Jessica Michaels-Erickson

Associate Clinical Social Worker, ASW

Email Me

(916) 234-3101 Call Me

Email Me

Jessica Michaels-Erickson

Associate Clinical Social Worker, ASW

Verified by Psychology Today Verified by Psychology Today

1 Endorsed

601 University Avenue, Suite 140, Sacramento, CA 95825

Call Me

Available both in-person and online

601 University Avenue Suite 140 Sacramento, CA 95825

My website

Let's Connect (916) 234-3101

Has the transition into motherhood has been harder than you expected? You read the pregnancy books, you took all the birthing and breastfeeding classes. You were so excited to become a mom, but now you’re struggling with the things no one warned you about: the intrusive thoughts that make you worry your baby isn’t safe with you, the relentless anxiety that leaves you panic-Googling at 4am, and the self-doubt that makes you question if you’re really cut out for all this. Perinatal OCD and anxiety can feel overwhelming, stealing precious moments that should be filled with love and laughter. If you've been struggling, you're not alone.

I help women like you overcome the fear and worry that are holding you back from being the mom you envisioned. In our work together, you’ll learn how to regain trust in yourself, build confidence in your unique strengths as a mother, and reestablish a sense of balance in your life so you can enjoy motherhood the way you always imagined.

Together, we'll focus on easing what feels heavy, building resilience, and helping you live in a way that feels true to yourself. You don't have to suffer with anxiety and intrusive thoughts alone, I'm here to walk beside through it all. Call or email today to schedule a complimentary 20-minute consultation.

Call or Email Jessica Michaels-Erickson now for a free 15 minute consultation - (916) 234-3101

My Practice at a Glance

Available both in-person and online

Evoluer Counseling

601 University Avenue

Suite 140

Sacramento, CA 95825 map

(916) 234-3101

My website

I know scheduling as a mom can be tricky. I offer both in-person and virtual sessions for maximum flexibility.

I specialize in Pregnancy, Prenatal, Postpartum, Obsessive-Compulsive (OCD) and Anxiety

$140 Per Session

Individual one-on-one therapy

Let's Connect (916) 234-3101

My Practice at a Glance

Available both in-person and online

Evoluer Counseling

601 University Avenue

Suite 140

Sacramento, CA 95825 map

(916) 234-3101

My website

I know scheduling as a mom can be tricky. I offer both in-person and virtual sessions for maximum flexibility.

I specialize in Pregnancy, Prenatal, Postpartum, Obsessive-Compulsive (OCD) and Anxiety

$140 Per Session

Individual one-on-one therapy

Finances

Fees

Individual Sessions $140

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

Out of Network

Even if you don't see your insurance listed here, we may be able to help you redeem your out-of-network benefits to help keep therapy affordable. Call or email today for a complimentary review of benefits.

Jessica Michaels-Erickson

Associate Clinical Social Worker, ASW

Call or Email me for a free 15 minute consultation now - (916) 234-3101

Jessica Michaels-Erickson

Associate Clinical Social Worker, ASW

Call or Email me for a free 15 minute consultation now - (916) 234-3101

Qualifications

Verified by Psychology Today Prelicense by State of California / 133309 Supervised by Heather Brown (California / 114639) Jessica Ann Michaels-Erickson

I've also been honored to serve as a volunteer with Postpartum Support International, offering a safe and empathic space for mothers struggling with postpartum anxiety, depression, and OCD.

Jessica Michaels-Erickson

Associate Clinical Social Worker, ASW

Call or Email me for a free 15 minute consultation now - (916) 234-3101

I've also been honored to serve as a volunteer with Postpartum Support International, offering a safe and empathic space for mothers struggling with postpartum anxiety, depression, and OCD.

Jessica Michaels-Erickson

Associate Clinical Social Worker, ASW

Call or Email me for a free 15 minute consultation now - (916) 234-3101

Specialties and Expertise

Top Specialties

Pregnancy, Prenatal, Postpartum
Obsessive-Compulsive (OCD)
Anxiety

Expertise

Body Image
Coping Skills
Depression
Family Conflict
Infertility
Life Transitions
Mood Disorders
Parenting
Peer Relationships
Relationship Issues
School Issues
Self Esteem
Sleep or Insomnia
Stress
Veterans
Women's Issues

My office is mom-shame free. Whether you're spiraling about your child's milestones, your postpartum body, or having terrifying intrusive thoughts about hurting your baby (I promise you're not alone in having these thoughts - yes, even THOSE ones), I'm here to support you through all of it with support, not judgement.

Jessica Michaels-Erickson

Associate Clinical Social Worker, ASW

Call or Email me for a free 15 minute consultation now - (916) 234-3101

Jessica Michaels-Erickson

Associate Clinical Social Worker, ASW

Call or Email me for a free 15 minute consultation now - (916) 234-3101

Endorsement

Heather Brown

Clinical Social Work/Therapist, LCSW

Jessica's passion for supporting people at their most vulnerable comes through immediately upon meeting her. Her warm demeanor is a great fit for teens and new moms who want tangible support from someone who's been in the trenches just like they have.

Client Focus

Age

Preteen ,

Teen ,

Adults

Participants

Individuals

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Single Parent ,

Transgender Allied

Age

Preteen ,

Teen ,

Adults

Participants

Individuals

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Single Parent ,

Transgender Allied

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Dialectical Behavior (DBT)
Exposure Response Prevention (ERP)
Humanistic
Interpersonal
Motivational Interviewing
Person-Centered
Solution Focused Brief (SFBT)
Strength-Based

For perinatal anxiety and depression, I use research-backed strategies from CBT and ACT to help you understand how your thoughts, feelings, and actions may be influencing each other. For perinatal OCD, I use the gold standard of treatment, ERP, to help you break the cycle of obsessions and compulsions and get back to doing the things that you value most. I've treated Harm OCD, POCD, and more.

Jessica Michaels-Erickson

Associate Clinical Social Worker, ASW

Call or Email me for a free 15 minute consultation now - (916) 234-3101

Jessica Michaels-Erickson

Associate Clinical Social Worker, ASW

Call or Email me for a free 15 minute consultation now - (916) 234-3101

Location

Primary Location

Evoluer Counseling

601 University Avenue

Suite 140

Sacramento, CA 95825

(916) 234-3101

Email Me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

Campus Commons

I know scheduling as a mom can be tricky. I offer both in-person and virtual sessions for maximum flexibility.

Jessica Michaels-Erickson

Associate Clinical Social Worker, ASW

Call for a free consultation now - (916) 234-3101

I know scheduling as a mom can be tricky. I offer both in-person and virtual sessions for maximum flexibility.

Jessica Michaels-Erickson

Associate Clinical Social Worker, ASW

Call for a free consultation now - (916) 234-3101

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