Location
About
I work with teens and adults experiencing stress or distress related to being expats; guilt and shame; difficult family, peer and professional relationships; LGBTQIA+ and/or BIPOC stressors; little to no interest or pleasure in doing thing; worry and avoidance; low self esteem; professional or cultural identity stress; ongoing effects of trauma; and those who just want to talk to someone. I create a therapeutic environment for my clients to meet and reconnect parts of themselves they may have disavowed due to shame, criticism, illness, fear and painful experiences and experiment with styles of relating to themselves and others.
We'll use ACT, DBT, CBT, solution-focused, and person-centered psychotherapy and strategies to increase emotion regulation, assertiveness; stabilize mood; improve relationships; replace cognitive errors for behavior change and; resolve trauma to decrease/eliminate anxiety, depression, PTSD etc
I remain open, sensitive and responsive to clients' needs and use culturally appropriate interventions to offer support and direction related to relational trauma; family-of-origin difficulties; self-esteem; parent-child relationship challenges; racial, sexual, ethnic, spiritual identity etc. I'll respond to emails within hours.
Call or Email Jessica Jarvis for a free 15 minute consultation now - (301) 781-5497
Finances
- Session Fee: $180 per session
Accepted Insurance Plans
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- CareFirst
- Cigna and Evernorth
- UnitedHealthcare UHC | UBH
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Years in Practice: 2 Years
- School: The Chicago School of Professsional Psychology
- Year Graduated: 2022
- Supervisor: Barbara Adika
- Supervisor License: Maryland / LC12538
Endorsements
Counselor, LCPC
Counselor, LGPC
Clinical Social Work/Therapist, LMSW
LPC Intern
Clinical Social Work/Therapist, LMSW
Location
Specialties
- Anxiety
- Trauma and PTSD
- Depression
Issues
- Antisocial Personality
- Behavioral Issues
- Child
- Codependency
- Coping Skills
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Grief
- Infidelity
- Life Coaching
- Life Transitions
- Men's Issues
- Multicultural Identity
- Peer Relationships
- Psychological impact of growing up poor
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Sexual Abuse
- Spirituality
- Stress
- Women's Issues
Mental Health
- Impulse Control Disorders
- Mood Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Ethnicity:
Hispanic and Latino and Native American
Faith:
Christian
Age
- Adults
- Teen
- Preteen
Communities
- Bisexual Allied
- Body Positivity
- Gay Allied
- Intersex Allied
- Lesbian Allied
- Little Person Allied
- Non-Binary Allied
- Open Relationships Non-Monogamy
- Queer Allied
- Racial Justice Allied
- Sex Worker Allied
- Single Mother
- Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Existential
- Family Systems
- Humanistic
- Interpersonal
- Mindfulness-Based (MBCT)
- Multicultural
- Person-Centered
- Psychoanalytic
- Psychodynamic
- Rational Emotive Behavior (REBT)
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Modality
- Individuals
Last Modified: 1 Mar 2023
(301) 781-5497