Jessica Osfar
Licensed Professional Clinical Counselor, MS, C-IAYT, LPCC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
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1611 County Rd B W Roseville, MN 55113
Finding the right support to help navigate life’s challenges can make all the difference. My intention while working together is to create a trusting relationship in a judgment-free space so that you feel encouraged and safe to express yourself and be you. In session, my aim is to provide an attuned listening ear while you share your concerns, thoughts and feelings.
My collaborative treatment approach includes several counseling theories and techniques - all tailored to meet your unique needs. Through our work together, my hope is that you find more ease and fulfillment in your life.
Together we can navigate symptoms of stress, anxiety, life transitions, loss, depression, behavior change, somatic symptoms, trauma, and a desire to better understand oneself. Women’s issues across the lifespan and health & wellness are my areas of special interest and dedication.
My 20+ years of counseling experience consists of work in clinical counseling/therapy, college advising and school counseling. My clinical experience includes working with adolescents and adults in treatment programs with patients addressing anxiety, depression and OCD and providing individual therapy for adults with a variety of personal concerns.
Email Jessica Osfar now for a free 15 minute consultation
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Finances
Fees
- Sliding scale: apply if you may be eligible
Insurance
- BlueCross and BlueShield
- Cigna and Evernorth
- HealthPartners of MN and WI
- Medica
- Medicare
- Optum
- TriCare West
- UCare
- UCare M Health Fairview
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Jessica Osfar
Licensed Professional Clinical Counselor, MS, C-IAYT, LPCC
Check fees and, if listed, ask to verify your insurance coverage. Email
Qualifications
- Verified by Psychology Today Licensed by State of Minnesota / 3251 Jessica Osfar
- Certificate from International Association of Yoga Therapists - Certified Yoga Therapist (C-IAYT)
- Certificate from Board of Behavioral Health & Therapy (BBHT) - Board Approved LPCC Supervisor
Additional Credentials
Jessica Osfar
Licensed Professional Clinical Counselor, MS, C-IAYT, LPCC
Email me for a free 15 minute consultation now.
Specialties and Expertise
Top Specialties
- Anxiety
- Life Transitions
- Trauma/Somatic Issues
Expertise
- Codependency
- Coping Skills
- Depression
- Grief
- Menopause
- Obsessive-Compulsive (OCD)
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
- Women's Issues
Jessica Osfar
Licensed Professional Clinical Counselor, MS, C-IAYT, LPCC
Do these issues align with your needs? Email
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Anchored Relational Therapy (formerly AIR Network)
- Attachment-based
- Cognitive Behavioral (CBT)
- EMDR
- Exposure Response Prevention (ERP)
- Humanistic
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychodynamic
- Solution Focused Brief (SFBT)
- Somatic
- Trauma Focused
- Yoga Therapy
Jessica Osfar
Licensed Professional Clinical Counselor, MS, C-IAYT, LPCC
Email me for a free 15 minute consultation now.
Location
Primary Location
Quiet Spring Counseling PLLC
1611 County Rd B W
Roseville, MN 55113
Email Me
Nearby Areas
Jessica Osfar
Licensed Professional Clinical Counselor, MS, C-IAYT, LPCC