Jessica O.
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (203) 806-9635

I help individuals, couples, and families navigate through anxiety, depression, relationship issues, conflict, trauma, and life transitions. I specialize in maternal mental health including preventing and treating perinatal anxiety, depression, and birth trauma. I believe healing is relational-between you and parts of you and you and the people in your life. I'm passionate about helping people heal themselves and their lineage through ending harmful cycles. I work with children, teenagers, adults, couples, and families.
I specialize in the process of healing from trauma and increasing mental flexibility to help you reach your goals. I also specialize in relational dynamics between people and the process necessary for healthy conflict, and repair after disconnection. In session, you both experience the transformation and learn the process to do it yourself without me.
If you're here looking for a therapist, you've taken a difficult first step! I'd recommend, building on this momentum and reaching out to many therapists to schedule a free consultation. In a consultation with me, we can discuss what brings you to therapy, what you're looking for, and any questions you may have to determine a good fit.
Call or Email Jessica O. Riocci now for a free 15 minute consultation - (203) 806-9635
Let's Connect (203) 806-9635

Finances
Fees
- Individual Sessions $160
- Couple Sessions $200
Payment Methods
American Express, Cash, Check, Health Savings Account, Mastercard, Visa, ZelleInsurance
- Out of Network
Jessica O. Riocci
Marriage & Family Therapist, LMFT
Call or Email me for a free 15 minute consultation now - (203) 806-9635
Qualifications
- Verified by Psychology Today Licensed by State of Connecticut Jessica O. Riocci
- Attended Fairfield University Graduate School, MA in Marriage and Family Therapy
- License: New York 001915
Education and Years In Practice
Additional Credentials
Jessica O. Riocci
Marriage & Family Therapist, LMFT
Call or Email me for a free 15 minute consultation now - (203) 806-9635
Specialties and Expertise
Top Specialties
- Pregnancy, Prenatal, Postpartum
- Trauma and PTSD
- Relationship Issues
Expertise
- Anxiety
- Behavioral Issues
- Child
- Depression
- Family Conflict
- Grief
- Infertility
- Infidelity
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Suicidal Ideation
- Women's Issues
Jessica O. Riocci
Marriage & Family Therapist, LMFT
Call or Email me for a free 15 minute consultation now - (203) 806-9635
2 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Emotionally Focused
- Family / Marital
- Family Systems
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Play Therapy
- Sandplay
- Somatic
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Jessica O. Riocci
Marriage & Family Therapist, LMFT
Call or Email me for a free 15 minute consultation now - (203) 806-9635
Location
Nearby Areas
Jessica O. Riocci
Marriage & Family Therapist, LMFT
Call for a free consultation now - (203) 806-9635