Jessica Mack

Counselor, MA, LPCA, LMHC

She/Her/Hers

Verified by Psychology Today
Photo of Jessica Mack, MA, LPCA, LMHC, Counselor in Keizer
(971) 224-7126 Website

Jessica Mack

Counselor, MA, LPCA, LMHC

She/Her/Hers

Verified by Psychology Today

Location

Pacific West Therapy
5305 River Rd North, STE B
Keizer, OR 97303
(971) 224-7126
Offers online therapy

Nearby Areas

This location is easily accessible from:

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Website
Announcement icon I am offering telehealth only at this time. I am taking new clients through secure online video appointments.

About

My style is engaged, compassionate, and collaborative. I genuinely care for my clients and desire to get to know you personally, to support you through whatever has brought you to therapy at this point in your life. I help clients work through issues that range from stressful and uncertain life circumstances you are navigating to generalized anxiety, OCD, depression, traumatic stress, and more. I believe in every person’s natural ability to be resilient, and also recognize how difficult the path can be when we encounter roadblocks and are feeling stuck.
Through attuned and compassionate joining, I assist clients in making sense of their experiences, explore ways to get unstuck, and I practice stepping out of the way when a present witness is needed. In therapy, I often incorporate mindfulness, somatic (body-focused) approaches, compassion-focused therapy, and cognitive-behavioral models into treatment.
I practice from evidence-based models and view mental health through a trauma-informed lens, meaning that I approach treatment from a knowledge and understanding of the impact of trauma. Trauma can affect our sense of self-identity and others, our sense of control, and our sense of belonging.

Finances

  • Cost per Session: $115 - $130
  • Sliding Scale: Yes
Pay By: American Express, Discover, Mastercard, Visa
I am not currently taking insurance at this time.
Email me or call (971) 224-7126 with questions.

Qualifications

  • Years in Practice: 6 Years
  • License: Washington / LH61316737
  • Please note: License state differs from primary location state.
  • School: George Fox University
  • Year Graduated: 2019

Location

Pacific West Therapy
5305 River Rd North, STE B
Keizer, OR 97303
(971) 224-7126
Offers online therapy

Nearby Areas

This location is easily accessible from:

Counties
Zips
Website
Specialties
  • Anxiety
  • Obsessive-Compulsive (OCD)
  • Trauma and PTSD
Issues
  • ADHD
  • Burnout
  • Codependency
  • Coping Skills
  • Depression
  • Family Conflict
  • Grief
  • Life Transitions
  • Peer Relationships
  • Perfectionism
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Spirituality
  • Stress
Mental Health
  • Mood Disorders
  • Thinking Disorders

Client Focus

Age
  • Elders (65+)
  • Adults
  • Teen
  • Preteen

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • EMDR
  • Exposure Response Prevention (ERP)
  • Humanistic
  • Integrative
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Somatic
  • Strength-Based
  • Trauma-Informed
Modality
  • Individuals

Links

My Website

Nearby Areas

This location is easily accessible from:

Cities
Counties
Zips
Last Modified: 10 Aug 2022
Photo of Jessica Mack, MA, LPCA, LMHC, Counselor in Keizer
Jessica Mack

Counselor, MA, LPCA, LMHC