Jessica
EdD, MA, MEd
Verified by Psychology Today Verified by Psychology Today
Arvada, CO 80007
Let's Connect (720) 964-2266
I work with teens and adults who feel overwhelmed by everyday life—management, motivation, transitions, relationships, and self-regulation—often with overlaps in school pressures. They’re capable, motivated, and ready to turn chaos into clarity. Together we uncover core challenges and build practical, strengths-based strategies for daily living, decision-making, and goal achievement. I use research-based assessments to guide support and pinpoint the root causes, so interventions target what truly helps you thrive.
I specialize in executive function coaching for teens and adults, guiding life transitions, goal-setting, motivation, and self-regulation. I offer targeted coaching, research-based assessments to uncover root causes, and personalized plans that translate into practical, real-world skills for everyday living, work, and relationships
If you’re navigating anxiety, ADHD, or transitions in work, school, or daily life, you’re not alone. I partner with teens and adults to illuminate strengths, reduce friction, and build practical routines for lasting growth. We uncover root causes using research-based assessments and tailor strategies for long-term independence.
Call or Email Jessica Howard now for a free 15 minute consultation - (720) 964-2266
Let's Connect (720) 964-2266
Finances
Fees
- Individual Sessions $205
Payment Methods
ACH Bank transfer, Cash, Check, Mastercard, Venmo, Visa Jessica Howard
EdD, MA, MEd
Check fees and, if listed, ask to verify your insurance coverage. Email or (720) 964-2266
Qualifications
- Verified by Psychology Today Degree/Diploma from University of Denver Jessica Anne Howard
- In Practice for 25 years
- Attended University of Denver, Ed.D., Graduated 2017
- Degree/Diploma from Regis University M.Ed. / 2013
- Degree/Diploma from University of Colorado Masters - Educational Psychology / 1997
Education and Years In Practice
Additional Credentials
Jessica Howard
EdD, MA, MEd
Feel free to ask about qualifications and training experience. Email or (720) 964-2266
Specialties and Expertise
Top Specialties
- Executive Function
- ADHD
- Life Coaching
Expertise
- Anxiety
- Education and Learning Disabilities
- Life Transitions
- Parenting
- School Issues
- Stress
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Treatment Approach
Types of Therapy
- Coaching
- Strength-Based
Jessica Howard
EdD, MA, MEd
Ask about what different forms of therapy will be like. Email or (720) 964-2266