Jessica Provenza

Marriage & Family Therapist Associate, MA, AMFT , Somatic

Verified by Psychology Today
(707) 267-2519 Website

Jessica Provenza

Marriage & Family Therapist Associate, MA, AMFT , Somatic


Location

Offers online therapy

Napa, CA 94559
(707) 267-2519

Nearby Areas

This location is easily accessible from:

Website
Announcement icon Get support from your home! Happy to offer video/audio sessions. Using visualization, somatic interventions, grounding & talk therapy.
I am here to tell you, you are worthy of compassion, even if your mind may be telling you that are not. It is probable that these thoughts are connected to trauma—a way to make sense out of how uncomfortable you feel in your own body. Trauma can impact our health, body, emotions, relationships, perception of self and reality. Somatic Therapy may support you finding some relief in being you. Let's begin to explore and integrate what's causing this pain and psychological suffering without bypassing or minimizing your experiences. Your body has the wisdom to provide the answers. We just need to listen, honor and acknowledge its truth.
My work is holistically oriented which means we bring the whole person into the room, both mind story and body story—supporting you to uncover the riddle to your body and mind’s dis-ease and distress. We will use movement inquiries, tracking bodily sensations, visualizations, and awareness. Combined with parts work (IFS), ACT, Hakomi and attachment theory.
Together, we will discover your nervous system's dance and how to shift into a rhythm that evokes calm, joy, creativity, and love. We will talk too!!! My approach is direct, relational, and warm. Specialties include; anxiety, trauma, dissociation (dp & dr), relationship issues, chronic illness/autoimmune, and somatization.
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Jessica Provenza
“Use somatic & holistic interventions to assist in nervous system regulation in combination with IFS and existential approaches. ”

Finances

  • Cost per Session: $150+
Out of network. Individuals: $150. Couples/Families: $180.
Email me or call (707) 267-2519 with questions.

Qualifications

  • Prelicense: California / 118054
  • Supervisor: Elysha Martinez
  • Supervisor License: California / 93493

Additional Credentials

  • License No. and State: 118054 CA

Jessica Provenza's Groups

Somatic Inquiries

3 hour intensives. Somatic exploration to support trauma integration and healing. Exercises to tone the vagus nerve and to regulate the nervous system. Moving through the different parts of your nervous system and gently noticing what arises.

More about this group

Location

Napa, CA 94559
(707) 267-2519
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Anxiety
  • Trauma and PTSD
  • Relationship Issues
Issues
  • Anger Management
  • Behavioral Issues
  • Chronic Illness
  • Chronic Illness, Autoimmune Disease
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Depression
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Life Coaching
  • Life Transitions
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Somatic Disorders
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Women's Issues
Mental Health
  • Dissociative Disorders
  • Mood Disorders
  • Personality Disorders

Client Focus

Age
  • Elders (65+)
  • Adults
Communities
  • Body Positivity
  • Gay Allied
  • Immuno-disorders
  • Lesbian Allied
  • Queer Allied
  • Racial Justice Allied
  • Single Mother

Treatment Approach

Types of Therapy
  • Attachment-based
  • Compassion Focused
  • Culturally Sensitive
  • Dance Movement Therapy
  • Existential
  • Experiential Therapy
  • Expressive Arts
  • Family Systems
  • Humanistic
  • Integrative
  • Internal Family Systems (IFS)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Positive Psychology
  • Psychodynamic
  • Relational
  • Somatic
  • Somatic Psychotherapist
  • Strength-Based
  • Transpersonal
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Family

Links

My Website

Nearby Areas

This location is easily accessible from:

Professional Connections

Last Modified: 22 Sep 2021
Jessica Provenza, MA, AMFT , Somatic, Marriage & Family Therapist Associate in Napa
Jessica Provenza

Marriage & Family Therapist Associate, MA, AMFT , Somatic