Jessica
Counselor, MS, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (904) 529-0635
I work with adults (18+) who are struggling with anxiety, depression, trauma, substance use, and relationship issues. If you find yourself feeling on edge, emotionally numb, trapped in cycles that no longer serve you, or carrying the weight of past experiences, therapy can be a place to pause and begin healing. At the core of my work is the belief that healing begins with connection. I focus on building a trusting therapeutic relationship through empathy, authenticity, and a collaborative, goal-oriented approach, supporting you as you gain insight, learn effective coping skills, and move toward meaningful, lasting change.
My therapeutic approach is rooted in evidence-based practices, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing, and mindfulness-based techniques. I tailor each treatment plan to meet your unique needs, working collaboratively to support your goals.
I believe that everyone deserves a safe, nonjudgmental space to explore their thoughts, emotions, and experiences—and I am passionate about creating that space for you. I'm here to help you take the next step.
Take the first step to help. Call Jessica Pitts now - (904) 529-0635
Let's Connect (904) 529-0635
Finances
Fees
- Individual Sessions $164
Payment Methods
American Express, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Medicare
- Optum
- TRICARE
- UnitedHealthcare UHC | UBH
Jessica Pitts
Counselor, MS, LMHC
Check fees and, if listed, ask to verify your insurance coverage. (904) 529-0635
Qualifications
- Verified by Psychology Today Licensed by State of Florida / MH22465 Jessica Pitts
- In Practice for 8 years
- Attended Jacksonville University, MS in Clinical Mental Health Counseling, Graduated 2018
Education and Years In Practice
Jessica Pitts
Counselor, MS, LMHC
Feel free to ask about qualifications and training experience. - (904) 529-0635
Specialties and Expertise
Top Specialties
- Addiction
- Depression
- Anxiety
Expertise
- Alcohol Use
- Coping Skills
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Life Transitions
- Mood Disorders
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Aviation Professionals ,
Gay Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Aviation Professionals ,
Gay Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Solution Focused Brief (SFBT)
- Trauma Focused
Jessica Pitts
Counselor, MS, LMHC
Ask about what different forms of therapy will be like. - (904) 529-0635