Photo of Jessica Lama, Licensed Professional Counselor, LPC, NCC, DBTC
Jessica Lama
Licensed Professional Counselor, LPC, NCC, DBTC
or

Jessica Lama

Licensed Professional Counselor, LPC, NCC, DBTC (she, her)

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
4111 E Valley Auto Dr, Suite 201, Mesa, AZ 85206
Let's Connect (480) 418-4322
Photo of Jessica Lama, Licensed Professional Counselor, LPC, NCC, DBTC
I provide in-person and online counseling in Arizona and online counseling in Washington state. I have a desire to create a solution focused and person centered natural and holistic approach to therapy. I am dedicated to developing meaningful partnerships with individuals and families in order to provide a personalized journey towards emotional wellness. Additionally, I am a proud ally to the LGBTQ+ community and offer Gender Affirming Surgery (transition surgery) and Hormone Replacement Therapy (HRT) evaluation and letter writing services, following the WPath standards of care and using the Gender ASSET evaluation tool.
I am person centered and I utilize a variety of therapeutic approaches including DBT, CBT, EMDR, ART, Hypnotherapy, Mindfulness, Comprehensive Energy Psychology and Trauma Informed Care among other modalities. I am a member of Postpartum Support International and am trained in Perinatal and Postpartum Metal Health concerns and treatments.
Counseling and assisting clients with reaching goals and building a desired life is my passion. I strive to meet the needs of each individual client by taking the time to understand them and meet them where they are. I work with the client to tailor treatment interventions and modalities to meet their individualized goals and needs.
Take the first step to help. Call or Jessica Lama now - (480) 418-4322

My Practice at a Glance

Available both in-person and online

Mindful Wellness of Arizona, PLLC

4111 E Valley Auto Dr

Suite 201

Mesa, AZ 85206 map

(480) 418-4322
My website
I offer therapy sessions in-person in AZ and online for clients in AZ and WA. I'm available M-F with a variety of times to meet your needs.
I specialize in Trauma and PTSD, Anxiety and Transgender 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (480) 418-4322
Photo of Jessica Lama, Licensed Professional Counselor, LPC, NCC, DBTC

My Practice at a Glance

Available both in-person and online

Mindful Wellness of Arizona, PLLC

4111 E Valley Auto Dr

Suite 201

Mesa, AZ 85206 map

(480) 418-4322
My website
I offer therapy sessions in-person in AZ and online for clients in AZ and WA. I'm available M-F with a variety of times to meet your needs.
I specialize in Trauma and PTSD, Anxiety and Transgender 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Managed Health Network (MHN)
  • Medicare
  • Optum
  • TRICARE
  • UnitedHealthcare UHC | UBH
  • Out of Network
Photo of Jessica Lama, Licensed Professional Counselor, LPC, NCC, DBTC
Jessica Lama
Licensed Professional Counselor, LPC, NCC, DBTC
Check fees and, if listed, ask to verify your insurance coverage. or (480) 418-4322
Photo of Jessica Lama, Licensed Professional Counselor, LPC, NCC, DBTC
Jessica Lama
Licensed Professional Counselor, LPC, NCC, DBTC
Check fees and, if listed, ask to verify your insurance coverage. or (480) 418-4322

Qualifications

  • Verified by Psychology Today Licensed by State of Arizona / LPC-16546 Jessica Lama
  • Education and Years In Practice

  • In Practice for 12 years
  • Attended Ottawa University, Graduated 2014
  • Additional Credentials

  • Certificate from Dialectical Behavior Therapy (DBTNCAA) 2015
  • Certificate from International Society of Accelerated Resolution Therapy M3026 / 2023
"
I am licensed in AZ and WA and provide online counseling only in WA.
Photo of Jessica Lama, Licensed Professional Counselor, LPC, NCC, DBTC
Jessica Lama
Licensed Professional Counselor, LPC, NCC, DBTC
or call with questions - (480) 418-4322
"
I am licensed in AZ and WA and provide online counseling only in WA.
Photo of Jessica Lama, Licensed Professional Counselor, LPC, NCC, DBTC
Jessica Lama
Licensed Professional Counselor, LPC, NCC, DBTC
or call with questions - (480) 418-4322

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Anxiety
  • Transgender

Expertise

  • Anger Management
  • Bisexual
  • Body Image
  • Borderline Personality (BPD)
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Depression
  • Dual Diagnosis
  • Emotional Disturbance
  • Grief
  • Lesbian
  • LGBTQ+
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Open Relationships Non-Monogamy
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sex-Positive, Kink Allied
  • Stress
  • Women's Issues
Photo of Jessica Lama, Licensed Professional Counselor, LPC, NCC, DBTC
Jessica Lama
Licensed Professional Counselor, LPC, NCC, DBTC
Do these issues align with your needs? or (480) 418-4322
Photo of Jessica Lama, Licensed Professional Counselor, LPC, NCC, DBTC
Jessica Lama
Licensed Professional Counselor, LPC, NCC, DBTC
Do these issues align with your needs? or (480) 418-4322

3 Endorsements

Katie Tufi
Katie Tufi
Clinical Social Work/TherapistLCSWCFTP PMH-C
Jessica is a fantastic therapist! I have had the privilege to work alongside her and witness her extensive skillset and how she can truly make a difference in the lives of her clients. Jessica is also compassionate and genuine, a safe space for your care.
Sarah J Drummond
Sarah J Drummond
Licensed Professional CounselorLPC
Jessica is a very skilled therapist. She has created a safe space for her clients to feel seen and heard. Her clients feel welcomed and accepted by her. She is respected by her colleagues for her experience as well.
Jennifer Kizer
Jennifer Kizer
Licensed Professional CounselorMA LPC
I highly recommend Jessica as a therapist. She is a strong leader for helping people create change and growth. She is very supportive and empathetic as well as committed to ongoing professional growth to give the very best she can to her clients.

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Deaf Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Deaf Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Treatment Approach

Types of Therapy

  • ART (Accelerated Resolution Therapy)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Eclectic
  • EMDR
  • Energy Psychology
  • Gestalt
  • Humanistic
  • Integrative
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Positive Psychology
  • Strength-Based
  • Trauma Focused
Photo of Jessica Lama, Licensed Professional Counselor, LPC, NCC, DBTC
Jessica Lama
Licensed Professional Counselor, LPC, NCC, DBTC
Ask about what different forms of therapy will be like. or (480) 418-4322
Photo of Jessica Lama, Licensed Professional Counselor, LPC, NCC, DBTC
Jessica Lama
Licensed Professional Counselor, LPC, NCC, DBTC
Ask about what different forms of therapy will be like. or (480) 418-4322

Location

Primary Location

Mindful Wellness of Arizona, PLLC

4111 E Valley Auto Dr

Suite 201

Mesa, AZ 85206

(480) 418-4322
"
I offer therapy sessions in-person in AZ and online for clients in AZ and WA. I'm available M-F with a variety of times to meet your needs.
Photo of Jessica Lama, Licensed Professional Counselor, LPC, NCC, DBTC
Jessica Lama
Licensed Professional Counselor, LPC, NCC, DBTC
Take the first step to help. Call now - (480) 418-4322
"
I offer therapy sessions in-person in AZ and online for clients in AZ and WA. I'm available M-F with a variety of times to meet your needs.
Photo of Jessica Lama, Licensed Professional Counselor, LPC, NCC, DBTC
Jessica Lama
Licensed Professional Counselor, LPC, NCC, DBTC
Take the first step to help. Call now - (480) 418-4322