yourself again. You’re craving support that actually feels supportive—not clinical or cold, but human. You’re ready for change but not sure where to start.

This is where I come in. I support people through a range of mental health challenges, with a focus on anxiety, depression, and eating disorders. My style is warm, open, and empowering. You can show up just as you are—messy thoughts and all—and be met with compassion. Together, we’ll gently untangle the hard stuff so you can start to feel like you again.

If you’re reading this and thinking, “Okay… maybe I do deserve to feel better,” then I hope you’ll reach out. You don’t need to have it all figured out before we talk. We can sort through things together, at your pace. Therapy doesn’t have to feel intimidating—it can be gentle, collaborative, and even (dare I say?) empowering. I’m here when you’re ready.

Call or Email Jessica Quintana now for a free 15 minute consultation - (813) 896-3202

My Practice at a Glance

Waitlist. Contact to join the list for online therapy.

Tampa, FL 33607

(813) 896-3202

Tampa, FL 33647

My website

I offer therapy sessions via Telehealth with an occasional special appearance from my cat. I am available on select weekday/evenings.

I specialize in Anxiety, Depression and Eating Disorders

$100 Per Session, I accept insurance

I see individuals, couples and families

Welcome! I am so glad you are here.

Let's Connect (813) 896-3202

My Practice at a Glance

Waitlist. Contact to join the list for online therapy.

Tampa, FL 33607

(813) 896-3202

Tampa, FL 33647

My website

I offer therapy sessions via Telehealth with an occasional special appearance from my cat. I am available on select weekday/evenings.

I specialize in Anxiety, Depression and Eating Disorders

$100 Per Session, I accept insurance

I see individuals, couples and families

Welcome! I am so glad you are here.

Finances

Fees

Individual Sessions $100
Couple Sessions $120

Payment Methods

Paypal, Zelle

Insurance

Aetna
Anthem
Anthem EAP
BlueCross and BlueShield
Carelon Behavioral Health
Cigna and Evernorth
Florida Blue
Horizon Blue Cross and Blue Shield
Independence Blue Cross
Optum
Quest Behavioral Health
UnitedHealthcare UHC | UBH

I work with multiple insurance providers (Including Florida Blue, BCBS MA, Horizon BCBS NJ, Aetna, Cigna, and etc.). I accept HMO, PPO, EPO, POS. Accommodations are available if needed; I'm dedicated to making therapy work for you.

Jessica Quintana

Clinical Social Work/Therapist, MSW, LCSW

Call or Email me for a free 15 minute consultation now - (813) 896-3202

Jessica Quintana

Clinical Social Work/Therapist, MSW, LCSW

Call or Email me for a free 15 minute consultation now - (813) 896-3202

Qualifications

Verified by Psychology Today Licensed by State of Florida / SW23260 Jessica Lauren Quintana

Education and Years In Practice

In Practice for 5 years

Attended University of South Florida, Masters in Social Work, Graduated 2021

Additional Credentials

Degree/Diploma from University of South Florida Bachelor of Arts in Psychology / 2017

Jessica Quintana

Clinical Social Work/Therapist, MSW, LCSW

Feel free to ask about qualifications and training experience. Email or (813) 896-3202

Jessica Quintana

Clinical Social Work/Therapist, MSW, LCSW

Feel free to ask about qualifications and training experience. Email or (813) 896-3202

Specialties and Expertise

Top Specialties

Anxiety
Depression
Eating Disorders

Expertise

Autism
Body Image
Caregivers
Codependency
Coping Skills
Dual Diagnosis
Family Conflict
Grief
Life Transitions
Neurodivergence
Peer Relationships
Relationship Issues
School Issues
Self Esteem
Stress
Thinking Disorders
Women's Issues

I support those facing depression, anxiety, and/or eating disorders with warmth and empathy. Having walked a similar path, I understand how heavy it can feel. Therapy with me is a safe, nonjudgmental space where we'll gently work through challenges, build resilience, and rediscover hope together. My approach is client-centered and collaborative, honoring your voice and goals in the process.

Jessica Quintana

Clinical Social Work/Therapist, MSW, LCSW

Call or Email me for a free 15 minute consultation now - (813) 896-3202

Jessica Quintana

Clinical Social Work/Therapist, MSW, LCSW

Call or Email me for a free 15 minute consultation now - (813) 896-3202

2 Endorsements

Gisselle Diaz-Roig

Clinical Social Work/Therapist, MSW, LCSW

I have had the privilege of working alongside Jessica, and I can say without hesitation that she exemplify what it means to be a truly exceptional therapist. Jessica's empathy and compassion reassures and empowers everyone around her.

Alexeis Menendez Suarez

Psychiatric Nurse Practitioner, PMHNP, BC

Jessica is an exceptional therapist. She is genuinely compassionate and creates a safe, non-judgmental space where clients feel truly heard. She is great at what she does and I highly recommend her.

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Communities

Bisexual Allied ,

Gay Allied ,

Immuno-disorders ,

Lesbian Allied ,

Queer Allied ,

Racial Justice Allied ,

Single Parent

Ethnicity

Hispanic and Latino

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Communities

Bisexual Allied ,

Gay Allied ,

Immuno-disorders ,

Lesbian Allied ,

Queer Allied ,

Racial Justice Allied ,

Single Parent

Ethnicity

Hispanic and Latino

Treatment Approach

Types of Therapy

Cognitive Behavioral (CBT)
Compassion Focused
Culturally Sensitive
Family Systems
Feminist
Humanistic
Interpersonal
Motivational Interviewing
Narrative
Person-Centered
Positive Psychology
Psychoanalytic
Solution Focused Brief (SFBT)
Strength-Based

I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better.

Jessica Quintana

Clinical Social Work/Therapist, MSW, LCSW

Call or Email me for a free 15 minute consultation now - (813) 896-3202

Jessica Quintana

Clinical Social Work/Therapist, MSW, LCSW

Call or Email me for a free 15 minute consultation now - (813) 896-3202

Location

Primary Location

Tampa, FL 33607

(813) 896-3202

Email Me

My website

Additional Location

Tampa, FL 33647

(813) 896-3202

Nearby Areas

Cities

Counties

Zips

Neighborhoods

Carver City

I offer therapy sessions via Telehealth with an occasional special appearance from my cat. I am available on select weekday/evenings.

Jessica Quintana

Clinical Social Work/Therapist, MSW, LCSW

Call for a free consultation now - (813) 896-3202

I offer therapy sessions via Telehealth with an occasional special appearance from my cat. I am available on select weekday/evenings.

Jessica Quintana

Clinical Social Work/Therapist, MSW, LCSW

Call for a free consultation now - (813) 896-3202

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