Photo of Jessica Poncer, Clinical Social Work/Therapist, MSW, LCSW
Jessica Poncer
Clinical Social Work/Therapist, MSW, LCSW

Jessica Poncer

Clinical Social Work/Therapist, MSW, LCSW

Verified by Psychology Today Verified by Psychology Today
1761 South Naperville Road, 103, Wheaton, IL 60189
Let's Connect (630) 526-6722
Photo of Jessica Poncer, Clinical Social Work/Therapist, MSW, LCSW
Let’s be real- life can feel like a lot sometimes. Between work, school, relationships, mental health, and trying to figure out who you even are in the middle of it all, it’s easy to feel overwhelmed or stuck. That’s where I come in; to help you sort through the chaos and find your way to a life that actually feels good for you. I’m all about self-care, balance, and helping you find your voice- whether that means setting boundaries, learning to say no without a guilt spiral, or figuring out what you want outside of everyone else’s expectations.
My therapy style is strengths-based, mindfulness-focused, and down-to-earth. We’ll laugh, we’ll dig deep, and I’ll be here to remind you that it’s okay to take up space in your own life. We’ll work on the stuff that matters to you, whether it’s managing anxiety, unpacking life’s chaos, or just finding ways to make things feel less heavy.
I believe therapy should feel like a mix of practical tools, honest conversations, and a safe space to just be yourself. You deserve to feel seen, heard, and supported. If you’re ready to take that first step toward creating a life that feels meaningful, I’d love to help you get there.
Call or Jessica Poncer now for a free 15 minute consultation - (630) 526-6722

My Practice at a Glance

Available both in-person and online

Blue Kite Wellness

1761 South Naperville Road

103

Wheaton, IL 60189 map

(630) 526-6722
I offer therapy sessions in-person or online via video. I am available most weekdays, although have limited evening hours at this time.
I specialize in Anxiety, Depression and Stress 
$180 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (630) 526-6722
Photo of Jessica Poncer, Clinical Social Work/Therapist, MSW, LCSW

My Practice at a Glance

Available both in-person and online

Blue Kite Wellness

1761 South Naperville Road

103

Wheaton, IL 60189 map

(630) 526-6722
I offer therapy sessions in-person or online via video. I am available most weekdays, although have limited evening hours at this time.
I specialize in Anxiety, Depression and Stress 
$180 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $180

Payment Methods

Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Medicaid
  • Medicare
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I am in-network for many insurance plans, but I can also provide a superbill for my out-of-network clients. Please reach out with any questions!
Photo of Jessica Poncer, Clinical Social Work/Therapist, MSW, LCSW
Jessica Poncer
Clinical Social Work/Therapist, MSW, LCSW
Call or for a free 15 minute consultation now - (630) 526-6722
"
I am in-network for many insurance plans, but I can also provide a superbill for my out-of-network clients. Please reach out with any questions!
Photo of Jessica Poncer, Clinical Social Work/Therapist, MSW, LCSW
Jessica Poncer
Clinical Social Work/Therapist, MSW, LCSW
Call or for a free 15 minute consultation now - (630) 526-6722

Qualifications

  • Verified by Psychology Today Licensed by State of Illinois / 149.021060 Jessica Poncer
  • Education and Years In Practice

  • Attended University of Illinois at Chicago, MSW, Graduated 2017
  • Additional Credentials

  • Certificate from National Association of Social Workers 886750093 / 2017
"
I have over 10 years of experience in the mental health field. I have experience working in the residential setting, community mental health, the justice system and in outpatient settings.
Photo of Jessica Poncer, Clinical Social Work/Therapist, MSW, LCSW
Jessica Poncer
Clinical Social Work/Therapist, MSW, LCSW
Call or for a free 15 minute consultation now - (630) 526-6722
"
I have over 10 years of experience in the mental health field. I have experience working in the residential setting, community mental health, the justice system and in outpatient settings.
Photo of Jessica Poncer, Clinical Social Work/Therapist, MSW, LCSW
Jessica Poncer
Clinical Social Work/Therapist, MSW, LCSW
Call or for a free 15 minute consultation now - (630) 526-6722

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Stress

Expertise

  • ADHD
  • Autism
  • Chronic Illness
  • Coping Skills
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Women's Issues
"
I work with clients who may be struggling with anxiety, depression, and life changes or relationship stressors. I also work with clients who are neurodivergent. I will meet you where you are at and initially, we will focus on small changes that make a big impact.
Photo of Jessica Poncer, Clinical Social Work/Therapist, MSW, LCSW
Jessica Poncer
Clinical Social Work/Therapist, MSW, LCSW
Call or for a free 15 minute consultation now - (630) 526-6722
"
I work with clients who may be struggling with anxiety, depression, and life changes or relationship stressors. I also work with clients who are neurodivergent. I will meet you where you are at and initially, we will focus on small changes that make a big impact.
Photo of Jessica Poncer, Clinical Social Work/Therapist, MSW, LCSW
Jessica Poncer
Clinical Social Work/Therapist, MSW, LCSW
Call or for a free 15 minute consultation now - (630) 526-6722

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Family Systems
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Positive Psychology
  • Somatic
  • Strength-Based
  • Trauma Focused
"
I often utilize a mixture of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Mindfulness-Based approaches. In our first few sessions, we will discuss what treatment approach will be the best fit for you.
Photo of Jessica Poncer, Clinical Social Work/Therapist, MSW, LCSW
Jessica Poncer
Clinical Social Work/Therapist, MSW, LCSW
Call or for a free 15 minute consultation now - (630) 526-6722
"
I often utilize a mixture of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Mindfulness-Based approaches. In our first few sessions, we will discuss what treatment approach will be the best fit for you.
Photo of Jessica Poncer, Clinical Social Work/Therapist, MSW, LCSW
Jessica Poncer
Clinical Social Work/Therapist, MSW, LCSW
Call or for a free 15 minute consultation now - (630) 526-6722

Location

Primary Location

Blue Kite Wellness

1761 South Naperville Road

103

Wheaton, IL 60189

(630) 526-6722
"
I offer therapy sessions in-person or online via video. I am available most weekdays, although have limited evening hours at this time.
Photo of Jessica Poncer, Clinical Social Work/Therapist, MSW, LCSW
Jessica Poncer
Clinical Social Work/Therapist, MSW, LCSW
Call for a free consultation now - (630) 526-6722
"
I offer therapy sessions in-person or online via video. I am available most weekdays, although have limited evening hours at this time.
Photo of Jessica Poncer, Clinical Social Work/Therapist, MSW, LCSW
Jessica Poncer
Clinical Social Work/Therapist, MSW, LCSW
Call for a free consultation now - (630) 526-6722