Dr. Jessica Klement

Psychologist, PhD

Dr. Jessica Klement

Psychologist, PhD (she, her)

Verified by Psychology Today Verified by Psychology Today

6 Endorsed

Dallas, TX 75234

(214) 876-2203

Let's Connect (214) 876-2203

I work primarily with adults and teens navigating anxiety, perfectionism, insomnia, burnout, and the lingering impact of past experiences. Many of my clients are thoughtful, driven people who are used to holding things together. On the outside, you may be functioning well. On the inside, your nervous system feels constantly “on.” You overthink. You push through. You struggle to rest. Boundaries may feel uncertain. You may not feel “in crisis,” but you’re tired of living in survival mode and ready for a more sustainable way of living.

My style is active, warm, collaborative. We’ll identify clear goals, draw from evidence-based therapies (CBT, EMDR, CBT-I for insomnia), and track progress toward your goals. I’ll help you understand your nervous system, shift out of survival mode, and identify the beliefs and patterns keeping you in overdrive so you can rest and feel more connected.

I am also experienced in working with children (8+) who struggle with anxiety, perfectionism, and sleep challenges, blending CBT with age-appropriate play techniques. I offer a free 15-minute consultation. Sessions are available via telehealth in 42 states and Washington, DC, and in person in Dallas, TX. Ready to take the next step? Call or email today.

Call or Email Dr. Jessica Klement now for a free 15 minute consultation - (214) 876-2203

My Practice at a Glance

Available both in-person and online

North Dallas Location

Dallas, TX 75234

(214) 876-2203

My website

Now enrolling for a 3-week CBT-based Social Anxiety Intensive for Young Adults in Dallas

I specialize in Anxiety, Sleep or Insomnia and Trauma and PTSD

$200 Per Session

Individual one-on-one therapy

I work with adults and teens to heal anxiety, improve relationships, and get better rest. I'm here to help you get unstuck!

Let's Connect (214) 876-2203

My Practice at a Glance

Available both in-person and online

North Dallas Location

Dallas, TX 75234

(214) 876-2203

My website

Now enrolling for a 3-week CBT-based Social Anxiety Intensive for Young Adults in Dallas

I specialize in Anxiety, Sleep or Insomnia and Trauma and PTSD

$200 Per Session

Individual one-on-one therapy

I work with adults and teens to heal anxiety, improve relationships, and get better rest. I'm here to help you get unstuck!

Finances

Fees

Individual Sessions $200

Payment Methods

ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

Out of Network

Private pay allows us to work outside the constraints of insurance, creating a personalized, discreet experience that puts your goals first. You might be able to get reimbursed for out-of-network therapy! Check here: mentaya.co/b/nhuJUNP9RbJSiEeyIpfg

Dr. Jessica Klement

Psychologist, PhD

Call or Email me for a free 15 minute consultation now - (214) 876-2203

Dr. Jessica Klement

Psychologist, PhD

Call or Email me for a free 15 minute consultation now - (214) 876-2203

Qualifications

Verified by Psychology Today Licensed by State of Texas / 37493 Jessica Klement

Education and Years In Practice

In Practice for 11 years

Attended University of Houston, PhD in Clinical Psychology, Graduated 2018

Additional Credentials

Membership with PSYPACT Commission APIT 11646 / 2022

Certificate from EMDR Institute, IFS training (level 1) from the IFS Institute

I have over 10 years of experience as a therapist and have been licensed since 2015. My doctoral degree in clinical psychology included six years of graduate training in psychotherapy, assessment, and research. My training included work with both adults and children, giving me a lifespan perspective

Dr. Jessica Klement

Psychologist, PhD

Call or Email me for a free 15 minute consultation now - (214) 876-2203

Dr. Jessica Klement

Psychologist, PhD

Call or Email me for a free 15 minute consultation now - (214) 876-2203

Specialties and Expertise

Top Specialties

Anxiety
Sleep or Insomnia
Trauma and PTSD

Expertise

Anger Management
Child
Chronic Illness
Chronic Pain
Codependency
Depression
Grief
Life Transitions
Relationship Issues
Self Esteem

I work especially well with deep thinkers who excel in logical reasoning but struggle to process and/or communicate emotions. I also enjoy helping therapists and other healers prioritize their well-being. I am committed to creating an inclusive, affirming space for everyone.

