
Jessica Piziali
Counselor, MA, LMHCA (she, her)
Verified by Psychology Today
3 Endorsed
Seattle, WA 98103
Let's Connect (206) 590-3936

Hi, I'm Jessica! I help folx with ADHD in adulthood better understand themselves, find a sense of peace, and thrive. I know living with ADHD can be challenging, do any of these sound familiar? You’re a people-pleaser and struggle to advocate for yourself. You seem to have it “all together” from the outside but internally are struggling with anxiety, loneliness, self-doubt, or burnout. You struggle with procrastination, keeping track of all the tasks on your plate, leading to overwhelm. You feel like no one quite fully understands you. It feels like it’s so much easier for everyone else to accomplish goals.
I’m here to help you get to a better place! Together, I’ll help you: Better understand ADHD and how it’s impacted you throughout your life. Find a path towards being your authentic self and building relationships with others that feel more fulfilling. Build skills that help minimize the overwhelm in your life. Get to know all the parts of yourself.
As ADHDers, we often mask our authentic selves in a world created for neurotypicals. I'm passionate about helping others discover and start to embrace their true selves so they can live authentically and build deeper connections. Are you ready to have a more peaceful and fulfilling life? Let's get started! Reach out for a free 15-minute consult or intake.
Call or Email
Jessica Piziali
now for a free 15 minute consultation - (206) 590-3936
Let's Connect (206) 590-3936

Finances
Fees
- Individual Sessions $180
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (206) 590-3936

Jessica Piziali
Counselor,
MA,
LMHCA
Qualifications
- Verified by Psychology Today Prelicense by State of Washington / MC60933543
- Supervised by Pamela Hubbard Washington / LH60419179
Specialties and Expertise
Top Specialties
- ADHD
- Anxiety
- Life Transitions
Expertise
- Codependency
- Coping Skills
- Depression
- LGBTQ+
- Peer Relationships
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Women's Issues
3 Endorsements
Client Focus
Age
Adults
Participants
Individuals
,
Group
Communities
Bisexual Allied
,
Body Positivity
,
Gay Allied
,
Intersex Allied
,
Lesbian Allied
,
Little Person Allied
,
Non-Binary Allied
,
Open Relationships Non-Monogamy
,
Queer Allied
,
Racial Justice Allied
,
Sex Worker Allied
,
Sex-Positive, Kink Allied
,
Transgender Allied
Age
Adults
Participants
Individuals
,
Group
Communities
Bisexual Allied
,
Body Positivity
,
Gay Allied
,
Intersex Allied
,
Lesbian Allied
,
Little Person Allied
,
Non-Binary Allied
,
Open Relationships Non-Monogamy
,
Queer Allied
,
Racial Justice Allied
,
Sex Worker Allied
,
Sex-Positive, Kink Allied
,
Transgender Allied
Treatment Approach
Types of Therapy
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Insight Orientation
- Integrative
- Mindfulness-Based (MBCT)
- Multicultural
- Strength-Based
- Transpersonal
- Trauma Informed
Location
Nearby Areas
Call for a free consultation now - (206) 590-3936

Jessica Piziali
Counselor,
MA,
LMHCA
Last Modified: 7 Jul 2023