Photo of Jessica Ope-Oluwadare, Licensed Professional Counselor, LPC
Jessica Ope-Oluwadare
Licensed Professional Counselor, LPC
Email Me
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Photo of Jessica Ope-Oluwadare, Licensed Professional Counselor, LPC

Jessica Ope-Oluwadare

Licensed Professional Counselor, LPC (she, her)

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (717) 995-8267
Photo of Jessica Ope-Oluwadare, Licensed Professional Counselor, LPC
Managed by Rula Health. Your call or email may go to a representative.
Available online only
Collingdale, PA 19023

Managed by Rula Health. Your call or email may go to a representative.
Hi there, I'm Jessica! I am a Licensed Professional Counselor (PA & DE). As a Licensed Professional Counselor in Pennsylvania and Delaware, I specialize in helping individuals navigate life’s challenges with confidence and clarity. My approach is rooted in a combination of evidence-based techniques, including Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and creative mindfulness practices.
My approach is collaborative and affirming, ensuring that you feel safe while also encouraging you to push past limiting beliefs. At the core of my practice is the belief that every person has the innate ability to take control of their life -I’m simply here to help you uncover and nurture that strength.
I strive to create a warm, nonjudgmental, and empowering environment where clients feel truly seen and heard. My sessions are a space for deep self-exploration, healing, and growth—whether that means working through difficult emotions, gaining clarity on life decisions, or developing practical coping skills.
Take the first step to help. Call or Jessica Ope-Oluwadare now - (717) 995-8267

My Practice at a Glance

Available online only

Collingdale, PA 19023

(717) 995-8267
My website
Our initial session is a confidential space to share your story, look at what isn't working, and start building a bond.
I specialize in Anxiety, Depression and Life Transitions 
I accept insurance 
I see individuals and couples  
Let's Connect (717) 995-8267
Photo of Jessica Ope-Oluwadare, Licensed Professional Counselor, LPC
Managed by Rula Health. Your call or email may go to a representative.

My Practice at a Glance

Available online only

Collingdale, PA 19023

(717) 995-8267
My website
Our initial session is a confidential space to share your story, look at what isn't working, and start building a bond.
I specialize in Anxiety, Depression and Life Transitions 
I accept insurance 
I see individuals and couples  

Finances

Insurance

  • Aetna
  • Ambetter
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Brighton Health
  • Capital Blue Cross
  • Carelon Behavioral Health
  • CarePartners
  • Cigna and Evernorth
  • Coventry
  • Evry Health
  • First Health
  • Geisinger
  • Government Employees Health Association (GEHA)
  • Harvard Pilgrim
  • Highmark
  • Highmark - Medicare
  • Horizon Blue Cross and Blue Shield
  • Independence Blue Cross
  • MagnaCare
  • Meritain Health
  • New Directions | Lucet
  • Optum
  • Oscar Health
  • Oxford
  • Sidecar Health
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • University of Pittsburgh Medical Center (UPMC) Hea
  • WellCare
"
I use Rula to make the insurance process easy for my clients. They work with over 120 insurers and provide total cost transparency. You'll get a personalized breakdown of what you'll pay before our very first session.
Photo of Jessica Ope-Oluwadare, Licensed Professional Counselor, LPC
Jessica Ope-Oluwadare
Licensed Professional Counselor, LPC
or call with questions - (717) 995-8267
"
I use Rula to make the insurance process easy for my clients. They work with over 120 insurers and provide total cost transparency. You'll get a personalized breakdown of what you'll pay before our very first session.
Photo of Jessica Ope-Oluwadare, Licensed Professional Counselor, LPC
Jessica Ope-Oluwadare
Licensed Professional Counselor, LPC
or call with questions - (717) 995-8267

Qualifications

  • Verified by Psychology Today Licensed by State of Pennsylvania / PC014603 Jessica Folajimi Ope-Oluwadare
  • Education and Years In Practice

