
Jessica Lane
Pre-Licensed Professional, MA, RIC (she, her)
Verified by Psychology Today
2125 Ivy Road, Suite L, Charlottesville, VA 22903
Let's Connect (434) 510-8663

Hi there! My name is Jessica, and I am a Resident in Counseling with Ivy Road Center for Psychotherapy. I have a background working with a diverse range of clients, including adults, college-age individuals, young children, and couples. I can support adults in managing anxiety or depression, guide college students through academic and personal stressors, assist children through play-therapy, and help foster meaningful connections in couples. At each session, I strive to bring empathy, compassion, and a deep understanding of human behavior.
My approach is rooted in humanistic-mindfulness principles, which means that I prioritize the unique experiences, values, and goals of each individual. I believe in empowering my clients to tap into their own inner resources and strengths. As well as, fostering self-acceptance and self-compassion, while cultivating present-moment awareness to reduce stress.
With a strong belief in the power of the therapeutic relationship, I strive to create a safe and non-judgmental space where my clients can explore their thoughts, feelings, and experiences. I believe that every person has the ability to grow and heal, and I am committed to supporting them on their journey towards self-discovery and personal growth.
Call or Email
Jessica Lane
now for a free 15 minute consultation - (434) 510-8663
Let's Connect (434) 510-8663

Finances
Fees
- Individual Sessions $125
- Couple Sessions $150
Call or Email me for a free 15 minute consultation now - (434) 510-8663

Jessica Lane
Pre-Licensed Professional,
MA,
RIC
Qualifications
- Verified by Psychology Today Prelicense by State of Virginia / 0704014988
- Supervised by David Scheer Virginia / 0701006975
- Attended Eastern Mennonite University , MA in Counseling , Graduated 2022
Specialties and Expertise
Expertise
- Anxiety
- Behavioral Issues
- Career Counseling
- Depression
- Grief
- LGBTQ+
- Life Transitions
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Women's Issues
Client Focus
Age
Toddler
,
Children (6 to 10)
,
Adults
,
Elders (65+)
Participants
Individuals
,
Couples
Age
Toddler
,
Children (6 to 10)
,
Adults
,
Elders (65+)
Participants
Individuals
,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Emotionally Focused
- Expressive Arts
- Humanistic
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Play Therapy
- Sandplay
Location
Primary Location
Ivy Road Center for Psychotherapy
2125 Ivy Road
Suite L
Charlottesville, VA 22903
(434) 510-8663Email me
Nearby Areas
Call for a free consultation now - (434) 510-8663

Jessica Lane
Pre-Licensed Professional,
MA,
RIC
Last Modified: 4 Sep 2023