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Jessica A. Lopez
Jessica A. Lopez
Marriage & Family Therapist Associate, MA, AMFT

Jessica A. Lopez

Marriage & Family Therapist Associate, MA, AMFT (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
San Diego, CA 92108
Let's Connect (619) 378-4692
Hi, I'm Jessica! I'm an Associate Marriage & Family Therapist, also known as a connection reviver and hope restorer. As a Native American woman and a transplant to San Diego, I bring a unique perspective to my work, rooted in my belief that we are capable of change. If you are grappling with anxiety or depression related to work, relationships, or your adult relationship with your parents, I'm here to support you. I specialize in helping individuals like you navigate the complexities of modern living, offering tailored support to address anxiety & depression, and guide you toward feeling better in yourself and in your relationships.
Your journey is unique, and so is my approach. Together, we will uncover insights into your life goals, relationships, and friendships, addressing the core issues contributing to your anxiety or depression. If you want deeper connections in your life, or want to explore your attachment style, our collaborative efforts will focus on fostering understanding.
I know from my own journey towards healing & well-being that healing is not linear. And I believe in the power of a holistic approach that integrates mental health, physical well-being, & emotional balance. Together, we'll work towards creating a harmonious equilibrium that not only supports your mental health but also enhances your overall quality of life.
Take the first step to help. Call or Jessica A. Lopez now - (619) 378-4692

My Practice at a Glance

Available online only

San Diego, CA 92108

(619) 378-4692
I offer therapy online from my virtual office. No need to rush around town. Your therapy happens in the space that's most convenient for you
I specialize in Anxiety, Relationship Issues and Depression 
$150 Per Session, I accept insurance 
I see individuals, couples and families  
Life and relationships can be hard sometimes. It's okay to want support and reach out for it. I hope that I can be that support for you.
Jessica A. Lopez
Let's Connect (619) 378-4692

My Practice at a Glance

Available online only

San Diego, CA 92108

(619) 378-4692
I offer therapy online from my virtual office. No need to rush around town. Your therapy happens in the space that's most convenient for you
I specialize in Anxiety, Relationship Issues and Depression 
$150 Per Session, I accept insurance 
I see individuals, couples and families  
Life and relationships can be hard sometimes. It's okay to want support and reach out for it. I hope that I can be that support for you.
Jessica A. Lopez

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $150
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Cigna and Evernorth
  • Optum
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
If you have a PPO plan, I can provide a Superbill and help with reimbursement with the Out Of Network benefits you already pay for. Therapy is an investment in your mental health, and I want to help make it accessible. Please reach out with any questions about payment.
or call with questions - (619) 378-4692
Jessica A. Lopez
Marriage & Family Therapist Associate, MA, AMFT
"
If you have a PPO plan, I can provide a Superbill and help with reimbursement with the Out Of Network benefits you already pay for. Therapy is an investment in your mental health, and I want to help make it accessible. Please reach out with any questions about payment.
or call with questions - (619) 378-4692
Jessica A. Lopez
Marriage & Family Therapist Associate, MA, AMFT

Qualifications

  • Verified by Psychology Today Prelicense by State of California / 133190 Supervised by Dr. Mae Casanova (California / 28763) Jessica A. Lopez
  • In Practice for 3 Years
  • Membership with American Association for Marriage and Family Therapists 202088 / 2020
  • Degree/Diploma from University of Massachusetts, Amherst Bachelor of Science in Psychology / 2017
  • Attended Alliant International University/California School, Master of Arts in Marital and Family Therapy, Graduated 2022
"
I consider myself a lifelong learner, passionate about professional development and sharpening my skills. I'm currently advancing my training in EFT, and reading: "Secure Love." I'm also a member of the APA, AAMFT, CAMFT & ICEEFT, and published in AAMFT's May/June 2023 Family Therapy Magazine.
or call with questions - (619) 378-4692
Jessica A. Lopez
Marriage & Family Therapist Associate, MA, AMFT
"
I consider myself a lifelong learner, passionate about professional development and sharpening my skills. I'm currently advancing my training in EFT, and reading: "Secure Love." I'm also a member of the APA, AAMFT, CAMFT & ICEEFT, and published in AAMFT's May/June 2023 Family Therapy Magazine.
or call with questions - (619) 378-4692
Jessica A. Lopez
Marriage & Family Therapist Associate, MA, AMFT

Specialties and Expertise

Top Specialties

  • Anxiety
  • Relationship Issues
  • Depression

Expertise

  • Bisexual
  • Codependency
  • Coping Skills
  • Family Conflict
  • Infidelity
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Parenting
  • Peer Relationships
  • School Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
I work with clients who may be struggling with anxiety or depression, and want to explore a better understanding of themselves, and deeper connections with others. During our initial sessions, we'll explore the challenges you're facing and work together to create a strategy for tackling them. Most of my clients see a gradual improvement in symptoms followed by consistent, ongoing progress.
or call with questions - (619) 378-4692
Jessica A. Lopez
Marriage & Family Therapist Associate, MA, AMFT
"
I work with clients who may be struggling with anxiety or depression, and want to explore a better understanding of themselves, and deeper connections with others. During our initial sessions, we'll explore the challenges you're facing and work together to create a strategy for tackling them. Most of my clients see a gradual improvement in symptoms followed by consistent, ongoing progress.
or call with questions - (619) 378-4692
Jessica A. Lopez
Marriage & Family Therapist Associate, MA, AMFT

Client Focus

Age

Teen
Adults

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Body Positivity
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Non-Binary Allied
Open Relationships Non-Monogamy
Queer Allied
Racial Justice Allied
Sex Worker Allied
Sex-Positive, Kink Allied
Single Mother
Transgender Allied
Veterans

Age

Teen
Adults

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Body Positivity
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Non-Binary Allied
Open Relationships Non-Monogamy
Queer Allied
Racial Justice Allied
Sex Worker Allied
Sex-Positive, Kink Allied
Single Mother
Transgender Allied
Veterans

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Family Systems
  • Feminist
  • Gottman Method
  • Humanistic
  • Narrative
  • Person-Centered
  • Psychoanalytic
  • Relational
  • Strength-Based
  • Trauma Focused
"
I integrate various therapeutic models, including Cognitive-Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), and Family Systems models, tailoring them to meet your needs and therapy goals. We are hardwired for connection, and our connections greatly shape our sense of self. We'll explore your attachment style, and roles that have shaped you and your experiences with others.
or call with questions - (619) 378-4692
Jessica A. Lopez
Marriage & Family Therapist Associate, MA, AMFT
"
I integrate various therapeutic models, including Cognitive-Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), and Family Systems models, tailoring them to meet your needs and therapy goals. We are hardwired for connection, and our connections greatly shape our sense of self. We'll explore your attachment style, and roles that have shaped you and your experiences with others.
or call with questions - (619) 378-4692
Jessica A. Lopez
Marriage & Family Therapist Associate, MA, AMFT

Location

Primary Location

San Diego, CA 92108

(619) 378-4692
"
I offer therapy online from my virtual office. No need to rush around town. Your therapy happens in the space that's most convenient for you
Take the first step to help. Call now - (619) 378-4692
Jessica A. Lopez
Marriage & Family Therapist Associate, MA, AMFT
"
I offer therapy online from my virtual office. No need to rush around town. Your therapy happens in the space that's most convenient for you
Take the first step to help. Call now - (619) 378-4692
Jessica A. Lopez
Marriage & Family Therapist Associate, MA, AMFT
Last Modified: 27 Mar 2024