Jessica layne
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
Let's Connect (415) 549-1445
I work with thoughtful, high-achieving adults—often in tech—who feel worn down by anxiety, chronic stress, or constant overthinking. Many of my clients appear successful on the outside while feeling exhausted or disconnected inside. Therapy can help restore steadiness, clarity, and emotional ease.
I offer mindfulness-based, evidence-informed therapy for adults experiencing anxiety, burnout, and chronic stress. I help clients regulate their nervous systems, quiet mental loops, and build self-compassion using practical tools that support clarity, steadiness, and lasting change.
If you’ve been holding it together for a long time but feel worn down, overwhelmed, or not quite like yourself, you’re not alone. Therapy can be a place to slow down, feel supported, and begin to find steadiness again. I invite you to reach out if this resonates.
Call or Email Jessica layne now for a free 15 minute consultation - (415) 549-1445
Let's Connect (415) 549-1445
Finances
Fees
- Individual Sessions $250
- Couple Sessions $250
Payment Methods
American Express, Check, Discover, Mastercard, Venmo, ZelleInsurance
- Out of Network
Jessica layne
Clinical Social Work/Therapist, LCSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (415) 549-1445
Qualifications
- Verified by Psychology Today Licensed by State of California / 29184 Jessica layne
- In Practice for 19 years
- Attended University of Michigan School of Social Work, MSW, Graduated 2007
Education and Years In Practice
Jessica layne
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. Email or (415) 549-1445
Specialties and Expertise
Expertise
- Anxiety
- Coping Skills
- Depression
- Life Transitions
- Relationship Issues
- Self compassion
- Self Esteem
- Stress
- Trauma and PTSD
Jessica layne
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? Email or (415) 549-1445
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Emotionally Focused
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Narrative
- Positive Psychology
- Psychodynamic
Jessica layne
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. Email or (415) 549-1445
Location
Nearby Areas
Counties
Neighborhoods
Jessica layne
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (415) 549-1445