Jessica May

Licensed Professional Counselor, MA, LPC (she, her)

Verified by Psychology Today Verified by Psychology Today

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Let's Connect (719) 427-4677

Photo of Jessica May, Licensed Professional Counselor, MA, LPC

Waitlist. Contact to join the list for online therapy.

Colorado Springs, CO 80903

My website

We are significantly shaped by the treatment we receive from others and the negative impact that painful relationships and experiences have on us. Your healing involves taking your power back from all of that and learning how to trust your own instincts and intuition. With this, my lens focuses on interpersonal trauma and c-ptsd attachment injuries. The goal is to overcome automatic responses and forge new neural pathways. These new pathways cultivate a way forward, where you operate from a place of healthy internal beliefs. Self-abandoning stops, interpersonal effectiveness improves, and stronger boundaries are found.

Your journey to healing begins as I listen to your story and validate both what you are going through and what has happened to you. As you become more comfortable with the change process, it continues as I offer you insight into your relationships, experiences, perspectives, and beliefs about who you are and what is possible.

It ends as we overcome your negative core beliefs, maladaptive functioning, and trauma-led choices. We create new neuropsychological functioning associated with empowerment, assertiveness, safety in relationships, and above all, a beautiful intrapersonal relationship with yourself. In short, we work from the inside out for sustainable change.

Call or Email Jessica May now for a free 15 minute consultation - (719) 427-4677

My Practice at a Glance

Waitlist. Contact to join the list for online therapy.

The Colorado Springs Counselor, PLLC

Colorado Springs, CO 80903

(719) 427-4677

My website

My video sessions take place on a HIPPA secure video platform. My regular hours are from 9:00 - 2:30 M-F.

I specialize in Relationship Issues and Codependency

$150 Per Session, I accept insurance

Individual one-on-one therapy

Let's Connect (719) 427-4677

My Practice at a Glance

Waitlist. Contact to join the list for online therapy.

The Colorado Springs Counselor, PLLC

Colorado Springs, CO 80903

(719) 427-4677

My website

My video sessions take place on a HIPPA secure video platform. My regular hours are from 9:00 - 2:30 M-F.

I specialize in Relationship Issues and Codependency

$150 Per Session, I accept insurance

Individual one-on-one therapy

Finances

Fees

Individual Sessions $150

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa

Insurance

Aetna
Carelon Behavioral Health
Kaiser (Out-of-Network)
Optum
Oscar Health
Oxford
United Medical Resources (UMR)
UnitedHealthcare UHC | UBH

"

For the sake of making sure that my availability has a fair distribution across all insurance companies that I'm paneled with, I'm only accepting Kaiser, Aetna, and United insurance at this time. As my schedule evolves, I'll update different accepted insurances, so please check back for changes.

Jessica May

Licensed Professional Counselor, MA, LPC

Call or Email me for a free 15 minute consultation now - (719) 427-4677

"

For the sake of making sure that my availability has a fair distribution across all insurance companies that I'm paneled with, I'm only accepting Kaiser, Aetna, and United insurance at this time. As my schedule evolves, I'll update different accepted insurances, so please check back for changes.

Jessica May

Licensed Professional Counselor, MA, LPC

Call or Email me for a free 15 minute consultation now - (719) 427-4677

Qualifications

Verified by Psychology Today Licensed by State of Colorado / LPC.0016434 Jessica May

Education and Years In Practice

In Practice for 8 years

Attended University of Colorado Colorado Springs, Masters Degree in Clinical Mental Health Counseling, Graduated 2018

Additional Credentials

License: DORA LPC Supervisor LPC 0016434 / 2021

Certificate from Colorado Counseling Association LPC Supervisor / 2021

"

I also provide supervision to LPCCs during their post graduate work. Your experience after graduation is essential in landing on your identity as a provider, finding your logistical sweet spot, and learning about the business of practicing - all things that aren't taught in graduate school.

Jessica May

Licensed Professional Counselor, MA, LPC

Call or Email me for a free 15 minute consultation now - (719) 427-4677

"

I also provide supervision to LPCCs during their post graduate work. Your experience after graduation is essential in landing on your identity as a provider, finding your logistical sweet spot, and learning about the business of practicing - all things that aren't taught in graduate school.

Jessica May

Licensed Professional Counselor, MA, LPC

Call or Email me for a free 15 minute consultation now - (719) 427-4677

Specialties and Expertise

Top Specialties

Relationship Issues
Codependency

Expertise

C-PTSD
Divorce
Interpersonal Trauma
Trauma and PTSD

"

I specialize in c-ptsd, and the interpersonal and intrapersonal trauma and attachment injuries that occur because of it. The impact that early developmental trauma and attachment ruptures have on our ability to effectively function as adults, and with ourselves and others is deeply ingrained into our neuropsychological functioning. We rewrite that functioning for good; it's powerful and lasting.

Jessica May

Licensed Professional Counselor, MA, LPC

Call or Email me for a free 15 minute consultation now - (719) 427-4677

"

I specialize in c-ptsd, and the interpersonal and intrapersonal trauma and attachment injuries that occur because of it. The impact that early developmental trauma and attachment ruptures have on our ability to effectively function as adults, and with ourselves and others is deeply ingrained into our neuropsychological functioning. We rewrite that functioning for good; it's powerful and lasting.

Jessica May

Licensed Professional Counselor, MA, LPC

Call or Email me for a free 15 minute consultation now - (719) 427-4677

Treatment Approach

Types of Therapy

Attachment-based
Clinical Supervision and Licensed Supervisors
Coaching
Cognitive Processing (CPT)
Compassion Focused
Emotionally Focused
Internal Family Systems (IFS)
Interpersonal
Person-Centered
Relationally-Focused Psychodynamic Therapy
Trauma Focused

"

My main lens for practice is Person Centered Therapy, seeing you as the expert in your own life and tailoring our work to your "uniquely-you" qualities. To resolve trauma and attachment wounds, I lean on IFS to help you learn how to meet your own needs. We utilize CPT to replace negative core beliefs, RFPT to look back and understand why we are the way we are, and CI to gently explore it all.

Jessica May

Licensed Professional Counselor, MA, LPC

Call or Email me for a free 15 minute consultation now - (719) 427-4677

"

My main lens for practice is Person Centered Therapy, seeing you as the expert in your own life and tailoring our work to your "uniquely-you" qualities. To resolve trauma and attachment wounds, I lean on IFS to help you learn how to meet your own needs. We utilize CPT to replace negative core beliefs, RFPT to look back and understand why we are the way we are, and CI to gently explore it all.

Jessica May

Licensed Professional Counselor, MA, LPC

Call or Email me for a free 15 minute consultation now - (719) 427-4677

Jessica May

Licensed Professional Counselor, MA, LPC (she, her)

My Practice at a Glance

My Practice at a Glance

Finances

Fees

Payment Methods

Insurance

Qualifications

Education and Years In Practice

Additional Credentials

Specialties and Expertise

Top Specialties

Expertise

Client Focus

Age

Participants

Age

Participants

Treatment Approach

Types of Therapy

Location

Primary Location

Nearby Areas

Cities

Counties

Zips

Neighborhoods