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Photo of Jessica Provenza, MA, LMFT, Somatic, Marriage & Family Therapist
Jessica Provenza
Marriage & Family Therapist, MA, LMFT, Somatic

Jessica Provenza

Marriage & Family Therapist, MA, LMFT, Somatic (she, her)

Verified by Psychology Today Verified by Psychology Today
11 Endorsed
Napa, CA 94559
Let's Connect (707) 267-2519
Photo of Jessica Provenza, MA, LMFT, Somatic, Marriage & Family Therapist
I am here to remind you, you are not broken, even if your mind may be suggesting that you are. It is probable that these thoughts are connected to trauma—a way to make sense out of how uncomfortable you feel in your own body. Trauma can impact our health, body, emotions, relationships, perception of self and reality. Somatic Therapy may support you finding some relief in being you. Let's begin to explore and integrate what's causing this pain and psychological suffering without bypassing or minimizing your experiences. Your body has the wisdom to provide the answers. We may need to listen, honor and acknowledge its truth.
My work is somatic and holistically oriented, which means we bring the whole person into the room, both mind story and body story—supporting you to uncover the riddle to your body and mind’s dis-ease and distress. We will use movement inquiry, tracking bodily sensations, visualizations, and awareness. Combined with parts & inner child and shadow exploration.
Together, we will discover your nervous system's dance and how to shift into a rhythm that evokes calm, joy, creativity, and love. We will talk too! My approach is direct, relational, existential and warm. Specialties include; anxiety, trauma, dissociation, relationship issues, chronic illness/autoimmune, and somatization. Let's get regulated and ground.
Call or Jessica Provenza now for a free 15 minute consultation - (707) 267-2519

My Practice at a Glance

Available both in-person and online

Jessica Provenza Therapy

Napa, CA 94559

(707) 267-2519
Hello, I am now back in the office supporting clients in-person and at home.
I specialize in Anxiety, Trauma and PTSD and Self Esteem 
$200 Per Session  
I see individuals, couples and families  
Use somatic & holistic interventions to assist in nervous system regulation in combination with IFS and existential approaches.
Jessica Provenza
Let's Connect (707) 267-2519
Photo of Jessica Provenza, MA, LMFT, Somatic, Marriage & Family Therapist

My Practice at a Glance

Available both in-person and online

Jessica Provenza Therapy

Napa, CA 94559

(707) 267-2519
Hello, I am now back in the office supporting clients in-person and at home.
I specialize in Anxiety, Trauma and PTSD and Self Esteem 
$200 Per Session  
I see individuals, couples and families  
Use somatic & holistic interventions to assist in nervous system regulation in combination with IFS and existential approaches.
Jessica Provenza

Finances

Fees

  • Individual Sessions $200
  • Couple Sessions $250
"
Hello, I am a private pay therapist, but I am happy to provide superbills for out-of-network insurance reimbursements.
Call or for a free 15 minute consultation now - (707) 267-2519
Photo of Jessica Provenza, MA, LMFT, Somatic, Marriage & Family Therapist
Jessica Provenza
Marriage & Family Therapist, MA, LMFT, Somatic
"
Hello, I am a private pay therapist, but I am happy to provide superbills for out-of-network insurance reimbursements.
Call or for a free 15 minute consultation now - (707) 267-2519
Photo of Jessica Provenza, MA, LMFT, Somatic, Marriage & Family Therapist
Jessica Provenza
Marriage & Family Therapist, MA, LMFT, Somatic

Qualifications

  • Verified by Psychology Today Licensed by State of California / 135179 Jessica Provenza
  • License: CA 135179
"
In addition to having an LMFT, I am a certified Yoga trainer and graduated from the Hoffman Institute along with much transpersonal, consciousness and attachment based explorations & workshops. Currently taking RSH character mapping training. Love working with our energy fields and the body.
Call or for a free 15 minute consultation now - (707) 267-2519
Photo of Jessica Provenza, MA, LMFT, Somatic, Marriage & Family Therapist
Jessica Provenza
Marriage & Family Therapist, MA, LMFT, Somatic
"
In addition to having an LMFT, I am a certified Yoga trainer and graduated from the Hoffman Institute along with much transpersonal, consciousness and attachment based explorations & workshops. Currently taking RSH character mapping training. Love working with our energy fields and the body.
Call or for a free 15 minute consultation now - (707) 267-2519
Photo of Jessica Provenza, MA, LMFT, Somatic, Marriage & Family Therapist
Jessica Provenza
Marriage & Family Therapist, MA, LMFT, Somatic

