Photo of Jessica Perez, Marriage & Family Therapist, LMFT
Jessica Perez
Marriage & Family Therapist, LMFT
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Photo of Jessica Perez, Marriage & Family Therapist, LMFT

Jessica Perez

Marriage & Family Therapist, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (559) 272-9197
Photo of Jessica Perez, Marriage & Family Therapist, LMFT
Managed by Rula Health. Your call or email may go to a representative.
Available online only
Woodland Hills, CA 91364

Managed by Rula Health. Your call or email may go to a representative.
I'm Jessica Perez (Jess), licensed LMFT 134695. My approach to therapy is direct yet understanding and respectful. I enjoy thinking outside the box and incorporating laughter when appropriate. I am skilled in working with clients who struggle with personality disorders, mood disorders, trauma, anxiety, depression, identity issues, relationship challenges, grief, addiction, and difficulties related to the LGBT+ community.
My communication style varies depending on the mood of the therapy session and the needs of the client at the time. I work hard to create an environment that is safe, honest, respectful, and understanding.
Goal setting with me is a collaborative approach. I leave room for the client to express their needs and offer goals from an additional perspective.
Take the first step to help. Call or Jessica Perez now - (559) 272-9197

My Practice at a Glance

Available online only

Woodland Hills, CA 91364

(559) 272-9197
My website
In our first meeting, I'll answer your questions about therapy while gathering info on your symptoms, history, and strengths.
I specialize in Anxiety, Coping Skills and Depression 
I accept insurance 
Individual one-on-one therapy 
Let's Connect (559) 272-9197
Photo of Jessica Perez, Marriage & Family Therapist, LMFT
Managed by Rula Health. Your call or email may go to a representative.

My Practice at a Glance

Available online only

Woodland Hills, CA 91364

(559) 272-9197
My website
In our first meeting, I'll answer your questions about therapy while gathering info on your symptoms, history, and strengths.
I specialize in Anxiety, Coping Skills and Depression 
I accept insurance 
Individual one-on-one therapy 

Finances

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • Cigna and Evernorth
  • Coventry
  • Empire Blue Cross Blue Shield
  • Evry Health
  • Geisinger
  • Government Employees Health Association (GEHA)
  • Health Net
  • Horizon BCBS
  • Independence Blue Cross
  • Managed Health Network (MHN)
  • MHNet Behavioral Health
  • Optum
  • Oscar Health
  • Oxford
  • Sentara Health Plans
  • Sidecar Health
  • Sutter
  • TriWest
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
"
I work with Rula to handle insurance and billing. They're in-network with over 120 providers and prioritize clear pricing. Before we meet for our first appointment, you will receive a personalized cost breakdown based on your specific plan, ensuring everything is straightforward and easy to manage.
Photo of Jessica Perez, Marriage & Family Therapist, LMFT
Jessica Perez
Marriage & Family Therapist, LMFT
or call with questions - (559) 272-9197
"
I work with Rula to handle insurance and billing. They're in-network with over 120 providers and prioritize clear pricing. Before we meet for our first appointment, you will receive a personalized cost breakdown based on your specific plan, ensuring everything is straightforward and easy to manage.
Photo of Jessica Perez, Marriage & Family Therapist, LMFT
Jessica Perez
Marriage & Family Therapist, LMFT
or call with questions - (559) 272-9197

Qualifications

  • Verified by Psychology Today Licensed by State of California / 134695 Jessica Perez
"
I am skilled in working with clients who struggle with personality disorders, mood disorders, trauma, anxiety, depression, identity issues, relationship challenges, grief, addiction, and difficulties related to the LGBT community.
Photo of Jessica Perez, Marriage & Family Therapist, LMFT
Jessica Perez
Marriage & Family Therapist, LMFT
or call with questions - (559) 272-9197
"
I am skilled in working with clients who struggle with personality disorders, mood disorders, trauma, anxiety, depression, identity issues, relationship challenges, grief, addiction, and difficulties related to the LGBT community.
Photo of Jessica Perez, Marriage & Family Therapist, LMFT
Jessica Perez
Marriage & Family Therapist, LMFT
or call with questions - (559) 272-9197

Specialties and Expertise

Top Specialties

  • Anxiety
  • Coping Skills
  • Depression

Expertise

  • Addiction
  • Anger Management
  • Behavioral Issues
  • Bipolar Disorder
  • Codependency
  • Dissociative Disorders (DID)
  • Divorce
  • Dual Diagnosis
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Hoarding
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Personality Disorders
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Spirituality
  • Stress
"
My communication style varies depending on the mood of the therapy session and the needs of the client at the time. I work hard to create an environment that is safe, honest, respectful, and understanding.
Photo of Jessica Perez, Marriage & Family Therapist, LMFT
Jessica Perez
Marriage & Family Therapist, LMFT
or call with questions - (559) 272-9197
"
My communication style varies depending on the mood of the therapy session and the needs of the client at the time. I work hard to create an environment that is safe, honest, respectful, and understanding.
Photo of Jessica Perez, Marriage & Family Therapist, LMFT
Jessica Perez
Marriage & Family Therapist, LMFT
or call with questions - (559) 272-9197

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Age

Preteen
Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Brainspotting
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Narrative
  • Psychoanalytic
  • Psychodynamic
  • Trauma Focused
"
I have an eclectic approach to my therapy styles, often drawing from a combination of Internal Family Systems, Narrative Therapy, Cognitive Behavioral Therapy, Trauma-Informed approaches, Psychodynamics, Emotionally Focused Therapy, solution-focused, and DBT.
Photo of Jessica Perez, Marriage & Family Therapist, LMFT
Jessica Perez
Marriage & Family Therapist, LMFT
or call with questions - (559) 272-9197
"
I have an eclectic approach to my therapy styles, often drawing from a combination of Internal Family Systems, Narrative Therapy, Cognitive Behavioral Therapy, Trauma-Informed approaches, Psychodynamics, Emotionally Focused Therapy, solution-focused, and DBT.
Photo of Jessica Perez, Marriage & Family Therapist, LMFT
Jessica Perez
Marriage & Family Therapist, LMFT
or call with questions - (559) 272-9197

Location

Primary Location

Woodland Hills, CA 91364

(559) 272-9197
"
In our first meeting, I'll answer your questions about therapy while gathering info on your symptoms, history, and strengths.
Photo of Jessica Perez, Marriage & Family Therapist, LMFT
Jessica Perez
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (559) 272-9197
"
In our first meeting, I'll answer your questions about therapy while gathering info on your symptoms, history, and strengths.
Photo of Jessica Perez, Marriage & Family Therapist, LMFT
Jessica Perez
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (559) 272-9197