Jessica Lofu
Clinical Social Work/Therapist
Verified by Psychology Today Verified by Psychology Today
Let's Connect (872) 274-2314
Managed by SonderMind. Your call or email may go to a representative.
Available online only
Burr Ridge, IL 60527
Managed by SonderMind. Your call or email may go to a representative.
Do you feel as though life has become an impossible climb, leaving you overwhelmed and unsure of the way forward? Are you struggling to find a safe space where you can build on your existing strengths while finally addressing the obstacles in your path? You deserve a supportive partner who recognizes the courage it took for you to seek help for anxiety, depression, or major life changes. I am Jessica, a therapist dedicated to walking alongside you through the healing process. My goal is to offer a space where your unique needs are met with humor, practical insight, and a realistic approach.
I believe you are the expert on your own life, and our sessions are designed to reflect that. By incorporating Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) techniques, I help you achieve your specific therapeutic goals. I specialize in fostering comfort and connection through vulnerability in a nonjudgmental space.
I believe that while life presents difficulties, it doesn't have to feel impossible. My mission is to help you recognize the strength that has brought you this far and use it to fuel your growth. When you are ready to begin this journey toward healing and a more positive future, feel free to reach out. I would be happy to support you.
Take the first step to help. Call or Email Jessica Lofu now - (872) 274-2314
Let's Connect (872) 274-2314
Managed by SonderMind. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- UnitedHealthcare UHC | UBH
Qualifications
- Verified by Psychology Today Licensed by State of Illinois / 149016440 Jessica Lofu
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- ADHD
- Grief
- LGBTQ+
- Life Transitions
- Self-Harming
- Sondermind Video Telehealth
- Spirituality
- Stress
- Veterans
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Family
Age
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Relational
- Solution Focused Brief (SFBT)
- Trauma Focused