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • Self Esteem

Expertise

  • Behavioral Issues
  • Body Positivity
  • Chronic Illness
  • Chronic Illness, Autoimmune Disease
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Family Conflict
  • Life Coaching
  • Life Transitions
  • Parenting
  • Relationship Issues
  • Sexual Abuse
  • Somatic Disorders
  • Spirituality
  • Stress
  • Women's Issues
"
I work with clients with developmental trauma, complex PTSD with trauma related symptoms such as leaving our bodies to manage with the discomfort our pain. Support people in landing back into relationship with self and their body. When we are in our bodies we begin to connect to others and those good feels like love, joy & pleasure.
Call or for a free 15 minute consultation now - (707) 267-2519
Photo of Jessica Provenza, MA, LMFT, Somatic, Marriage & Family Therapist
Jessica Provenza
Marriage & Family Therapist, MA, LMFT, Somatic
"
I work with clients with developmental trauma, complex PTSD with trauma related symptoms such as leaving our bodies to manage with the discomfort our pain. Support people in landing back into relationship with self and their body. When we are in our bodies we begin to connect to others and those good feels like love, joy & pleasure.
Call or for a free 15 minute consultation now - (707) 267-2519
Photo of Jessica Provenza, MA, LMFT, Somatic, Marriage & Family Therapist
Jessica Provenza
Marriage & Family Therapist, MA, LMFT, Somatic

11 Endorsements

Lawanda Jackson With Light Heart Therapy
Lawanda Jackson With Light Heart Therapy
Marriage & Family TherapistMA
Jessica & I have worked and trained together for 7 years. She is a skilled intuitive, somatic therapist, & a passionate advocate for ppl who's voices are often unheard & not believed. You will feel seen, heard, & supported with her as your therapist.
Mika K Shiner
Mika K Shiner
Marriage & Family TherapistLMFT
Intelligent, compassionate and powerful somatic therapist.
Phoenix Jackson with Light Heart Therapy
Phoenix Jackson with Light Heart Therapy
Marriage & Family TherapistMALMFTSomatic
Having known Jessica since she was a student, I've always been impressed with her empathy & experience in healthcare. Since 2017, I've seen her somatic, clinical skills meld beautifully with her high compassion and respect for others. Napa, CA is lucky.

Client Focus

Age

Adults

Participants

Individuals
Couples
Family

Communities

Gay Allied
Immuno-disorders
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Mother

Age

Adults

Participants

Individuals
Couples
Family

Communities

Gay Allied
Immuno-disorders
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Mother

Treatment Approach

Types of Therapy

  • Attachment-based
  • Compassion Focused
  • Culturally Sensitive
  • Dance Movement Therapy
  • Existential
  • Experiential Therapy
  • Expressive Arts
  • Family Systems
  • Humanistic
  • Integrative
  • Internal Family Systems (IFS)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Positive Psychology
  • Psychodynamic
  • Relational
  • Somatic
  • Somatic Psychotherapist
  • Strength-Based
  • Transpersonal
  • Trauma Focused
"
Somatic, Somatic Psychotherapy, Existential, Relational
Call or for a free 15 minute consultation now - (707) 267-2519
Photo of Jessica Provenza, MA, LMFT, Somatic, Marriage & Family Therapist
Jessica Provenza
Marriage & Family Therapist, MA, LMFT, Somatic
"
Somatic, Somatic Psychotherapy, Existential, Relational
Call or for a free 15 minute consultation now - (707) 267-2519
Photo of Jessica Provenza, MA, LMFT, Somatic, Marriage & Family Therapist
Jessica Provenza
Marriage & Family Therapist, MA, LMFT, Somatic

Groups

Location

Primary Location

Jessica Provenza Therapy

Napa, CA 94559

(707) 267-2519
"
Hello, I am now back in the office supporting clients in-person and at home.
Call for a free consultation now - (707) 267-2519
Photo of Jessica Provenza, MA, LMFT, Somatic, Marriage & Family Therapist
Jessica Provenza
Marriage & Family Therapist, MA, LMFT, Somatic
"
Hello, I am now back in the office supporting clients in-person and at home.
Call for a free consultation now - (707) 267-2519
Photo of Jessica Provenza, MA, LMFT, Somatic, Marriage & Family Therapist
Jessica Provenza
Marriage & Family Therapist, MA, LMFT, Somatic