Photo of Jessica Lim, Marriage & Family Therapist, MFT, MA
Jessica Lim
Marriage & Family Therapist, MFT, MA
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Photo of Jessica Lim, Marriage & Family Therapist, MFT, MA

Jessica Lim

Marriage & Family Therapist, MFT, MA

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (415) 779-7371
Photo of Jessica Lim, Marriage & Family Therapist, MFT, MA
Available both in-person and online
23 Altarinda Road Orinda, CA 94563
I work with adults, teens, and children experiencing a range of concerns including anxiety, stress, parenting issues, school or work challenges, and life transitions. Clients are often interested in assessing their current situation, identifying areas for growth, and collaborating to try new approaches to improve coping skills, build resilience, and improve outlooks. My goal is to connect collaboratively with clients to cultivate a values-driven sense of purpose, increase feelings of clarify and peace, and encourage growth and connection to self and others. I also offer unique nature immersion programs based in Honolulu, Hawaii.
My style is warm, conversational, and directive. I utilize an integrative approach that includes assessments, attachment, family systems, mindfulness, CBT, IFS, and play based therapy. Relational, strength-based and solution oriented, I help clients embrace discomfort and reframe fear and mistakes as opportunities for change and growth to unlock potential.
Take an intentional step towards your desired path. My support focuses on your personal growth. Experience the ripple effect of this growth in various areas of your life. Currently, accepting new clients for virtual therapy only. Email for a consultation.
Call or Jessica Lim now for a free 15 minute consultation - (415) 779-7371

My Practice at a Glance

Available both in-person and online

East Bay Minfulness Center

23 Altarinda Road

Orinda, CA 94563 map

(415) 779-7371

Oahu Mindfulness Clinic

Honolulu, HI 96822

My website
I currently have openings for virtual therapy clients who are looking to meet weekly.
I specialize in Life Transitions, Coping Skills and Parenting 
$235 Per Session  
I see individuals, families and groups  
Please watch my video to learn more about me and my practice.
Jessica Lim
Let's Connect (415) 779-7371
Photo of Jessica Lim, Marriage & Family Therapist, MFT, MA

My Practice at a Glance

Available both in-person and online

East Bay Minfulness Center

23 Altarinda Road

Orinda, CA 94563 map

(415) 779-7371

Oahu Mindfulness Clinic

Honolulu, HI 96822

My website
I currently have openings for virtual therapy clients who are looking to meet weekly.
I specialize in Life Transitions, Coping Skills and Parenting 
$235 Per Session  
I see individuals, families and groups  
Please watch my video to learn more about me and my practice.
Jessica Lim

Finances

Fees

  • Individual Sessions $235
  • Couple Sessions $255
  • Sliding scale: apply if you may be eligible
Photo of Jessica Lim, Marriage & Family Therapist, MFT, MA
Jessica Lim
Marriage & Family Therapist, MFT, MA
Check fees and, if listed, ask to verify your insurance coverage. or (415) 779-7371
Photo of Jessica Lim, Marriage & Family Therapist, MFT, MA
Jessica Lim
Marriage & Family Therapist, MFT, MA
Check fees and, if listed, ask to verify your insurance coverage. or (415) 779-7371

Qualifications

  • Verified by Psychology Today Licensed by State of California / 158225 Jessica Lim
  • Education and Years In Practice

  • In Practice for 4 years
  • Attended The Wright Institute, Berkeley, MA Counseling Psychology, Graduated 2022
  • Additional Credentials

  • License: Board of Behavioral Sciences 158225 / 2025
Photo of Jessica Lim, Marriage & Family Therapist, MFT, MA
Jessica Lim
Marriage & Family Therapist, MFT, MA
Feel free to ask about qualifications and training experience. or (415) 779-7371
Photo of Jessica Lim, Marriage & Family Therapist, MFT, MA
Jessica Lim
Marriage & Family Therapist, MFT, MA
Feel free to ask about qualifications and training experience. or (415) 779-7371

Specialties and Expertise

Top Specialties

  • Life Transitions
  • Coping Skills
  • Parenting

Expertise

  • Anxiety
  • Behavioral Issues
  • Child
  • Family Conflict
  • Life Coaching
  • Marital and Premarital
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Stress
  • Women's Issues
"
I collaborate with clients to understand and navigate relational challenges, cultural identity issues, changes in the family system, anxiety, stress, and life transitions. My clients find change through curious reflection, increased self-awareness, and agency to empower their steps forward towards the path they want to follow.
Photo of Jessica Lim, Marriage & Family Therapist, MFT, MA
Jessica Lim
Marriage & Family Therapist, MFT, MA
Call or for a free 15 minute consultation now - (415) 779-7371
"
I collaborate with clients to understand and navigate relational challenges, cultural identity issues, changes in the family system, anxiety, stress, and life transitions. My clients find change through curious reflection, increased self-awareness, and agency to empower their steps forward towards the path they want to follow.
Photo of Jessica Lim, Marriage & Family Therapist, MFT, MA
Jessica Lim
Marriage & Family Therapist, MFT, MA
Call or for a free 15 minute consultation now - (415) 779-7371

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Family
Group

Ethnicity

Asian

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Family
Group

Ethnicity

Asian

Treatment Approach

Types of Therapy

  • Attachment-based
  • Culturally Sensitive
  • Expressive Arts
  • Family / Marital
  • Family Systems
  • Integrative
  • Mindfulness-Based (MBCT)
  • Play Therapy
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Structural Family Therapy
Photo of Jessica Lim, Marriage & Family Therapist, MFT, MA
Jessica Lim
Marriage & Family Therapist, MFT, MA
Ask about what different forms of therapy will be like. or (415) 779-7371
Photo of Jessica Lim, Marriage & Family Therapist, MFT, MA
Jessica Lim
Marriage & Family Therapist, MFT, MA
Ask about what different forms of therapy will be like. or (415) 779-7371

Location

Primary Location

East Bay Minfulness Center

23 Altarinda Road

Orinda, CA 94563

(415) 779-7371

Additional Location

Oahu Mindfulness Clinic

Honolulu, HI 96822

(415) 779-7371
"
I currently have openings for virtual therapy clients who are looking to meet weekly.
Photo of Jessica Lim, Marriage & Family Therapist, MFT, MA
Jessica Lim
Marriage & Family Therapist, MFT, MA
Call for a free consultation now - (415) 779-7371
"
I currently have openings for virtual therapy clients who are looking to meet weekly.
Photo of Jessica Lim, Marriage & Family Therapist, MFT, MA
Jessica Lim
Marriage & Family Therapist, MFT, MA
Call for a free consultation now - (415) 779-7371