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Photo of Jessica N Carter, LMFT, LCMHC, MS, Licensed Clinical Mental Health Counselor
Jessica N Carter
Licensed Clinical Mental Health Counselor, LMFT, LCMHC, MS

Jessica N Carter

Licensed Clinical Mental Health Counselor, LMFT, LCMHC, MS

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
3061 Berks Way, Suite 201, Raleigh, NC 27614
Let's Connect (919) 980-9334
Photo of Jessica N Carter, LMFT, LCMHC, MS, Licensed Clinical Mental Health Counselor
I often look at life as a roller coaster. It's filled with ups and downs, twists and turns. Some of the things that life throws our way we are not prepared for and have felt as though we have no one to turn to. In the past therapy was frowned upon and what happens in the family was suppose to stay in the family, but if healing has never taken place and we have not learned new ways of handling the twist and turns of life we tend to repeat generational patterns. We were not meant to live alone so why should we have to go through difficult situations alone? We shouldn't! Professional help is available so let's start healing.
I approach each client where they are and therefore do not take the one-size-fits-all approach. My work surrounds increasing effective communication, increasing self esteem, learning how to forgive, and rebuilding trust in relationships. I accomplish those goals using emotionally focused therapy, psychoeducation, and cognitive behavioral therapy.
If you're seeking a nonjudgmental environment where you feel heard and understood please reach out to me. We only get one chance at this thing called life let's make the most of it by finding a level of inner peace and happiness.
Call or Jessica N Carter now for a free 15 minute consultation - (919) 980-9334

My Practice at a Glance

Available both in-person and online

MBS Therapy

3061 Berks Way

Suite 201

Raleigh, NC 27614

(919) 980-9334
I specialize in Marital and Premarital, Relationship Issues and Parenting 
$130 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (919) 980-9334
Photo of Jessica N Carter, LMFT, LCMHC, MS, Licensed Clinical Mental Health Counselor

My Practice at a Glance

Available both in-person and online

MBS Therapy

3061 Berks Way

Suite 201

Raleigh, NC 27614

(919) 980-9334
I specialize in Marital and Premarital, Relationship Issues and Parenting 
$130 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $130
  • Couple Sessions $160
  • Sliding scale: apply if you may be eligible
  • Pay by Cash, Mastercard, Venmo, Visa

Insurance

  • BlueCross and BlueShield
  • TRICARE
  • WellCare
"
I currently accept Blue Cross Blue Shield, WellCare, Amerihealth Caritas, and Tricare insurance.
Call or for a free 15 minute consultation now - (919) 980-9334
Photo of Jessica N Carter, LMFT, LCMHC, MS, Licensed Clinical Mental Health Counselor
Jessica N Carter
Licensed Clinical Mental Health Counselor, LMFT, LCMHC, MS
"
I currently accept Blue Cross Blue Shield, WellCare, Amerihealth Caritas, and Tricare insurance.
Call or for a free 15 minute consultation now - (919) 980-9334
Photo of Jessica N Carter, LMFT, LCMHC, MS, Licensed Clinical Mental Health Counselor
Jessica N Carter
Licensed Clinical Mental Health Counselor, LMFT, LCMHC, MS

Qualifications

  • Verified by Psychology Today Licensed by State of North Carolina / 12911 Jessica N Carter
  • In Practice for 8 Years
  • License: Marriage and Family Therapist 1965 / 2018
  • License: North Carolina Board of Massage and Bodywork Therapy 07366 / 2007
  • Attended Capella University, Marriage and Family Therapy, Graduated 2016
"
I am dual licensed as a Licensed Marriage and Family Therapist and License Clinical Mental Health Counselor.
Call or for a free 15 minute consultation now - (919) 980-9334
Photo of Jessica N Carter, LMFT, LCMHC, MS, Licensed Clinical Mental Health Counselor
Jessica N Carter
Licensed Clinical Mental Health Counselor, LMFT, LCMHC, MS
"
I am dual licensed as a Licensed Marriage and Family Therapist and License Clinical Mental Health Counselor.
Call or for a free 15 minute consultation now - (919) 980-9334
Photo of Jessica N Carter, LMFT, LCMHC, MS, Licensed Clinical Mental Health Counselor
Jessica N Carter
Licensed Clinical Mental Health Counselor, LMFT, LCMHC, MS

