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Jessica Kardow
Jessica Kardow
Marriage & Family Therapist Associate, AMFT
Photo of Jessica Kardow, AMFT, Marriage & Family Therapist Associate in Palm Springs

Jessica Kardow

Marriage & Family Therapist Associate, AMFT (she, her)

Verified by Psychology Today
2 Endorsed
Palm Springs, CA 92264
(619) 329-8252
Let's Connect (619) 329-8252
Do you have recurring, unwanted distressing thoughts? Nightmares? Are you having negative thoughts about yourself, others, or the world? Feeling detached? Are you easily startled or frightened? Having trouble sleeping? If so, I am here to help. We can face these symptoms you may feel are overwhelming and impossible to overcome using EMDR. Let's work as a team to learn where it began. Together, we can tackle your negative mood, avoidance, intrusive thoughts, and physical/emotional reactions. Trauma affects many of us. Healing is possible!
Is talk therapy just not working for you? Well, I am trained in EMDR Therapy (Eye Movement Desensitization & Reprocessing). Due to the amazing results I get, I love to use EMDR with clients to reprocess traumatic memories and get to the root of the issue. EMDR can target maladaptive memory networks that are contributing to negative beliefs about yourself.
My goal is to provide a safe space where you can release your pain. I plan to collaborate with you to discover inner strengths and rid dysfunctional patterns. With time, exploration, and reprocessing, I hope to help you get unstuck, build an understanding of the underlying issues, develop coping skills, and heal from your past so you can live your best life!
Call or Jessica Kardow now for a free 15 minute consultation - (619) 329-8252

My Practice at a Glance

Available online only

Palm Springs, CA 92264

(619) 329-8252
With COVID-19 affecting so many of us, I offer my clients teletherapy. It is convenient and flexible yet extremely effective.
I specialize in Trauma and PTSD, Depression, and Anxiety
$160 Per Session, I accept insurance
I see individuals, couples and families
Feel free to reach out to schedule a free consultation! It is so important you feel comfortable speaking with me before beginning therapy.
Jessica Kardow
Let's Connect (619) 329-8252

My Practice at a Glance

Available online only

Palm Springs, CA 92264

(619) 329-8252
With COVID-19 affecting so many of us, I offer my clients teletherapy. It is convenient and flexible yet extremely effective.
I specialize in Trauma and PTSD, Depression, and Anxiety
$160 Per Session, I accept insurance
I see individuals, couples and families
Feel free to reach out to schedule a free consultation! It is so important you feel comfortable speaking with me before beginning therapy.
Jessica Kardow

Finances

Fees

  • Individual Sessions $160
  • Couple Sessions $130
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Discover, Mastercard, Visa

Insurance

  • Anthem | Elevance
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Out of Network
  • Superbill Reimbursement
  • Out of Network
"
Try calling your insurance and ask about reimbursement for out of network mental health services. I can provide you a superbill!
Call or for a free 15 minute consultation now - (619) 329-8252
Jessica Kardow
Marriage & Family Therapist Associate, AMFT
"
Try calling your insurance and ask about reimbursement for out of network mental health services. I can provide you a superbill!
Call or for a free 15 minute consultation now - (619) 329-8252
Jessica Kardow
Marriage & Family Therapist Associate, AMFT

Qualifications

  • Verified by Psychology Today Prelicense by State of California / 118314
  • In Practice for 6 Years
  • Supervised by Kelly A. Counts California / 108441
  • Membership with CAMFT
Feel free to ask about qualifications and training experience. or (619) 329-8252
Jessica Kardow
Marriage & Family Therapist Associate, AMFT
Feel free to ask about qualifications and training experience. or (619) 329-8252
Jessica Kardow
Marriage & Family Therapist Associate, AMFT

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Depression
  • Anxiety
  • Relationship Issues

Expertise

  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Divorce
  • Domestic Violence
  • Eating Disorders
  • Family Conflict
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Substance Use
  • Transgender
"
EMDR (Eye Movement Desensitization & Reprocessing) therapy comes into play when talk therapy doesn't seem to be helping. EMDR therapy is often clients' last resort when nothing else is working. With EMDR, your traumatic memories will be activated through specific questioning. Then we will work together to desensitize and reprocess those memories using bilateral stimulation.
Call or for a free 15 minute consultation now - (619) 329-8252
Jessica Kardow
Marriage & Family Therapist Associate, AMFT
"
EMDR (Eye Movement Desensitization & Reprocessing) therapy comes into play when talk therapy doesn't seem to be helping. EMDR therapy is often clients' last resort when nothing else is working. With EMDR, your traumatic memories will be activated through specific questioning. Then we will work together to desensitize and reprocess those memories using bilateral stimulation.
Call or for a free 15 minute consultation now - (619) 329-8252
Jessica Kardow
Marriage & Family Therapist Associate, AMFT

2 Endorsements

Lauren Plummer
Lauren Plummer
Marriage & Family Therapist,  MS,  LMFT
Jessica is an amazing therapist with such great insight and understanding. She is trained in emdr and an expert at what she does. I highly recommend her.
Kelly A Counts
Kelly A Counts
Marriage & Family Therapist,  MA,  LMFT

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Communities

Body Positivity , 
Gay Allied , 
HIV / AIDS Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Open Relationships Non-Monogamy , 
Queer Allied , 
Single Mother , 
Transgender Allied , 
Veterans

Ethnicity

Other Racial or Ethnic Background

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Communities

Body Positivity , 
Gay Allied , 
HIV / AIDS Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Open Relationships Non-Monogamy , 
Queer Allied , 
Single Mother , 
Transgender Allied , 
Veterans

Ethnicity

Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Eclectic
  • EMDR
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
My primary theoretical approach is EMDR therapy. I conceptualize my cases through the EMDR lens. Although that is my view of the client, I use interventions from a variety of different therapies like CBT, narrative therapy, and solution focused therapy, to name a few. I believe our brains processing naturally moves toward mental health unless we are stuck. EMDR therapy helps to get us "unstuck".
Call or for a free 15 minute consultation now - (619) 329-8252
Jessica Kardow
Marriage & Family Therapist Associate, AMFT
"
My primary theoretical approach is EMDR therapy. I conceptualize my cases through the EMDR lens. Although that is my view of the client, I use interventions from a variety of different therapies like CBT, narrative therapy, and solution focused therapy, to name a few. I believe our brains processing naturally moves toward mental health unless we are stuck. EMDR therapy helps to get us "unstuck".
Call or for a free 15 minute consultation now - (619) 329-8252
Jessica Kardow
Marriage & Family Therapist Associate, AMFT

Location

Primary Location

Palm Springs, CA 92264

(619) 329-8252

Email me

Nearby Areas

Cities

Counties

Zips

"
With COVID-19 affecting so many of us, I offer my clients teletherapy. It is convenient and flexible yet extremely effective.
Call for a free consultation now - (619) 329-8252
Jessica Kardow
Marriage & Family Therapist Associate, AMFT
"
With COVID-19 affecting so many of us, I offer my clients teletherapy. It is convenient and flexible yet extremely effective.
Call for a free consultation now - (619) 329-8252
Jessica Kardow
Marriage & Family Therapist Associate, AMFT
Last Modified: 20 Oct 2023