Jessica Ostad

Counselor, MA, LMHC

Verified by Psychology Today
Photo of Jessica Ostad, MA, LMHC, Counselor in Garden City
(516) 874-4805 Website

Jessica Ostad

Counselor, MA, LMHC


Location

Offers video and phone sessions

585 Stewart Avenue
Suite 700
Garden City, New York 11530
(516) 874-4805

Nearby Areas

This location is easily accessible from:

Website
We may be unaware of it, but we cannot help but be shaped by our relationships and experiences, especially from our childhood, which means that current patterns of behavior and emotions will originate from our past. Working in collaboration we can explore your current difficulties, personal beliefs and values, find ways to help you cope, and uncover the connection between your past and present experience.
Should we decide to work together, I will give you my full attention, a safe place to express yourself, and my knowledge and experience to give you as much support as I can. I may offer you a different perspective, I may challenge you in a supportive way, and I may suggest various coping strategies so that you can start to make the changes that you want.
The exploration undertaken in therapy will give you a deeper understanding of what you are feeling and why, and can help you to make effective, positive and lasting change.

Finances

  • Cost per Session: $100 - $175
  • Sliding Scale: Yes
Pay By: American Express, Cash, Check, Discover, Mastercard, Visa
Accepted Insurance Plans
  • Aetna
  • BlueCross and BlueShield
  • Cigna
  • EmblemHealth
  • Empire BlueCross BlueShield
  • MagnaCare
  • Oxford
  • UnitedHealthcare
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Years in Practice: 5 Years
  • School: Hofstra University
  • Year Graduated: 2014
  • License and State: 008442 New York

Location

585 Stewart Avenue
Suite 700
Garden City, New York 11530
(516) 874-4805
Offers video and phone sessions

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Anxiety
  • Mood Disorders
  • Stress
Issues
  • ADHD
  • Addiction
  • Anger Management
  • Behavioral Issues
  • Bipolar Disorder
  • Career Counseling
  • Codependency
  • Coping Skills
  • Depression
  • Grief
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sports Performance
  • Weight Loss
  • Women's Issues

Client Focus

Ethnicity: Other Racial or Ethnic Background
I also speak: Farsi
Faith: Jewish
Age
  • Adolescents / Teenagers (14 to 19)
  • Adults

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Eclectic
  • Family Systems
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Person-Centered
  • Rational Emotive Behavior (REBT)
  • Reality Therapy
  • Strength-Based
Modality
  • Individuals
  • Couples
  • Family

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 27 Jun 2020
Jessica Ostad, MA, LMHC, Counselor in Garden City

Jessica Ostad

Counselor, MA, LMHC