Specialties and Expertise

Top Specialties

  • Marital and Premarital
  • Relationship Issues
  • Parenting

Expertise

  • Anger Management
  • Anxiety
  • Bisexual
  • Career Counseling
  • Coping Skills
  • Depression
  • Dual Diagnosis
  • Family Conflict
  • Grief
  • Lesbian
  • LGBTQ+
  • Self Esteem
  • Self-Harming
  • Sex Therapy
  • Stress
  • Trauma and PTSD
  • Veterans
"
My work with clients mainly consists of past trauma, anxiety, and depression. During our initial sessions I work to get a clear understanding of your concerns and work collaboratively with you to create a plan for addressing problematic thinking and behaviors so that you get to a place of peace and happiness within your life and relationships.
Call or for a free 15 minute consultation now - (919) 980-9334
Photo of Jessica N Carter, LMFT, LCMHC, MS, Licensed Clinical Mental Health Counselor
Jessica N Carter
Licensed Clinical Mental Health Counselor, LMFT, LCMHC, MS
"
My work with clients mainly consists of past trauma, anxiety, and depression. During our initial sessions I work to get a clear understanding of your concerns and work collaboratively with you to create a plan for addressing problematic thinking and behaviors so that you get to a place of peace and happiness within your life and relationships.
Call or for a free 15 minute consultation now - (919) 980-9334
Photo of Jessica N Carter, LMFT, LCMHC, MS, Licensed Clinical Mental Health Counselor
Jessica N Carter
Licensed Clinical Mental Health Counselor, LMFT, LCMHC, MS

Endorsement

Elizabeth R Patrick
Elizabeth R Patrick
Clinical Social Work/TherapistMSWLCSWLCAS
Jessica is a compassionate and skilled therapist who excels in working with both children and adults. Her ability to create a safe, supportive space fosters meaningful growth and healing for clients of all ages. Highly recommend her expertise!

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Single Mother

Ethnicity

Black and African American

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Single Mother

Ethnicity

Black and African American

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Coaching
  • Cognitive Behavioral (CBT)
  • Emotionally Focused
  • Family / Marital
  • Family Systems
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
My approach to therapy consists of a combination of emotionally focused therapy, Cognitive behavioral therapy, psychoeducation, & solution focused therapy. It is my belief that everyone is seeking to feel heard & accepted and that negative thoughts can interfere with us receiving such. Utilizing the above techniques we work together to challenge negative thoughts and learn new ways of coping.
Call or for a free 15 minute consultation now - (919) 980-9334
Photo of Jessica N Carter, LMFT, LCMHC, MS, Licensed Clinical Mental Health Counselor
Jessica N Carter
Licensed Clinical Mental Health Counselor, LMFT, LCMHC, MS
"
My approach to therapy consists of a combination of emotionally focused therapy, Cognitive behavioral therapy, psychoeducation, & solution focused therapy. It is my belief that everyone is seeking to feel heard & accepted and that negative thoughts can interfere with us receiving such. Utilizing the above techniques we work together to challenge negative thoughts and learn new ways of coping.
Call or for a free 15 minute consultation now - (919) 980-9334
Photo of Jessica N Carter, LMFT, LCMHC, MS, Licensed Clinical Mental Health Counselor
Jessica N Carter
Licensed Clinical Mental Health Counselor, LMFT, LCMHC, MS

Location

Primary Location

MBS Therapy

3061 Berks Way

Suite 201

Raleigh, NC 27614

(919) 980-9334

Nearby Areas

Counties

Zips

Neighborhoods

Call for a free consultation now - (919) 980-9334
Photo of Jessica N Carter, LMFT, LCMHC, MS, Licensed Clinical Mental Health Counselor
Jessica N Carter
Licensed Clinical Mental Health Counselor, LMFT, LCMHC, MS
Call for a free consultation now - (919) 980-9334
Photo of Jessica N Carter, LMFT, LCMHC, MS, Licensed Clinical Mental Health Counselor
Jessica N Carter
Licensed Clinical Mental Health Counselor, LMFT, LCMHC, MS