
Jessica Lama
Licensed Professional Counselor, LPC, NCC, DBTC (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
4111 E Valley Auto Dr, Suite 201, Mesa, AZ 85206
Let's Connect (480) 418-4322

I have a desire to create a solution focused and person centered natural and holistic approach to therapy. I am dedicated to developing meaningful partnerships with individuals and families in order to provide a personalized journey towards emotional wellness. Additionally, I am a proud ally to the LGBTQ+ community and offer Gender Affirming Surgery (transition surgery) and Hormone Replacement Therapy (HRT) evaluation and letter writing services, following the WPath standards of care and using the Gender ASSET evaluation tool.

I am person centered and I utilize a variety of therapeutic approaches including DBT, CBT, EMDR, ART, Hypnotherapy, Mindfulness, Comprehensive Energy Psychology and Trauma Informed Care among other modalities. I am a member of Postpartum Support International and am trained in Perinatal and Postpartum Metal Health concerns and treatments.
Counseling and assisting clients with reaching goals and building a desired life is my passion. I strive to meet the needs of each individual client by taking the time to understand them and meet them where they are. I work with the client to tailor treatment interventions and modalities to meet their individualized goals and needs.
Take the first step to help. Call or Email Jessica Lama now - (480) 418-4322
Let's Connect (480) 418-4322

Finances
Fees
- Individual Sessions $150
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Managed Health Network (MHN)
- Medicare
- Optum
- TRICARE
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (480) 418-4322

Jessica Lama
Licensed Professional Counselor, LPC, NCC, DBTC
Qualifications
- Verified by Psychology Today Licensed by State of Arizona / LPC-16546 Jessica Lama
- In Practice for 11 Years
- Certificate from Dialectical Behavior Therapy (DBTNCAA) 2015
- Certificate from International Society of Accelerated Resolution Therapy M3026 / 2023
- Attended Ottawa University, Graduated 2014
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Transgender
Expertise
- Anger Management
- Bisexual
- Body Positivity
- Borderline Personality (BPD)
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Dual Diagnosis
- Emotional Disturbance
- Grief
- Lesbian
- LGBTQ+
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Open Relationships Non-Monogamy
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Self-Harming
- Sex-Positive, Kink Allied
- Stress
- Women's Issues
2 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- ART (Accelerated Resolution Therapy)
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- EMDR
- Energy Psychology
- Gestalt
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centered
- Positive Psychology
- Strength-Based
- Trauma Focused
Location
Primary Location
Mindful Wellness of Arizona, PLLC
4111 E Valley Auto Dr
Suite 201
Mesa, AZ 85206
(480) 418-4322Email me
Nearby Areas
Take the first step to help. Call now - (480) 418-4322

Jessica Lama
Licensed Professional Counselor, LPC, NCC, DBTC