Jessica Hyman
MS, MHC-LP (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (929) 822-4868
Congratulations! You've already taken the first step toward prioritizing your well-being. Seeking support takes courage, and you deserve compassion and care on this journey. Life can feel overwhelming, but you don’t have to navigate it alone. As a former competitive dancer and collegiate dance team captain, I understand the unique pressures that come with performance, perfectionism, injuries, competition, and the challenge of balancing high expectations both in and out of your sport. Whether you're a dancer, athlete, or former athlete navigating life after competition, you don't have to do it alone.
I specialize in anxiety, OCD, ADHD, and life transitions. Through a supportive and personalized approach, I help clients build resilience, manage emotions, and navigate challenges with confidence. Using evidence-based techniques, we’ll work together to create lasting, positive change tailored to your unique needs.
I understand that seeking help can feel daunting, but you deserve support on your journey. Whether you're facing anxiety, depression, or life’s ups and downs, I’m here to listen and guide you toward meaningful change. Healing is possible, and together, we can build the tools you need to move forward with confidence. When you're ready, I’m here to help.
Take the first step to help. Call or Email Jessica Hyman now - (929) 822-4868
Let's Connect (929) 822-4868
Finances
Fees
- Individual Sessions $160
- Couple Sessions $160
Payment Methods
ACH Bank transfer, American Express, Cash, Check, Discover, Mastercard, Paypal, Venmo, Visa, ZelleQualifications
- Verified by Psychology Today Prelicense by State of New York / P134111 Supervised by Kristen Fortuna (New York / 003033) Jessica L Hyman
- Attended University at Albany, Masters of Science in Mental Health Counseling
Education and Years In Practice
Specialties and Expertise
Top Specialties
- Anxiety
- ADHD
- Obsessive-Compulsive (OCD)
Expertise
- Athlete Identity
- Body Image
- Burnout
- Child
- Chronic Impulsivity
- Coping Skills
- Depression
- Eating Disorders
- Emotional Disturbance
- Emotional Regulation
- Life Coaching
- Life Transitions
- Performance Pressure
- Relationship Issues
- Self Esteem
- Self-Harming
- Sports Performance
- Stress
- Substance Use
- Suicidal Ideation
- Weight Loss
- Women's Issues
Endorsement
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Aviation Professionals ,
Bisexual Allied ,
Blind Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Aviation Professionals ,
Bisexual Allied ,
Blind Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Adlerian
- Attachment-based
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dance Movement Therapy
- Dialectical Behavior (DBT)
- Emotionally Focused
- Internal Family Systems (IFS)
- Neurofeedback
- Positive Psychology
- Solution Focused Brief (SFBT)
- Trauma Focused
Location
Primary Location
CNY Mental Health Counseling
115 Chapel Street
Fayetteville, NY 13066
(929) 822-4868Email Me
Additional Location
107 Fayette Street
Manlius, NY 13104
(929) 822-4868