Jessica Pena Pardo
Clinical Social Work/Therapist, LCSW, EMDR, ADHD
Verified by Psychology Today Verified by Psychology Today
East Haven, CT 06512
Waitlist for new clients
Let's Connect (203) 636-0152
I am currently NOT accepting new clients. I have a WAITlist for clients who are interested in EMDR therapy. Life is too short to live with pain that can be healed! You don’t have to let trauma, anxiety, and depression keep you from becoming the best version of yourself. If you are reading this, you are willing to do what it takes to live a better life and that takes courage! I welcome you to try EMDR therapy with me. EMDR therapy has been proven to have the best clinical outcomes for treating trauma and adverse life events, and has also been proven as an effective treatment for a variety of conditions.
EMDR (eye movement desensitization and reprocessing) therapy is a structured therapy that does not require talking in detail about the distressing memory or completing homework between sessions. It is designed to resolve unprocessed traumatic memories in the brain, during the session. Don’t hesitate to contact me, so that we can see if EMDR can work for you.
About me: My therapeutic style is supportive, encouraging, and direct, with a little humor to take the edge off. You will be listened to with respect and without judgment. I will highlight your strengths and help you uncover resources to increase your coping. I hope that you will take a moment to contact me so that we can see how I can help.
Call or Email Jessica Pena Pardo now for a free 15 minute consultation - (203) 636-0152
Let's Connect (203) 636-0152
Finances
Fees
- Individual Sessions $140
- Pay by ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Aetna Christian Brothers Svcs.
- Allied Benefit Systems - Aetna
- AllSavers UHC
- Cigna and Evernorth
- Harvard Pilgrim
- Health Plans Inc.
- Health Scope - Aetna
- Meritain Health
- Nippon
- Optum Live & Work Well (EAP)
- Optum Premium EAP
- Oscar Health
- Oxford
- Oxford Health Plans
- Surest (Formerly Bind)
- UHC Student Resources
- United Medical Resources (UMR)
- UnitedHealthcare Global
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (203) 636-0152
Jessica Pena Pardo
Clinical Social Work/Therapist, LCSW, EMDR, ADHD
Qualifications
- Verified by Psychology Today Licensed by State of Connecticut / 010497 Jessica Pena Pardo
- In Practice for 8 Years
- Attended New York University, Master's in clinical social work, Graduated 2016
Feel free to ask about qualifications and training experience. Email or (203) 636-0152
Jessica Pena Pardo
Clinical Social Work/Therapist, LCSW, EMDR, ADHD
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Depression
- ADHD
Expertise
- Anxiety
- Coping Skills
- Grief
- Life Transitions
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Stress
- Women's Issues
Call or Email me for a free 15 minute consultation now - (203) 636-0152
Jessica Pena Pardo
Clinical Social Work/Therapist, LCSW, EMDR, ADHD
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- EMDR
- Internal Family Systems (IFS)
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (203) 636-0152
Jessica Pena Pardo
Clinical Social Work/Therapist, LCSW, EMDR, ADHD
Location
Additional Location
New Haven, CT 06519
(203) 636-0152Nearby Areas
Neighborhoods
Call for a free consultation now - (203) 636-0152
Jessica Pena Pardo
Clinical Social Work/Therapist, LCSW, EMDR, ADHD