Dr. Jessica Klement

Psychologist, PhD

Call or Email me for a free 15 minute consultation now - (214) 876-2203

Dr. Jessica Klement

Psychologist, PhD

Call or Email me for a free 15 minute consultation now - (214) 876-2203

6 Endorsements

Daniel J Paulus

Psychologist, PhD

Dr. Klement is a very compassionate and diligent therapist. She has rigorous training and cares deeply for her patients. She is well versed in evidence based treatments for teens, adults, and families for a range of mental health and medical conditions.

Dr. Ariel Smith

Psychologist, PhD

Jessica is warm and engaging, while also being grounded in the science and committed to evidence-based practice. An excellent clinician!

Dr. Natasha Benatti

Psychologist, PsyD

Dr. Klement is a talented and compassionate psychologist. She is skilled at treating adults, teens, and parents. She is a great colleague and collaborator. She also shares her knowledge through speaking engagements, media appearances, and research.

Sara Pollard

Psychologist, PhD, ABPP

Dr. Klement received top-notch training in working with children and adolescents with medical conditions. She is collaborative, committed to evidence-based treatments, and highly qualified to treat anxiety, trauma and many other concerns.

Client Focus

Age

Preteen ,

Teen ,

Adults

Participants

Individuals

Communities

Immuno-disorders ,

Queer Allied

Age

Preteen ,

Teen ,

Adults

Participants

Individuals

Communities

Immuno-disorders ,

Queer Allied

Treatment Approach

Types of Therapy

Cognitive Behavioral (CBT)
EMDR
Integrative
Internal Family Systems (IFS)
Mindfulness-Based (MBCT)
Trauma Focused

I often use Internal Family Systems (IFS), Eye Movement Desensitization and Reprocessing (EMDR), and Cognitive Behavioral Therapy for Insomnia (CBT-I) to support healing. IFS helps explore your "parts" to uncover unmet needs, EMDR processes past trauma, and CBT-I offers proven tools to improve sleep.

Dr. Jessica Klement

Psychologist, PhD

Call or Email me for a free 15 minute consultation now - (214) 876-2203

Dr. Jessica Klement

Psychologist, PhD

Call or Email me for a free 15 minute consultation now - (214) 876-2203

Groups

Virtual CBT for Insomnia (CBT-I) Group

Hosted by

Dr. Jessica Klement

Struggling with insomnia? Our 6-week Virtual Cognitive Behavioral Therapy for Insomnia (CBT-I) group helps you fall asleep faster, stay asleep, and wake up refreshed. You will learn life-long skills for better sleep! Ideal if you have difficulty falling asleep, wake frequently, or have daytime fatigue. CBT-I is the gold standard for insomnia treatment—safer and more effective than medication. Includes: 1 individual assessment, 5 weekly group sessions, and personalized feedback on weekly sleep logs. $575 for the full program. Call or email to get on the waiting list! Max of 8 clients, new groups starting quarterly.

Types of Therapy

Cognitive Behavioral (CBT)

Age

Adults

Session Cost

$80

Group Meets

Every Tue 4 P.M. - 5 P.M.

Location

Dallas, TX 75234

Email Dr. Jessica Klement about this group or call - (214) 876-2203

3-Week Young Adults Social Anxiety Intensive

Hosted by

Dr. Jessica Klement

Enrolling for Spring 2026! This isn’t just another support group. It’s a 3-week, skills-based, CBT-informed social anxiety intensive led by two experienced psychologists. The group is designed for young adults (19–30) who tend to avoid social situations, freeze up in conversations, or second-guess themselves—and who are ready to build confidence through practice in a supportive, small-group setting. Think of it like a mini-mester for social confidence. Limited to 10 participants. Schedule a consultation to reserve your spot!

Expertise

Anxiety

Peer Relationships

Types of Therapy

Cognitive Behavioral (CBT)

Age

Adults

Session Cost

$70-$80

Group Meets

Every Tue, Thu 4:30 P.M. - 5:45 P.M.

Location

Dallas Emotional Health

4849 Greenville Avenue

Dallas, TX 75206

Email Dr. Jessica Klement about this group or call - (214) 876-2203

Location

Primary Location

North Dallas Location

Dallas, TX 75234

(214) 876-2203

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

Now enrolling for a 3-week CBT-based Social Anxiety Intensive for Young Adults in Dallas

Dr. Jessica Klement

Psychologist, PhD

Call for a free consultation now - (214) 876-2203

Now enrolling for a 3-week CBT-based Social Anxiety Intensive for Young Adults in Dallas

Dr. Jessica Klement

Psychologist, PhD

Call for a free consultation now - (214) 876-2203

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