Jessica Leising
Licensed Professional Counselor, LMHC
Verified by Psychology Today Verified by Psychology Today
Let's Connect (716) 350-0574

Hi there, you did the first brave and courageous step, and that is asking for help. Overcoming this can help propel and guide you to an improved, fulfilled and nourished sense of self and overall wellbeing.
I would discuss my speciality with mindfulness and DBT distress tolerance interventions. I would also discuss work with CBT focusing on reframing thoughts and also challenging any irrational thoughts. Focus will also be on positive affirmations and positive self talk, building confidence and self love with oneself.
I would reassure and validate the individual for coming into therapy; validating that he/she/them took a courageous step with asking for help, it's not easy. The individual did the first big step which is asking for help; reassuring the client is in the right place, a warm and nurturing healing and growth enriched environment.
Call or Email Jessica Leising now for a free 15 minute consultation - (716) 350-0574
Let's Connect (716) 350-0574

Finances
Fees
- Individual Sessions $150
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Empire Blue Cross Blue Shield
- Excellus BlueCross BlueShield
- Highmark
- Highmark BCBS of Western New York
- Independent Health
- Meritain Health
- Optum
- UnitedHealthcare UHC | UBH
- Univera
- VA Community Care Network (CCN)
- Wellpoint | Amerigroup
Jessica Leising
Licensed Professional Counselor, LMHC
Check fees and, if listed, ask to verify your insurance coverage. Email or (716) 350-0574
Qualifications
- Verified by Psychology Today Licensed by State of New York / 014778 Jessica Leising
- In Practice for 6 years
- Attended Medaille College , Clinical Mental Health Counselor , Graduated 2020
Education and Years In Practice
Jessica Leising
Licensed Professional Counselor, LMHC
Call or Email me for a free 15 minute consultation now - (716) 350-0574
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
Expertise
- ADHD
- Anger Management
- Autism
- Bipolar Disorder
- Body Image
- Borderline Personality (BPD)
- Career Counseling
- Coping Skills
- Dissociative Disorders (DID)
- Domestic Violence
- Eating Disorders
- Grief
- Hoarding
- Impulse Control Disorders
- LGBTQ+
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Personality Disorders
- Relationship Issues
- Self Esteem
- Stress
- Thinking Disorders
- Trauma and PTSD
Jessica Leising
Licensed Professional Counselor, LMHC
Call or Email me for a free 15 minute consultation now - (716) 350-0574
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Gay Allied ,
Lesbian Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Gay Allied ,
Lesbian Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Humanistic
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychodynamic
- Rational Emotive Behavior (REBT)
- Schema Therapy
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Jessica Leising
Licensed Professional Counselor, LMHC
Call or Email me for a free 15 minute consultation now - (716) 350-0574
Location
Additional Location
New York, NY 10013
(716) 350-0574Nearby Areas
Neighborhoods
Jessica Leising
Licensed Professional Counselor, LMHC
Call for a free consultation now - (716) 350-0574