Jessica Poncer
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today Verified by Psychology Today
1761 South Naperville Road, 103, Wheaton, IL 60189
Let's Connect (630) 526-6722

Let’s be real- life can feel like a lot sometimes. Between work, school, relationships, mental health, and trying to figure out who you even are in the middle of it all, it’s easy to feel overwhelmed or stuck. That’s where I come in; to help you sort through the chaos and find your way to a life that actually feels good for you. I’m all about self-care, balance, and helping you find your voice- whether that means setting boundaries, learning to say no without a guilt spiral, or figuring out what you want outside of everyone else’s expectations.
My therapy style is strengths-based, mindfulness-focused, and down-to-earth. We’ll laugh, we’ll dig deep, and I’ll be here to remind you that it’s okay to take up space in your own life. We’ll work on the stuff that matters to you, whether it’s managing anxiety, unpacking life’s chaos, or just finding ways to make things feel less heavy.
I believe therapy should feel like a mix of practical tools, honest conversations, and a safe space to just be yourself. You deserve to feel seen, heard, and supported. If you’re ready to take that first step toward creating a life that feels meaningful, I’d love to help you get there.
Call or Email Jessica Poncer now for a free 15 minute consultation - (630) 526-6722
Let's Connect (630) 526-6722

Finances
Fees
- Individual Sessions $180
Payment Methods
Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Medicaid
- Medicare
- UnitedHealthcare UHC | UBH
- Out of Network
Jessica Poncer
Clinical Social Work/Therapist, MSW, LCSW
Call or Email me for a free 15 minute consultation now - (630) 526-6722
Qualifications
- Verified by Psychology Today Licensed by State of Illinois / 149.021060 Jessica Poncer
- Attended University of Illinois at Chicago, MSW, Graduated 2017
- Certificate from National Association of Social Workers 886750093 / 2017
Education and Years In Practice
Additional Credentials
Jessica Poncer
Clinical Social Work/Therapist, MSW, LCSW
Call or Email me for a free 15 minute consultation now - (630) 526-6722
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Stress
Expertise
- ADHD
- Autism
- Chronic Illness
- Coping Skills
- Life Transitions
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Self Esteem
- Women's Issues
Jessica Poncer
Clinical Social Work/Therapist, MSW, LCSW
Call or Email me for a free 15 minute consultation now - (630) 526-6722
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Family Systems
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Somatic
- Strength-Based
- Trauma Focused
Jessica Poncer
Clinical Social Work/Therapist, MSW, LCSW
Call or Email me for a free 15 minute consultation now - (630) 526-6722
Location
Primary Location
Blue Kite Wellness
1761 South Naperville Road
103
Wheaton, IL 60189
(630) 526-6722Email me
Nearby Areas
Jessica Poncer
Clinical Social Work/Therapist, MSW, LCSW
Call for a free consultation now - (630) 526-6722