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Jessica Lama
Jessica Lama
Licensed Professional Counselor, LPC, NCC, DBTC

Jessica Lama

Licensed Professional Counselor, LPC, NCC, DBTC (she, her)

Verified by Psychology Today
4111 E Valley Auto Dr, Suite 201, Mesa, AZ 85206
Let's Connect (480) 418-4322
I have a desire to create a solution focused and person centered natural and holistic approach to therapy. I am dedicated to developing meaningful partnerships with individuals and families in order to provide a personalized journey towards emotional wellness. Additionally, I am a proud ally to the LGBTQ+ community and offer Gender Affirming Surgery (transition surgery) and Hormone Replacement Therapy (HRT) evaluation and letter writing services, following the WPath standards of care and using the Gender ASSET evaluation tool.
I am person centered and I utilize a variety of therapeutic approaches including DBT, CBT, EMDR, ART, Hypnotherapy, Mindfulness, Comprehensive Energy Psychology and Trauma Informed Care among other modalities. I am a member of Postpartum Support International and am trained in Perinatal and Postpartum Metal Health concerns and treatments.
Counseling and assisting clients with reaching goals and building a desired life is my passion. I strive to meet the needs of each individual client by taking the time to understand them and meet them where they are. I work with the client to tailor treatment interventions and modalities to meet their individualized goals and needs.
Take the first step to help. Call or Jessica Lama now - (480) 418-4322

My Practice at a Glance

Available both in-person and online

Mindful Wellness of Arizona, PLLC

4111 E Valley Auto Dr

Suite 201

Mesa, AZ 85206

(480) 418-4322
I specialize in Trauma and PTSD, Anxiety and Transgender 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (480) 418-4322

My Practice at a Glance

Available both in-person and online

Mindful Wellness of Arizona, PLLC

4111 E Valley Auto Dr

Suite 201

Mesa, AZ 85206

(480) 418-4322
I specialize in Trauma and PTSD, Anxiety and Transgender 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • MHN | Health Net
  • Optum
  • TRICARE
  • UnitedHealthcare UHC | UBH
  • Out of Network
Check fees and, if listed, ask to verify your insurance coverage. or (480) 418-4322
Jessica Lama
Licensed Professional Counselor, LPC, NCC, DBTC
Check fees and, if listed, ask to verify your insurance coverage. or (480) 418-4322
Jessica Lama
Licensed Professional Counselor, LPC, NCC, DBTC

Qualifications

  • Verified by Psychology Today Licensed by State of Arizona / LPC-16546
  • In Practice for 10 Years
  • Certificate from Dialectical Behavior Therapy (DBTNCAA) 2015
  • Certificate from International Society of Accelerated Resolution Therapy M3026 / 2023
  • Attended Ottawa University, Graduated 2014
Feel free to ask about qualifications and training experience. or (480) 418-4322
Jessica Lama
Licensed Professional Counselor, LPC, NCC, DBTC
Feel free to ask about qualifications and training experience. or (480) 418-4322
Jessica Lama
Licensed Professional Counselor, LPC, NCC, DBTC

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Anxiety
  • Transgender

Expertise

  • Anger Management
  • Bisexual
  • Borderline Personality (BPD)
  • Coping Skills
  • Depression
  • Dissociative Disorders (DID)
  • Dual Diagnosis
  • Emotional Disturbance
  • Grief
  • Lesbian
  • LGBTQ+
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Women's Issues
Do these issues align with your needs? or (480) 418-4322
Jessica Lama
Licensed Professional Counselor, LPC, NCC, DBTC
Do these issues align with your needs? or (480) 418-4322
Jessica Lama
Licensed Professional Counselor, LPC, NCC, DBTC

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Body Positivity
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Non-Binary Allied
Open Relationships Non-Monogamy
Queer Allied
Sex Worker Allied
Sex-Positive, Kink Allied
Single Mother
Transgender Allied

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Body Positivity
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Non-Binary Allied
Open Relationships Non-Monogamy
Queer Allied
Sex Worker Allied
Sex-Positive, Kink Allied
Single Mother
Transgender Allied

Treatment Approach

Types of Therapy

  • ART (Accelerated Resolution Therapy)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Eclectic
  • EMDR
  • Energy Psychology
  • Exposure Response Prevention (ERP)
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Positive Psychology
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (480) 418-4322
Jessica Lama
Licensed Professional Counselor, LPC, NCC, DBTC
Ask about what different forms of therapy will be like. or (480) 418-4322
Jessica Lama
Licensed Professional Counselor, LPC, NCC, DBTC

Location

Primary Location

Mindful Wellness of Arizona, PLLC

4111 E Valley Auto Dr

Suite 201

Mesa, AZ 85206

(480) 418-4322

Nearby Areas

Take the first step to help. Call now - (480) 418-4322
Jessica Lama
Licensed Professional Counselor, LPC, NCC, DBTC
Take the first step to help. Call now - (480) 418-4322
Jessica Lama
Licensed Professional Counselor, LPC, NCC, DBTC
Last Modified: 10 Jan 2024