Jessica Kennedy
Counselor, LMHC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (585) 332-4907

Have you carried everyone’s needs, emotions, and expectations for so long that you’ve lost yours? Are you an empath, highly sensitive soul, or neurodivergent adult who feels overwhelmed by the depth of your emotions? Maybe you've held so much space for others, you forgot yourself in the process. You are not alone I have been there too. I can help, I work with deep feelers, survivors of trauma, burnout, or identity loss to heal and reconnect to themselves.
I use transformational trauma therapies—EMDR and IFS, with depth psychology and symbolic reflection. Such as astrology, Human Design, or tarot/oracle cards. These practices aren’t predictive they’re symbolic frameworks that help you access your own inner healer
Let’s bridge trauma healing and intuition so you can regulate your system, learn to trust yourself, and live in alignment. I offer a free 15-30-minute consultation; click “Email Me” to connect, I’d be honored to support your journey!
Call or Email Jessica Kennedy now for a free 15 minute consultation - (585) 332-4907
Let's Connect (585) 332-4907

Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Out of Network
Jessica Kennedy
Counselor, LMHC
Check fees and, if listed, ask to verify your insurance coverage. Email or (585) 332-4907
Qualifications
- Verified by Psychology Today Licensed by State of New York / 015472 Jessica Kennedy
Jessica Kennedy
Counselor, LMHC
Feel free to ask about qualifications and training experience. Email or (585) 332-4907
Specialties and Expertise
Top Specialties
- Neurodivergent Trauma
- Complex Trauma
Expertise
- ADHD
- Life Coaching
- Life Transitions
- Trauma and PTSD
Endorsement
Client Focus
Age
Adults
Participants
Individuals
Communities
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Coaching
- Compassion Focused
- EMDR
- Energy Psychology
- Humanistic
- Internal Family Systems (IFS)
- Person-Centered
- Psychodynamic
- Solution Focused Brief (SFBT)
- Somatic
- Transpersonal
- Trauma Focused
Jessica Kennedy
Counselor, LMHC
Ask about what different forms of therapy will be like. Email or (585) 332-4907