Photo of Jessica Leising, Licensed Professional Counselor, LMHC
Jessica Leising
Licensed Professional Counselor, LMHC
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Email Me
Photo of Jessica Leising, Licensed Professional Counselor, LMHC

Jessica Leising

Licensed Professional Counselor, LMHC

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (716) 350-0574
Photo of Jessica Leising, Licensed Professional Counselor, LMHC
Available both in-person and online
381 Kenmore Ave Buffalo, NY 14223
Hi there, you did the first brave and courageous step, and that is asking for help. Overcoming this can help propel and guide you to an improved, fulfilled and nourished sense of self and overall wellbeing.
I would discuss my speciality with mindfulness and DBT distress tolerance interventions. I would also discuss work with CBT focusing on reframing thoughts and also challenging any irrational thoughts. Focus will also be on positive affirmations and positive self talk, building confidence and self love with oneself.
I would reassure and validate the individual for coming into therapy; validating that he/she/them took a courageous step with asking for help, it's not easy. The individual did the first big step which is asking for help; reassuring the client is in the right place, a warm and nurturing healing and growth enriched environment.
Call or Jessica Leising now for a free 15 minute consultation - (716) 350-0574

My Practice at a Glance

Available both in-person and online

381 Kenmore Ave

Buffalo, NY 14223 map

(716) 350-0574

New York, NY 10013

My website
Hi, I offer in-person sessions, in a warm and safe environment. I also can do online video sessions too.
I specialize in Anxiety and Depression 
$150 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (716) 350-0574
Photo of Jessica Leising, Licensed Professional Counselor, LMHC

My Practice at a Glance

Available both in-person and online

381 Kenmore Ave

Buffalo, NY 14223 map

(716) 350-0574

New York, NY 10013

My website
Hi, I offer in-person sessions, in a warm and safe environment. I also can do online video sessions too.
I specialize in Anxiety and Depression 
$150 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $150

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Empire Blue Cross Blue Shield
  • Excellus BlueCross BlueShield
  • Highmark
  • Highmark BCBS of Western New York
  • Independent Health
  • Meritain Health
  • Optum
  • UnitedHealthcare UHC | UBH
  • Univera
  • VA Community Care Network (CCN)
  • Wellpoint | Amerigroup
Photo of Jessica Leising, Licensed Professional Counselor, LMHC
Jessica Leising
Licensed Professional Counselor, LMHC
Check fees and, if listed, ask to verify your insurance coverage. or (716) 350-0574
Photo of Jessica Leising, Licensed Professional Counselor, LMHC
Jessica Leising
Licensed Professional Counselor, LMHC
Check fees and, if listed, ask to verify your insurance coverage. or (716) 350-0574

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 014778 Jessica Leising
  • Education and Years In Practice

  • In Practice for 6 years
  • Attended Medaille College , Clinical Mental Health Counselor , Graduated 2020
"
I have five plus years focusing on individuals experiencing anxiety, depression and relationship/interpersonal challenges. I also focus on self-esteem building and restructuring negative core/maladaptive beliefs. I am a licensed LMHC - Licensed Mental Health Counselor in NY.
Photo of Jessica Leising, Licensed Professional Counselor, LMHC
Jessica Leising
Licensed Professional Counselor, LMHC
Call or for a free 15 minute consultation now - (716) 350-0574
"
I have five plus years focusing on individuals experiencing anxiety, depression and relationship/interpersonal challenges. I also focus on self-esteem building and restructuring negative core/maladaptive beliefs. I am a licensed LMHC - Licensed Mental Health Counselor in NY.
Photo of Jessica Leising, Licensed Professional Counselor, LMHC
Jessica Leising
Licensed Professional Counselor, LMHC
Call or for a free 15 minute consultation now - (716) 350-0574

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression

Expertise

  • ADHD
  • Anger Management
  • Autism
  • Bipolar Disorder
  • Body Image
  • Borderline Personality (BPD)
  • Career Counseling
  • Coping Skills
  • Dissociative Disorders (DID)
  • Domestic Violence
  • Eating Disorders
  • Grief
  • Hoarding
  • Impulse Control Disorders
  • LGBTQ+
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Personality Disorders
  • Relationship Issues
  • Self Esteem
  • Stress
  • Thinking Disorders
  • Trauma and PTSD
"
Hi, I'm glad you are here! I can help you with managing increased anxiety. We will break down the anxious thoughts, challenge the anxious thoughts and build mindfulness techniques and distress tolerance skills to help "ride the wave" with noticing, but not "giving into" the "spiraling" reoccurring thought processing
Photo of Jessica Leising, Licensed Professional Counselor, LMHC
Jessica Leising
Licensed Professional Counselor, LMHC
Call or for a free 15 minute consultation now - (716) 350-0574
"
Hi, I'm glad you are here! I can help you with managing increased anxiety. We will break down the anxious thoughts, challenge the anxious thoughts and build mindfulness techniques and distress tolerance skills to help "ride the wave" with noticing, but not "giving into" the "spiraling" reoccurring thought processing
Photo of Jessica Leising, Licensed Professional Counselor, LMHC
Jessica Leising
Licensed Professional Counselor, LMHC
Call or for a free 15 minute consultation now - (716) 350-0574

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Gay Allied
Lesbian Allied
Sex Worker Allied
Single Parent
Transgender Allied

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Gay Allied
Lesbian Allied
Sex Worker Allied
Single Parent
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Psychodynamic
  • Rational Emotive Behavior (REBT)
  • Schema Therapy
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Trauma Focused
"
Depending on what brings you in, the main focus in person centered, and I will adapt my interventions and therapeutic tools around you. A therapeutic tool I usually will use is CBT - Cognitive Behavioral Therapy. This intervention helps with restructuring and reframing any negative and/or irrational thoughts. And even challenge and dismiss the thoughts in the hopeful nearby future.
Photo of Jessica Leising, Licensed Professional Counselor, LMHC
Jessica Leising
Licensed Professional Counselor, LMHC
Call or for a free 15 minute consultation now - (716) 350-0574
"
Depending on what brings you in, the main focus in person centered, and I will adapt my interventions and therapeutic tools around you. A therapeutic tool I usually will use is CBT - Cognitive Behavioral Therapy. This intervention helps with restructuring and reframing any negative and/or irrational thoughts. And even challenge and dismiss the thoughts in the hopeful nearby future.
Photo of Jessica Leising, Licensed Professional Counselor, LMHC
Jessica Leising
Licensed Professional Counselor, LMHC
Call or for a free 15 minute consultation now - (716) 350-0574

Location

Primary Location

381 Kenmore Ave

Buffalo, NY 14223

(716) 350-0574

Additional Location

New York, NY 10013

(716) 350-0574
"
Hi, I offer in-person sessions, in a warm and safe environment. I also can do online video sessions too.
Photo of Jessica Leising, Licensed Professional Counselor, LMHC
Jessica Leising
Licensed Professional Counselor, LMHC
Call for a free consultation now - (716) 350-0574
"
Hi, I offer in-person sessions, in a warm and safe environment. I also can do online video sessions too.
Photo of Jessica Leising, Licensed Professional Counselor, LMHC
Jessica Leising
Licensed Professional Counselor, LMHC
Call for a free consultation now - (716) 350-0574