  • Attended Springfield College, Master of Science (MS) in Mental Health Counseling, Graduated 2016
"
I incorporate mindfulness, CBT, motivational interviewing, and EMDR techniques in a way that feels natural and tailored to each individual. At the core of my practice is the belief that every person has the innate ability to take control of their life -I'm simply here to help you nurture that.
Photo of Jessica Ope-Oluwadare, Licensed Professional Counselor, LPC
Jessica Ope-Oluwadare
Licensed Professional Counselor, LPC
or call with questions - (717) 995-8267
"
I incorporate mindfulness, CBT, motivational interviewing, and EMDR techniques in a way that feels natural and tailored to each individual. At the core of my practice is the belief that every person has the innate ability to take control of their life -I'm simply here to help you nurture that.
Photo of Jessica Ope-Oluwadare, Licensed Professional Counselor, LPC
Jessica Ope-Oluwadare
Licensed Professional Counselor, LPC
or call with questions - (717) 995-8267

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Life Transitions

Expertise

  • Addiction
  • Anger Management
  • Behavioral Issues
  • Bipolar Disorder
  • Career Counseling
  • Chronic Illness
  • Coping Skills
  • Dual Diagnosis
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infertility
  • Infidelity
  • Intellectual Disability
  • Life Coaching
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Psychosis
  • Relationship Issues
  • Self Esteem
"
I work with individuals facing anxiety, depression, life transitions, and self-doubt. My goal is to help you recognize your inner strength, regain control, and move forward with confidence. I believe that every person has the innate ability to take charge of their life, and my role is to guide and support you on that journey.
Photo of Jessica Ope-Oluwadare, Licensed Professional Counselor, LPC
Jessica Ope-Oluwadare
Licensed Professional Counselor, LPC
or call with questions - (717) 995-8267
"
I work with individuals facing anxiety, depression, life transitions, and self-doubt. My goal is to help you recognize your inner strength, regain control, and move forward with confidence. I believe that every person has the innate ability to take charge of their life, and my role is to guide and support you on that journey.
Photo of Jessica Ope-Oluwadare, Licensed Professional Counselor, LPC
Jessica Ope-Oluwadare
Licensed Professional Counselor, LPC
or call with questions - (717) 995-8267

Client Focus

Age

Adults

Participants

Individuals
Couples

Age

Adults

Participants

Individuals
Couples

Treatment Approach

Types of Therapy

  • Christian Counseling
  • Client Centered Therapy, Couples Therapy
  • Coaching
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Existential
  • Motivational Interviewing
  • Multicultural
  • Psychoanalytic
  • Psychodynamic
  • Rational Emotive Behavior (REBT)
  • Solution Focused
  • Trauma Focused
"
I strive to create a warm, nonjudgmental, and empowering environment where clients feel truly seen and heard. Clients often describe working with me as a balance of gentle encouragement and meaningful challenge, where they feel supported but also motivated to step into their power.
Photo of Jessica Ope-Oluwadare, Licensed Professional Counselor, LPC
Jessica Ope-Oluwadare
Licensed Professional Counselor, LPC
or call with questions - (717) 995-8267
"
I strive to create a warm, nonjudgmental, and empowering environment where clients feel truly seen and heard. Clients often describe working with me as a balance of gentle encouragement and meaningful challenge, where they feel supported but also motivated to step into their power.
Photo of Jessica Ope-Oluwadare, Licensed Professional Counselor, LPC
Jessica Ope-Oluwadare
Licensed Professional Counselor, LPC
or call with questions - (717) 995-8267

Location

Primary Location

Collingdale, PA 19023

(717) 995-8267
"
Our initial session is a confidential space to share your story, look at what isn't working, and start building a bond.
Photo of Jessica Ope-Oluwadare, Licensed Professional Counselor, LPC
Jessica Ope-Oluwadare
Licensed Professional Counselor, LPC
Take the first step to help. Call now - (717) 995-8267
"
Our initial session is a confidential space to share your story, look at what isn't working, and start building a bond.
Photo of Jessica Ope-Oluwadare, Licensed Professional Counselor, LPC
Jessica Ope-Oluwadare
Licensed Professional Counselor, LPC
Take the first step to help. Call now - (717) 995-8267