Jessica Pavelka

Licensed Professional Counselor, MS, LPC, NCC, RYT

Verified by Psychology Today
Jessica Pavelka, MS, LPC, NCC, RYT, Licensed Professional Counselor in Philadelphia
(267) 733-6437 Website

Jessica Pavelka

Licensed Professional Counselor, MS, LPC, NCC, RYT


Location

Center City
1601 Walnut Street
Suite 1005
Philadelphia, Pennsylvania 19102
(267) 733-6437

Nearby Areas

This location is easily accessible from:

Website

Do you feel overwhelmed? Plagued with anxiety? Worried about what your future might hold? Do you have a hard time understanding why things feel difficult or complicated? Whether you experience sadness, grief, irritability and/or engage in unhealthy coping skills, I use the correct therapeutic tools to assist you in your healing process. I am supportive and compassionate. When people work with me they feel safe and understood.

I believe that your past and day-to-day thoughts affect how you feel and how you spend your time. What kind of thoughts do you have throughout the day? How do they make you feel? Trained by the University of Pennsylvania, Beck Institute for Cognitive Behavioral Therapy and Dr. Roche, I provide effective treatment for anxiety, depression, and chronic stress.

With having worked in a wide range of settings doing research and therapy, I have a comprehensive understanding about human behavior and cognition. Additionally, I am trained in Complementary and Alternative Medicine. Schedule your free 30-minute phone consultation to learn more. I look forward to talking with you soon!

Qualifications

  • School: University of Pennsylvania
  • License No. and State: PC009468 Pennsylvania

Finances

  • Sliding Scale: Yes
Accepted Payment Methods: American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa
Accepted Insurance Plans
  • Out of Network

Additional Credentials

  • Certificate: National Board of Certified Counselors / NCC
  • Membership: American Counseling Association

Jessica Pavelka's Groups

Healing Through Meditation

Explore the psychological benefits of meditation. As a group, we will explore natural-instinctual meditation through experiential learning and discussions. Use this hour for introspection. Understand what if feels like to become in-tune with your physical and and emotional self. Each week, you will have the opportunity to talk about your current life experiences as it relates to your wellbeing.

More about this group

Natural Meditation Coaching

Meditation is a natural human instinct. When you find the particular technique that suits your nature, meditation can feel like a mini-vacation, like a conscious nap. There are endless paths into instinctual meditation. Join me for individual or group coaching to learn how to welcome all human experience and emerge into a whole person. You will learn how to access all that you are seeking.

More about this group

Location

Center City
1601 Walnut Street
Suite 1005
Philadelphia, Pennsylvania 19102
(267) 733-6437

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Depression
  • Anxiety
  • Self Esteem
Issues
  • Anger Management
  • Behavioral Issues
  • Bipolar Disorder
  • Chronic Illness
  • Codependency
  • Coping Skills
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infidelity
  • Life Transitions
  • Marital and Premarital
  • Narcissistic Personality
  • Oppositional Defiance
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Trauma and PTSD
  • Women's Issues
Mental Health
  • Dissociative Disorders
  • Mood Disorders
  • Psychosis
  • Thinking Disorders
Sexuality
  • Bisexual
  • Gay
  • Lesbian

Client Focus

Age
  • Adolescents / Teenagers (14 to 19)
  • Adults
  • Elders (65+)
Categories
  • Bisexual Clients
  • Gay Clients
  • Heterosexual Clients
  • Lesbian Clients
  • Transgender Clients

Treatment Approach

Types of Therapy
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Emotionally Focused
  • Integrative
  • Mindfulness-based (MBCT)
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Psychodynamic
  • Reality Therapy
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals
  • Family
  • Group
Video/Skype
  • Video Counseling

Professional Connections

Anya Surnitsky-Anxiety Specialist, MSS, LCSW, CDWF
Anya Surnitsky-Anxiety Specialist, MSS, LCSW, CDWF
Clinical Social Work/Therapist Friend, known for 1 years
Deb Owens, MS, LPC
Deb Owens, MS, LPC
Counselor known for 1 years
Mrs. Natalie Nesbitt, MS, LPC, NCC
Mrs. Natalie Nesbitt, MS, LPC, NCC
Licensed Professional Counselor Colleague, known for 1 years
Rabab Alma, MBA, MA, LMFT
Rabab Alma, MBA, MA, LMFT
Marriage & Family Therapist Friend, known for 1 years
Sahar Akhtar, M.S.Ed, LPC, NCC, BSL, HC
Sahar Akhtar, M.S.Ed, LPC, NCC, BSL, HC
Licensed Professional Counselor Classmate, known for 5 years
Dr. Rosemarie Manfredi, PsyD
Dr. Rosemarie Manfredi, PsyD
Psychologist Friend, known for 1 years
Dr. Jaime Friedman, PsyD
Dr. Jaime Friedman, PsyD
Psychologist Friend, known for 1 years
Ms. Alison Seponara, MS, LPC
Ms. Alison Seponara, MS, LPC
Licensed Professional Counselor known for 1 years
Ms. Melissa Krechmer, LCSW
Ms. Melissa Krechmer, LCSW
Clinical Social Work/Therapist known for 1 years
Ms. Rebecca McDermott, MS, LMFT
Ms. Rebecca McDermott, MS, LMFT
Marriage & Family Therapist known for 1 years
Colleen Tate, MSEd, LPC, NCC
Colleen Tate, MSEd, LPC, NCC
Licensed Professional Counselor Classmate, known for 5 years
Ms. Jaclyn Alper, MA, LPC
Ms. Jaclyn Alper, MA, LPC
Licensed Professional Counselor Colleague, known for 2 years
Michelle Vitale, MSEd, LMHC
Michelle Vitale, MSEd, LMHC
Counselor Colleague, known for 7 years
Jaclynn Laino, MSEd, LPC
Jaclynn Laino, MSEd, LPC
Licensed Professional Counselor Friend, known for 1 years
Karen Miller, LCSW
Karen Miller, LCSW
Clinical Social Work/Therapist Colleague, known for 1 years
Deena Masciocchi, MSN, PMHNP
Deena Masciocchi, MSN, PMHNP
Psychiatric Nurse Practitioner Friend, known for 1 years
Mrs. Stacey Shapiro, LCSW, RPT-S
Mrs. Stacey Shapiro, LCSW, RPT-S
Clinical Social Work/Therapist Friend, known for 1 years
Shannon Aksel, MA, NCC
Shannon Aksel, MA, NCC
Pre-Licensed Professional

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 18 Jan 2019
Jessica Pavelka, MS, LPC, NCC, RYT, Licensed Professional Counselor in Philadelphia

Jessica Pavelka

Licensed Professional Counselor, MS, LPC, NCC, RYT