Jessica Lynch
Pre-Licensed Professional, LPC-A
Verified by Psychology Today Verified by Psychology Today
53 Bank Street, Unit 2, New Milford, CT 06776
Let's Connect (860) 780-8185
Life can be unpredictable. It's often difficult to know where to begin to lift the weight off of your shoulders that things like stress and anxiety can add to. Making decisions, balancing relationships, maintaining a positive sense-of-self and many other aspects of our lives can take a back seat when life gets in the way. Whether you're a new parent, a student, someone who is affected by trauma or someone who feels they have lost touch with themselves: I am here to support you. I currently see teens, adults and couples struggling with anxiety, depression, trauma, stress management, life transitions, and relational issues.
Through building a personal, yet professional relationship, we can work towards your best version of yourself. Using an individualized and strengths-based approach, I implement elements of practices such as Cognitive Behavioral Therapy and Mindfulness-Based practices to achieve your self-driven goals and improve self-care.
If you are ready to make time for yourself and work towards your goals, you have come to the right place. Together, we can begin to create a space where you can unapologetically express yourself and not allow stress or mental health to continue to be a barrier for your personal goals.
Call or Email Jessica Lynch now for a free 15 minute consultation - (860) 780-8185
Let's Connect (860) 780-8185
Finances
Fees
- Pay by Cash, Check, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Cigna and Evernorth
- ConnectiCare
- HUSKY Health
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (860) 780-8185
Jessica Lynch
Pre-Licensed Professional, LPC-A
Qualifications
- Verified by Psychology Today Prelicense by State of Connecticut / 6621 Supervised by Kerry Perillo (Connecticut / 001366) Jessica Lynch
Feel free to ask about qualifications and training experience. Email or (860) 780-8185
Jessica Lynch
Pre-Licensed Professional, LPC-A
Specialties and Expertise
Expertise
- Anxiety
- Bipolar Disorder
- Body Positivity
- Coping Skills
- Depression
- Life Transitions
- Marital and Premarital
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Stress
- Trauma
- Women's Issues
Do these issues align with your needs? Email or (860) 780-8185
Jessica Lynch
Pre-Licensed Professional, LPC-A
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centered
- Strength-Based
Call or Email me for a free 15 minute consultation now - (860) 780-8185
Jessica Lynch
Pre-Licensed Professional, LPC-A
Location
Primary Location
Placeres Integrative Medicine
53 Bank Street
Unit 2
New Milford, CT 06776
(860) 780-8185Email me
Additional Location
117 Mount Pleasant Road
Suite 206
Newtown, CT 06470
(860) 780-8185Nearby Areas
Call for a free consultation now - (860) 780-8185
Jessica Lynch
Pre-Licensed Professional, LPC-A