Jessica Provenza
Marriage & Family Therapist, MA, LMFT, Somatic (she, her)
Verified by Psychology Today Verified by Psychology Today
11 Endorsed
Let's Connect (707) 267-2519
I am here to remind you, you are not broken, even if your mind may be suggesting that you are. It is probable that these thoughts are connected to trauma—a way to make sense out of how uncomfortable you feel in your own body. Trauma can impact our health, body, emotions, relationships, perception of self and our reality. Somatic Therapy may support you finding some relief in being you. Let's begin to explore and integrate what's causing this pain and psychological suffering without bypassing or minimizing your experiences. Your body has the wisdom to provide the answers. We may need to listen, honor and acknowledge its truth.
My work is somatic and holistically oriented, which means we bring the whole person into the room, both mind story and body story—supporting you to uncover the riddle to your body and mind’s dis-ease and distress. We will use movement inquiry, tracking bodily sensations, visualizations, and awareness. Combined with parts, inner child and shadow exploration.
Together, we will discover your nervous system's dance and how to shift into a rhythm that evokes calm, joy, creativity, and love. We will talk too! My approach is direct, relational, existential and warm. Specialties include; anxiety, trauma, dissociation, relationship issues, chronic illness, and somatization. Melograna Method - 8 Week body-based program
Call or Email Jessica Provenza now for a free 15 minute consultation - (707) 267-2519
Let's Connect (707) 267-2519
Finances
Fees
- Individual Sessions $250
- Couple Sessions $280
Payment Methods
ACH Bank transfer, American Express, Cash, Discover, Health Savings Account, Mastercard, Venmo, Visa, Zelle Jessica Provenza
Marriage & Family Therapist, MA, LMFT, Somatic
Call or Email me for a free 15 minute consultation now - (707) 267-2519
Qualifications
- Verified by Psychology Today Licensed by State of California / 135179 Jessica Provenza
- License: CA 135179
Additional Credentials
Jessica Provenza
Marriage & Family Therapist, MA, LMFT, Somatic
Call or Email me for a free 15 minute consultation now - (707) 267-2519
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Chronic Illness
- Anxiety
Expertise
- Behavioral Issues
- Body Image
- Chronic Illness, Autoimmune Disease
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Life Coaching
- Life Transitions
- Obsessive-Compulsive (OCD)
- Parenting
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Somatic Disorders
- Spirituality
- Stress
- Women's Issues
Jessica Provenza
Marriage & Family Therapist, MA, LMFT, Somatic
Call or Email me for a free 15 minute consultation now - (707) 267-2519
11 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent
Age
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent
Treatment Approach
Types of Therapy
- Attachment-based
- Compassion Focused
- Culturally Sensitive
- Dance Movement Therapy
- Existential
- Experiential Therapy
- Expressive Arts
- Family Systems
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Psychodynamic
- Relational
- Somatic
- Somatic Psychotherapist
- Strength-Based
- Transpersonal
- Trauma Focused
Jessica Provenza
Marriage & Family Therapist, MA, LMFT, Somatic
Call or Email me for a free 15 minute consultation now - (707) 267-2519
Location
Additional Location
Napa, CA 94559
(707) 267-2519Nearby Areas
Counties
Jessica Provenza
Marriage & Family Therapist, MA, LMFT, Somatic
Call for a free consultation now - (707) 267-2519